Healthy Gears

Healthy Gears

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Gears, Alternative & holistic health service, 4261 Sheridan Avenue S. # 208, Minneapolis, MN.

Healthy Gears Wellness | 12/27/2022

I now have a website up and running. Feel free to check it out and share with others....

Healthy Gears Wellness | CONNECTING THE GEARS OF HEALTH Lisa is a functional wellness practitioner and an occupational therapist with more than 20 years of experience which focuses on a holistic approach who enables people to improve and take control over their own health. Learn More Healthy Gears offers a complete and well...

12/07/2022
Photos from Healthy Gears 's post 09/18/2022

Today's activity included a wellness event at Health Connection Family Chiropractic in Minnetonka, MN. Thanks to Dr. Kyle LeDuc & Bailey for inviting me! Thanks to Dr. Matt Scott for all his help too! It was great to have so many people express interest in what I do as a functional wellness practitioner and share this information with them.

09/13/2022

Dr. Matt Scott and I will also have a booth there for Healthy Gears and Curovie Wellness. We look forward to seeing you there!

Join us THIS SATURDAY for our PATIENT APPRECIATION WELLNESS FAIR 💥

This Exciting Day Will Include:

✅Free Adjustments for All Patients
✅Free New Patient Exams and X-rays
✅Over 10 Local Vendors Outside
✅Over $2,000 in Prizes and Giveaways
✅Food and Beverages all Morning

THANK YOU FOR HELPING MAKE US A SUCCESS!! WE LOVE OUR PATIENTS 😃

Photos from Healthy Gears 's post 09/12/2022

This list of foods can come in handy. There are so many pesticides and unhealthy factors that go into so many of the fruits and vegetables in the market. This list will tell you what is safe to eat if not organic (the clean 15) and what is NOT safe to eat if not organic (the dirty dozen). This can help if you are on a budget for your grocery list to help decipher the safest of the foods to eat. Enjoy.

09/10/2022

Come one, come all...I will have a booth for Healthy Gears at this wellness fair coming up on Saturday, September 17, 2022. Dr. Matt Scott from Curovie Wellness will also be there. Here is your chance to learn about how you can take control of your own health and lifestyle! I look forward to seeing you there!

The Gut Impact: Discover the Roots of Chronic Illness | Curovie Shop 08/28/2022

Interested in learning how your gut can impact other health conditions that you may be dealing with? There are ways to help resolve these issues. Check out the event below. I hope to see you there!
THE GUT IMPACT: DISCOVER THE ROOTS OF CHRONIC ILLNESS
Tuesday, September 13, 2022
7:00 – 8:30 pm
Join Dr. Matt Scott for an education on how the gut health has impact on your overall body and its health conditions.
https://curovie.shop/event/gi-webinar/ -tickets
Discount Code: HGEARS
Healthy Gears - Lisa Dust, OTR/L, CFNIP

The Gut Impact: Discover the Roots of Chronic Illness | Curovie Shop

08/28/2022

We’re up against powerful biochemical mechanisms created by food addiction. Willpower becomes useless when industrial junk food and sugar are in charge of your brain chemistry.⁣⁣
⁣⁣
Fake foods we’ve been introduced to in the 20th century – many of which contain high-fructose corn syrup and other added sugars – have hijacked our brains, our hormones, and our metabolism. These Frankenfoods have literally created a vicious cycle of hunger and cravings.⁣⁣
There is no such thing as junk food. There’s just junk, and there’s food.⁣⁣
⁣⁣
I have a simple yet radical proposal: Let’s send the trillion-dollar junk food industry a message and eat real food. That means foods nature created, which don’t come with barcodes, fake ingredients, or an ingredient list at all. ⁣⁣
⁣⁣
To do that, we need to rewire our brains. A researcher at the National Institutes of Health (NIH) told me the real regulator of our weight and metabolism isn’t our stomach, but our brain chemistry. The right foods send a message to your brain to shut down hunger and cravings so you burn fat and feel great. Sugary, processed foods send the opposite message.⁣⁣
⁣⁣
We can start to do this by eating whole, real foods. Make sure that every meal consists of 75% plant foods, healthy fats, and sustainable protein. And try to avoid anything high in sugar, high in starches, and processed foods. ⁣

- Written by Mark Hyman

Partner Presentation | Curovie Shop 08/26/2022

https://curovie.shop/event/partner-presentation/

Partner Presentation | Curovie Shop Then this presentation is for you! Come learn about our approach to doing health and everything that our community has to offer!

The Gut Impact: Discover the Roots of Chronic Illness | Curovie Shop 08/20/2022

Interested in learning how your gut can impact other health conditions that you may be dealing with? There are ways to help resolve these issues. Check out the event below. I hope to see you there!
THE GUT IMPACT: DISCOVER THE ROOTS OF CHRONIC ILLNESS
Tuesday, September 13, 2022
7:00 – 8:30 pm
Join Dr. Matt Scott for an education on how the gut health has impact on your overall body and its health conditions.
https://curovie.shop/event/gi-webinar/ -tickets
Discount Code: HGEARS
Healthy Gears - Lisa Dust, OTR/L, CFNIP

The Gut Impact: Discover the Roots of Chronic Illness | Curovie Shop The importance of gut health is a growing topic today in the natural health world, and for good reason. However, with all the info out there, it can feel confusing where to start on your health journey. Gut health plays a major role in overall health and it is an imperative step in the health journe...

Healthy Gears | Curovie Wellness 07/25/2022

https://curovie.com/healthygears/

Check out a new post on the website above. This site also offers further information on patient care and becoming an practitioner. At this time, I am working with clients with an online program, so locations other than Minneapolis, MN will work out too. If any questions, let me know.

Healthy Gears | Curovie Wellness Healthy Gears Lisa is a functional wellness practitioner who focuses on a holistic approach to enabling people to improve and to take control of their health. This approach to a healthier lifestyle can treat the following issues: gut dysfunction & digestion, food allergies, hormonal balance, inferti...

07/24/2022

Excited to receive my new business cards in the mail today! Time to start distributing next week. 😀

07/06/2022

Welcome! My name is Lisa and I am the owner of Healthy Gears. I am a functional wellness practitioner who focuses on a holistic approach to enabling people to take control of and improve their health. This approach can treat the following issues: gut dysfunction and digestion, food allergies, hormonal balance, infertility issues, mood, fatigue levels, and more. Some of the techniques to improve these areas are addressed through education on lifestyle and behaviors, dietary adjustments, and herbal medicine. This enables a person to make changes to their lifestyle and improve their health.

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Address


4261 Sheridan Avenue S. # 208
Minneapolis, MN
55410
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