Barre3

Feeling the summer chaos creeping in and making it harder to get to the studio? Don’t worry—we’ve got you! Your Unlimited Membership with us includes full access to barre3 Online 🙌

Whether you’ve got 30 minutes for a Signature sweat or just 10 for a quick core burner, you’ve got powerful options right at your fingertips. Move with us anytime, anywhere—and make space for you in the midst of the madness 🧡

Need the login link? It’s in our bio!

New online workouts available now!
If you’re traveling this summer, try these at barre3 online💪
https://bit.ly/45PYrNF

— free 2-week trial
— included in unlimited studio memberships

Take the guesswork out of your week & make movement a habit 💪
Here's how:
➝ In Studio: Book your classes for the week in the app + add to your calendar
➝ barre3 Online: Schedule your workouts from the Progress page + add to your calendar

Can't wait to move with you!

⭐️ STUDIO OWNER FEATURE ⭐️
& owner

Meet Jen Bobodzhanov, whose journey with barre3 began in 2014 during a season of deep personal transformation. “My mind was wandering at the start of class,” she shares, “but as soon as we went into plank, I experienced present-moment awareness for the first time in my life. My inner critic completely stopped — and I thought, I want everybody to feel this.”

In our interview, Jen shares how barre3 became a safe and supportive space for healing, how she built her studios from the ground up, and why community is at the heart of everything she does.

Read Jen’s story on the blog: www.blog.barre3.com (link in bio)

Movement in motherhood isn’t about getting your body “back.” It’s about coming home to yourself — gently, and on your terms.

✨ A new study recommends 2+ hours of exercise per week for postpartum women, showing real benefits like reduced depression, better sleep, and improved heart health. But in those early months? That can feel like a lot.

That’s why we focus on movement that meets you where you are — whether that’s five minutes of breathwork or a full-body workout with your baby nearby. Because you’re not just building strength. You’re modeling self-care, compassion, and presence. And that’s everything.

🧡 Move with us — whenever you’re ready.
➝ join us in-studio
➝ take class online + try our prenatal & postnatal collections
www.barre3.com

Movement for every milestone 🤰🌸👱‍♀️🍼👵

We’ve designed our workouts to support women through every stage of life — from pregnancy to postpartum to menopause and beyond. With modifications offered for every posture, our instructors meet you where you are, helping you move with strength, confidence, and joy.

➝ join us in-studio
➝ take class online + try our prenatal & postnatal collections
www.barre3.com

HAPPY PRIDE MONTH! ❤🧡💛💚💙💜

❤ You matter
🧡 You are valid
💛 You are seen & heard
💚 Your journey is your own
💙 You deserve happiness and respect
💜 You are loved

We celebrate love, identity, acceptance and community.🌈

New month + new online workouts!
Including (3) new barre3 Signature classes!
If you’re traveling this summer, try these at barre3 online💪
https://bit.ly/3SzIhQK

— free 14-day trial
— included in unlimited studio memberships

New month = new events! You’ve got two chances to move with us outdoors for FREE this month ☝️

We’re glad to see you, June ✨💙

June 1: new month, new goals. Let's recommit together 💪
Swipe for June reminders ✨...

May Milestones 🌷🎉☀️🧡 You all should be so proud – we know we are of you!

What if your workout didn’t push you to power through, but asked you to tune in?

We believe presence is the starting point for real, lasting change.��When you listen inward, you move forward — toward a body that feels strong and a mind that feels clear.

This is movement that meets you where you are, and supports you in becoming who you’re meant to be.

This community is unmatched! ✨

Tag a stranger-turned-friend you’ve made at barre3! 🧡

Let’s redefine and reframe how we go through life - more mindful, more thoughtful, more present.
🖊️:

Listen inward. Move forward.

Your energy changes. Your workout can, too.✨We believe there’s wisdom in every phase of your cycle. While the science around cycle syncing is still evolving, one thing is certain: your body is always speaking — and your lived experience is your best guide.

We’re here to help you tune in, honor what you need, and move in a way that feels right, every day. Some days, that might mean pushing to your edge. Others, it’s slowing down and pulling back. Either way, you’re building strength on your own terms.

Your cycle, your signals. Start listening. ✨

*Remember: Everyone’s experience is different. Use this as a starting point, not a script.

We hope you have a safe and enjoyable Memorial Day, and take the opportunity to honor those who serve. 🧡

New workouts at barre3 online just dropped!
Login to move anytime, anywhere💪
https://bit.ly/43g9ez2

— free 14-day trial
— included in unlimited studio memberships

The most powerful workouts aren’t the ones that leave you depleted — they’re the ones you can return to, again and again.
We offer modifications not as a backup plan, but as the key to building a strong, lasting relationship with fitness. One that evolves with you, supports you through every season, and helps you keep showing up.