Bikram Yoga Heights

Come find out what lies beyond your Bikram beginning practice… WAY beyond!
Way Beyond Bikram with every other Friday evening (TONIGHT 6/6!) 5:30-7pm. Double up on this warm weather and bring your heat to the hot room. A bit of experience with the Classic 26 is great, but not required. See you tonight!

AND THE WINNERS OF OUR MAY GIVEAWAY ARE….

Congrats to our wonderful students and community members, and thank you for your commitment to your practice, yourselves, and our studio! Thank you to our friends at for your generous donation, and winners- we can’t wait to see your fresh cuts or dos!!

“Discomfort and pain are synonyms for growth.” - Gavi Kachler
Have you taken Gavi’s class yet? if Y —> then you know how special it is… see you in class! if N —> then you’re in for a treat… see you in class! Bikram yoga/Classic 26 this morning 5/30 at 9:30 with !!!

How are you moving your body this cozy, rainy day? Come find happiness in the hot room 😍 {stickers designed by , how cool are they?!} 90min Classic 26 with at 5:30pm tonight- see you in class!

Heya there it’s been a minute! Join Jana tomorrow for the Classic 26 (Bikram Yoga) at 9:30am. Give your endocrine system (to name one) some love and bring in the sunshine 🧘‍♂️

Is there any better place on a drizzly chilly morning than the hot room? We doubt it. If you’re wondering what the hot yoga hype is all about, the Classic 26 is a great place to start (no arm balances necessary!). Come practice with Monday and Wednesday mornings at 9:30am, rain or shine~ FIRST CLASS FREE!!

🔥 Meet Gavi 🔥
We’re excited to welcome Gavi to the Yoga Heights teaching team! Gavi specializes in traditional hot Hatha yoga, offering a practice that’s both powerful and reflective.
Gavi’s journey with movement started from a unique place. At 9 years old, he was struck by a car, losing part of his foot and spending years using a wheelchair, crutches, and a walker. That experience shaped his deep appreciation for movement — not as something to take for granted, but as something to return to, again and again.
In Gavi’s class, it’s not about pushing for perfection. It’s about exploring your own body, bringing awareness to places you didn’t even know you could, and most importantly, looking in the mirror and smiling. Seeing yourself, honoring how far you’ve already come, and reflecting on the challenges you’re preparing for now.
Come sweat, breathe, and reconnect with Gavi. 🙏
May teaching times (subject to change):
Classic 26: Fridays 5/16 and 5/30 & Saturday 5/17. Come say hi!

Happy belated Mother’s Day to all the mamas in our lovely community- to those who mother, have been mothered, and those who are still on their journey. WE SEE YOU AND WE ADMIRE YOU… yesterday and all of the days 💐
We hope you found and continue to find ways to take time for yourself and honor yourself. As you can see, ’s very own mama took her yoga class yesterday which made us OH SO HAPPY!!!!!
Speaking of Tess, she has been bringing our weekends to a cozy close and helping us start our weeks with bright sparkly energy in her am and pm Sunday classes all year long. In case you missed it in the app or haven’t made it to a Sunday eve class recently, what was formerly Warm Vinyasa followed by Candlelight Restorative, have now been combined as one hour of a most delicious VIN TO YIN from 5-6pm weekly! Come experience it all. And knowing Tess she might even strike up a beat and throw in a little movement medicine;) 🥁 See you in class!

If you’re interested in going on the Yoga Retreat to Tulum, Mexico in October ~ join founder Laura Fox for a FREE informational night to ask questions and learn more - plus, take a free yoga class!

Join at Yoga Heights on Saturday, May 24th from 12-2p!

RSVP to Laura via text or email at 414.736.3144 or [email protected]

Scottfree Salon Giveaway! 💇 💸 🧘‍♂️
We’re giving away four $100 gift certificates thanks to our generous friends at in downtown Milwaukee!

Pampering sesh will be awarded to…

• Top 2 yogis who attend the most classes in May
• Yogi who brings the most new students to classes in May (remember, their first class is free!)
• Teacher who brings in the most new students to classes in May
The competition is on! 🏆 
Let’s move, grow, and maybe win something beautiful.


✨ Unwind with us tonight 🕯️
Join us for a serene Candlelight Restorative Yoga class with this evening. Breathe deep, stretch gently, and let the glow guide you into total relaxation.
Time: 4:30-5:30pm
Location:
Bring your mat and an open heart.