BUILD A PREP Mission

🙊🙊Have you pre ordered yet? WHAT ARE YOU WAITING FOR?
Did you know we offer:
✅ SINGLE MEALS
✅ PERSONALIZED SHRED PACKAGES
✅ MONTHLY PLANS
✅ WEEKLY PLANS
✅ BUDDY PLANS
✅ NATURAL DETOX JUICES
✅ PROTEIN RICH DESSERTS

🎊EDINBURG LOCATION ONLY,
ALSO OFFERS:
✅ LOW SUGAR HIGH PROTEIN SHAKES
✅ PROTEIN ICED COFFEES & FRAPPES
✅ PROTEIN OVERNIGHT OATS & ACAI BOWLS
✅ FRESHLY BAKED HIGH PROTEIN DESSERTS
✅ KETO PANINIS AND MORE!!!

Click here to see our availability on pre order promotions:

https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos

INBOX US FOR MORE INFO ON OUR MONTHLY PROGRAMS 🛒🛒🛒
Swipe through your see some of our top selling entrees

Build A Prep Edinburg
Build A Prep Weslaco
BUILD A PREP Mission

🚨🚨🚨MENU JULY 13 - JULY 18🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!
✅$35 6 Meals (4oz)
✅$40 6 Meals (6oz, KETO)
✅$85 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲THE O.M.G. CHICKEN!!
Very Lightly Breaded Chicken Breast
Topped With Our House Sauce
W/ White Rice & Broccoli
6oz Cals: 442 Pro: 40g Carbs: 36g Fat:15g
4oz: Cals:333 Pro 28g Carbs 25g Fat:10.5g

🍲CHIPTOLE BACON CHICKEN
W/ Baked Chicken Breast, Cream Cheese, Mashed Potatoes, Broccoli & House-Made Bacon Chipotle Sauce
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz: Cals: 281 Pro 28g Carbs 24g Fat: 7.7g

🍲BUN-LESS BURGER SKILLET
W/ Lean Turkey, Penne Pasta,Bacon & American Cheddar Cheese Blend
6oz Cals:448 Pro:38g Carbs:36g Fat: 17g
4oz: Cals:314 Pro 27g Carbs 25g Fat: 11.9g

🍲WEDDING DAY CHICKEN
W/ Chopped Chicken Thighs, Mashed Potatoes, Grilled Zucchini & Cream of Mushroom Sauce
6oz Cals: 333 Pro: 36g Carbs: 32g Fat:13g
4oz: Cals: 234Pro:35g Carbs:23g Fat: 9.1g

🍲POBLANO SHRIMP
W/ Spagetti Pasta ,Drizzled Crema,
Poblano Sauce & Cilantro
6oz Cals: 386 Pro: 34g Carb: 35g Fat: 10g
4oz: Cals:272 Pro:24g Carbs:26g Fat: 8.4g

*ONE SIZE (6oz Only)

🍲MOMMAS LASAGNA
Lean 3 Cheese Turkey Lasagna,
W/ Broccoli
6oz Cals: 410 Pro: 38g Carbs: 39g Fat:12g

🍲JALAPENO BOMBS
Bacon Wrapped & Cream Cheese
Stuffed Jalapenos, W/BBQ Sauce
& Green Spaghetti
6oz Cals: 387 Pro: 22g Carbs: 34g Fat:8.9g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲THE OMG CHICKEN
w/Broccoli
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g

🍲CHIPTOLE BACON CHICKEN
W/ Baked Chicken Breast, Cream Cheese, Broccoli & House-Made Italian Sauce
Cals: 281 Pro: 36g Carbs: 6.8g Fat: 10g

🍲BACON BURGER BOATS
W/ Lean Turkey, Bacon, Mozzarella Cheese & House Made Sauce on Zucchini Boats
Cals: 310 Pro: 34g Carbs: 7g Fat: 15g

🍲WEDDING DAY CHICKEN
W/ Chopped Chicken Thighs, Grilled Zucchini, & Cream of Mushroom Sauce
Cals: 302 Pro: 35g Carbs: 9g Fat: 13g

🍲POBLANO SHRIMP
w/ Grilled Shrimp, House Poblano Sauce & Broccoli
Cals: 235 Pro: 34g Carbs: 9g Fat: 7g

QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/.../ols/categories/pre-order-promos

🌟🌟TRIPLE PLAY TUESDAY 🌟🌟
All Day Tuesday, While supplies last! Any 3 items
(Mix and match any meals, 12oz detox or Protein donuts)

ALL LOCATIONS ‼️‼️

Screenshot and must Present at Checkout. No refunds or rainchecks. In store.
No delivery. Based on availability 🔥🔥🔥

www.BUILDAPREP.fit

🥘🥘 MEAL PREP MONDAY 🥘🥘
The best day of the week. Why?
Monday is the day of fresh starts and new beginnings. Fitness goals? Let’s get you started, all you need is 1 week to see small results.

‼️‼️HAVE YOU DETOXED? ‼️‼️
Order your Weekly Kit for your fresh start Monday - NOW!

How to order:
✅ Add your package to your cart
✅ Choose your pick up store
✅ Checkout!!

Click here to order yours now:
Order your slimdown here ☎️☎️
https://buildaprep.fit/place-an-order/ols/products/keto-fit-monthly-lunch-and-dinner-kt-fit-mnt-lnc1

Choose your pick up location 📍📍

Build A Prep Edinburg
Build A Prep Weslaco
BUILD A PREP Mission

🧨🧨FIRST TIME EVER 🧨 🧨
God bless AMERICA and YOU! We cant control the price of groceries but we can bring you irresistible money saving DEALS! You’re welcome 😁

Dont be a gatekeeper, share and TAG 😁😁🤩

✨$99 Super Sale JULY 4✨
Includes:
💪2 12oz Detox Juices
💪20 4oz Meals [5 per week]
💪2 Protein Donuts

Click here to order:
https://buildaprep.fit/place-an-order-products-1/ols/products/super-sale-july-4

You choose your own start date and pick up location. Meals are grab n go, no substitutions & no rollovers. 4 weeks straight of 5 meals per week; … Promotional plan Not Renewable. .

Build A Prep Edinburg
Build A Prep Weslaco
BUILD A PREP Mission


As always please consult with your physician before modifying your diet.

🚨🚨🚨MENU JULY 6-JULY 11🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!
🍲$35 6 Meals (4oz)
🍲$40 6 Meals (6oz, KETO)
🍲$85 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲BUFFALO MAC & CHEESE CHICKEN
Chicken Breast, Mac & Cheese
Drizzled With Buffalo Sauce & Ranch
6oz Cals:448 Pro:38g Carbs:36g Fat:17g
4oz Cals: 313 Pro: 26g Carbs: 25g Fat: 12g

🍲”DROP SET” SPAGHETTI
Chicken & Beef Meatballs, Extra Saucy
W/ House Marinara Sauce, Mozzarella Cheese & Spaghetti Pasta
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz: Cals: 316 Pro 27g Carbs 25g Fat: 10.5g

🍲CREAMY AVOCADO CHICKEN
W/ Grilled Chicken, Cilantro Rice, Green Beans & House Made Avocado Sauce
6oz Cals: 468 Pro: 43g Carbs: 35g Fat: 15g
4oz Cals: 328 Pro: 31g Carbs: 25g Fat: 10.5g

🍲JALAPENO BURGER PASTA
W/ Lean Ground Beef , Elbow Macaroni,
House Made Jalapeño Sauce & Cilantro
6oz Cals: 440 Pro: 39g Carbs: 44g Fat:12g
4oz Cals:308 Pro:29g Carbs: 31g Fat: 8.4g

🍲LEG DAY POTATO BOWL
W/ Potato Mash, Shredded Chicken,
Green Onion, Bacon, Honey Chipotle,
& Broccoli
6oz Cals: 400 Pro: 42g Carbs: 35g Fat: 11g
4oz Cals:280 Pro 29g Carbs 25g Fat: 7.7g

*ONE SIZE (6oz Only)

🍲SUMMER CHICKEN
W/ Grilled Chicken,House Made Bang Bang Sauce, Broccoli & Red Bell Pepper Rice
6oz Cals:470 Pro:42g Carbs:38g Fat: 15g

🍲SHRIMP TEPPANYAKI
w/ Grilled Shrimp, Slim Fit Fried Rice, Side Of Sautéed Mixed Veggies & House-Made Teriyaki Sauce
6oz Cals: 419 Pro: 38g Carbs: 33g Fat: 14g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲CHEESY SPAGHETTI MEATBALLS
W/ Chicken & Beef Meatballs, Mozzarella
Cheese, House Marinara Sauce &
Spiraled Carrots
Cals: 250 Pro: 35g Carbs: 9g Fat: 8g

🍲CREAMY AVOCADO CHICKEN
W/ Grilled Chicken, Green Beans &
House Made Avocado Sauce
Cals: 277 Pro: 37g Carbs: 8g Fat: 10g

🍲SUMMER CHICKEN
W/ Grilled Chicken, House Made
Bang Bang Sauce & Broccoli
Cals: 235 Pro: 34g Carbs: 9g Fat: 7g

🍲SHRIMP TEPPANYAKI
w/ Grilled Shrimp, Side Of Sautéed
Mixed Veggies & House-Made
Teriyaki Sauce
Cals: 235 Pro: 34g Carbs: 9g Fat: 7g

🍲BUFFALO CHICKEN
Chicken Breast, Broccoli &
Drizzled With Buffalo Sauce & Ranch
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g

QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/.../ols/categories/pre-order-promos

MENU JUNE 29-JULY 5
PROMOTIONS for the FIRST 50 ORDERS ONLY!
$35 6 Meals (4oz)
$40 6 Meals (6oz, KETO)
$85 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

GENERAL LEAN MENU

GRANDMAS MOLE
W/ Grilled Chicken Thighs, House-Made Mole Sauce & Mex Rice
6oz Cals: 519 Pro:43g Carbs:35g Fat:15g
4oz Cals: 363 Pro:30g Carbs:25g Fat:10.5g

CREAMY ARTICHOKE CHICKEN
W/ Baked Chicken, Cilantro Rice, Grilled Zucchini & HouseMade Artichoke Sauce
6oz Cals: 405 Pro: 37g Carbs: 35g Fat: 11g
4oz Cals: 283 Pro: 26g Carbs: 25g Fat: 7.7g

KOREAN BEEF BOWL
W/ Jasmine Rice, Lean Beef, Spicy Mayo Blend
6oz Cals: 440 Pro: 39g Carbs: 44g Fat:12g
4oz Cals: 308 Pro: 28g Carbs: 30g Fat:8g

PARMESAN ALFREDO CHICKEN
Breaded Chicken Breast
W/ Delicious Alfredo Sauce & Fettuccini Pasta
6oz Cals: 447 Pro: 38g Carbs: 35g Fat:15g
4oz Cals:313 Pro:27g Carbs: 34g Fat:10.5g

BUFFALO CHICKEN
W/ Baked Ckn Breast, Ranch Potatoes, Green Beans & Housemade Buffalo Sauce
6oz Cals:470 Pro:42g Carbs:38g Fat: 15g
4oz Cals:329 Pro 29g Carbs 27g Fat: 10.5g

*ONE SIZE (6oz Only)

CHICKEN TORTELLINI PRIMAVERA
W/ Stuffed Cheese Pasta,Mixed Veggies & HouseMade Alfredo Sauce
6oz Cals: 408 Pro: 39g Carbs: 36g Fat:11g

LOUISIANA PROTEIN BOWL
W/ Cajun Veggies, Rice Pasta Blend & Shrimp, Asparagus, Corn on the Cob, Sausage
6oz Cals: 460 Pro: 38g Carbs: 36g Fat: 18g

EXTREME LEAN "KETO" MENU

GRANDMAS MOLE
W/ Grilled Chicken Thighs, Homemade
Mole Sauce ,
& Cauliflower Mash
Cals: 293 Pro: 37g Carbs: 8.6g Fat: 11.7g

KOREAN BEEF BOWL
W/ Broccoli, Spicy Mayo Blend &
Lean Beef & Sautéed Peppers
Cals: 251 Pro: 35g Carbs: 5.7g Fat: 9.9g

ALFREDO CHICKEN
W/ Non Breaded Chicken breast
Cauliflower Bacon Mash
Cals: 270 Pro:35g Carbs: 9.3g Fat: 9.9g

CREAMY ARTICHOKE CHICKEN
W/ Spiral Zucchini
Cals: 230 Pro: 35g Carbs: 8.3g Fat: 6.4g

LOUISIANA PROTEIN BOWL
Shrimp & Asparagus
W/ Louisiana House Sauce
Cals:336 Pro: 33g Carbs: 10g Fat: 8.8g

QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/.../ols/categories/pre-order-promos

💪💪 FIT SUMMER IS HERE 💪💪
40 Lean Meals (10 per week)
**upgrade to 6oz Fit Meals for only $30

Don’t miss out. Limited quantities.
choose your own start date. Now or Later.

Order here:

https://buildaprep.fit/place-an-order-products-1/ols/products/friends-and-family/v/FRN-AND-FML-DNB

Build A Prep Edinburg
Build A Prep Weslaco
BUILD A PREP Mission

🍉🍉 WATERMELON WEDNESDAY 🍉🍉
Free Fresh Watermelon Hydrator with any 10 meal purchase.

Grab yours before we sell out.
Flavor: Mexican Lollipop

🚨🚨🚨MENU JUNE 22-JUNE 27🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!
✅$35 6 Meals (4oz)
✅$40 6 Meals (6oz, KETO)
✅$85 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲THE GOCHUJANG CHICKEN
Very Lightly Breaded Chicken Breast
Topped With Our House Gochujang Sauce
W/ White Rice & Broccoli
6oz Cals: 442 Pro: 40 Carbs: 36g Fat:15g
4oz: Cals:333 Pro 28g Carbs 25g Fat:10.5g

🍲BANGBANG CHICKEN
W/ Baked Chicken Breast, Veggie Mix Rice &
Housemade OMG Sauce
6oz Cals:470 Pro:42g Carbs:38g Fat: 15g
4oz Cals:329 Pro 29g Carbs 27g Fat: 10.5g

🍲RUTH'S HOMESTYLE CHICKEN
W/ Baked Chicken Breast, Cream Cheese, Mashed Potatoes, Broccoli & House-Made Italian Sauce
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz: Cals: 281 Pro 28g Carbs 24g Fat: 7.7g

🍲BUFFALO DRENCHED MEATBALLS
W/ Chicken & Beef Meatballs, White Rice & Broccoli & House Buffalo Sauce
6oz Cals:433 Pro:38g Carbs:34g Fat:15g
4oz Cals: 303 Pro: 27g Carbs: 24g Fat: 10.5g

🍲“NOT YO MANS” TACOS
W/ Lean Ground Beef, Lt Sour Cream, Cilantro
& Cheese
6oz Cals: 441 Pro: 40g Carbs: 36g Fat:14
4oz Cals:309 Pro 28g Carbs 25g Fat: 9.8g

*ONE SIZE (6oz Only)

🍲HONEY JALAPENO SHRIMP
w/ Honey Jalapeño Grilled Shrimp, Stir-fry Vegetables & White Rice
6oz Cals: 419 Pro: 38g Carbs: 33g Fat: 14g

🍲POTATO SKILLET
W/ Bell Peppers, American Cheese, Potatoes
& Lean Turkey & Broccoli
6oz Cals:400 Pro:42g Carbs:35g Fat: 11g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲THE GOCHUJANG CHICKEN
W/ Grilled Chicken Breast & Broccoli
Topped With Our House Gochujang Sauce
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g

🍲BANG BANG CHICKEN
W/ Baked Chicken Breast, HouseMade
OMG Sauce & Broccoli
Cals: 230 Pro: 35g Carbs: 8.3g Fat: 6.4g

🍲RUTH'S HOMESTYLE CHICKEN
W/ Baked Chicken Breast, Cream Cheese,
Broccoli
& House-Made Italian Sauce
Cals: 281 Pro: 36g Carbs: 6.8g Fat: 10g

🍲BUFFALO DRENCHED MEATBALLS
W/ Chicken & Beef Meatballs, House
Buffalo Sauce & Zucchini Zoodles
Cals: 250 Pro:35g Carbs: 9g Fat: 8g

🍲HONEY JALAPENO SHRIMP
W/ Honey Jalapeño Grilled Shrimp,
Stir-fry Vegetables
Cals: 235 Pro: 34g Carbs: 9g Fat: 7g

QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/.../ols/categories/pre-order-promos

$5 MEAL OF THE WEEK
🔥🔥 HOT HONEY SKILLET 🔥🔥

Baked Sweet potatoe cubes, Lean Ground beef, sautéed zucchini slices & hot honey sauce.
Pro tip: add spicy mayo for an extra burst of flavor.

Drop by your local store to pick yours up!

Meal size Based on availability
Will expire once sold out.


Build A Prep Edinburg
Build A Prep Weslaco
BUILD A PREP Mission

It’s too hot to keep dad on the grill!
Give him the gift of love- FOOD!
Even better when he doesn’t have to cook it!

6oz lunch and dinner monthly plan $250

Let’s spoil dad today!
Sign up in stores or online today only
Use code: dad20