KriesPylon Cooks
Not Your Average Khef 🥢
05/08/2025
AIR FRYER MAHI MAHI 🐠
•Approx. 20g of Protein/Serving
•Mahi Mahi cooks very quickly, so recommend checking on the fish around the 7-minute mark.
•Always grease the air fryer basket with some oil before cooking the fish, as this will prevent any part of it from sticking to it.
•Change up the seasonings and/or use low sodium seasonings
Recipe/Instructions in the Comments Below ⬇️:
02/08/2025
Want to bring more protein to your morning breakfast?
Try these: GREEK YOGURT PROTEIN PACKED PANCAKES 🥞
School is almost here and just because the kids are starting back don’t mean you can’t start your early morning off right!
Recipe and Instructions ✍️ In the Comments
01/08/2025
HEALTHY HIGH PROTEIN MEALS:
SPICY CHICKEN AND QUINOA BOWL 😍
RECIPE/COOK INSTRUCTIONS IN COMMENTS
28/07/2025
Your being recorded 24/7 regardless
A woman exposed a man who tried to "rizz" her at Target after discovering he was secretly recording her with stealth camera glasses and posting it online without her knowledge. She called the act disturbing, violating, and wrong, sparking debate about hidden camera tech and consent. 👀
👇🏾📺 Check the comments for the video 📺👇🏾
07/07/2025
“🗣️: GAMBLING IS DUMB AND RISKY!”
ME: ONLY WHEN YOU NOT SMART ENOUGH TO WALK AWAY WITH THEIR MONEY TOO 💰 💰
We definitely getting MONETIZED BY AUGUST 💰
05/07/2025
Great Night For The Boy
Turned $500 ➡️ $1250 💰