BrewCity CrossFit

Warmer by the Lake II (Event 2 pt. 1)
Big, big weights were thrown around...

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Warmer by the Lake II (Event 1 pt. 3)

In my opinion, this is my favorite series of photos by our very own and talented 👏👏

Reminiscing about last weekend's epic WBTL throwdown with some super talented teams 🤩

Brewcity men's Rx and Intermediate teams took home the golds🥇and saw some crazy weights thrown around in event 2...

Women's intermediate division was stacked, and the prize money was well earned!

MVPs goes to the teams of the ladies Rx division for signing up and battling it out all day 💪

And picture 5... 😬

Warmer by the Lake II (Event 1 pt. 2)
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Warmer by the Lake II (Event 1 pt.1)
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What a crew 🤩

Super excited to have this many Brewcity athletes/volunteers involved in this year's Warmer by the Lake Team Competition!

A big shout-out to , for event planning and ex*****on, , and my lovely fiance for set-up the night before, for the tasty meal prep, and all of our sponsors that made this event possible!

Stay tuned for more awesome event action shots from 📸

New Year - New list of Members of the Month 🌠

We kick off 2025 with a dedicated member who's been with us since the summer of 2020 - it's Melissa!

Melissa found out about us from one of her best friends (and former member of the month - shout out to you!) and quickly found her place in our community. She's gained some of her closest friends at Brewcity over the last four years and even met her boyfriend here - and we love to hear that!

Part of the big reason why she's been given the first Member of the Month award this year is her dedication to attending both Open Gym hours and regular CrossFit classes over the course of last year to boost her strength with a focus on Back Squat and Front Squat - her two favorite movements. She is the most proud of her 255lb Back Squat and her 2-rep 205 Front Squat PR.

Her hobbies outside of the gym involve being in grad school at Marquette for Clinical Mental Health Counseling and traveling, which has been put on a slight hold until she graduated this year (hang in there!!). She also enjoys spending time with her dog Peach, her boyfriend (I'll let you decide who is who in pictures 1 and 2), and considers herself a big Lord of the Rings nerd - which I apologize that I don't have a punny joke to add to this as I know nothing about Lord of the Rings!

Overall, we're so happy to have you as part of our Brewcity family - your determination and strengths are something to be proud of. Congrats on being Brewcity's Member of the Month - you've earned it!

Now let's get another 60 PRs this year, cool?! ⭐

BCCF Winter Party '25

We started the New Year with a bang! Thanks to everyone who showed up to our holiday themed pop-up 🎅

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Jumping into Monday at Brewcity

Today's Metcon
"Perfect 10" 👌
10 Rounds for Time:
10 DB Snatches (50/35 lb)
25 Doubles Unders
10 Push-ups

Interested? Get a head start before the New Year's rush and visit the link in our bio to try us out today!

All I want for Christmas is... *Brew 🎄

Merry Christmas and Happy Holidays from Brewcity CrossFit! Looking forward to seeing you all back at the gym to finish off the year strong 💪

More sponsors rolling in...🌨️

Warmer by the Lake Clash II
Hosted by Brewcity CrossFit
Saturday, January 25th 8:30am

-EARLY BIRD REGISTRATION ends Sunday Dec. 15th
-COMP T-SHIRT deadline Friday Jan. 10th
-REGISTRATION CLOSES Friday Jan. 17th

Get a buddy for our Team of 2 Competition! RX and Intermediate divisions available. ALL 4 workouts posted!

CASH PRIZE for winning teams (based on total registration, guaranteed $250 minimum). 2nd and 3rd places will receive prize packages from our podium sponsors!

Registration link is live on Competition Corner and available in our bio. We'll see you (and your strong friend) at the end of January!

It's about that time... 2️⃣0️⃣2️⃣5️⃣

Our Annual 8-Week BCCF Nutrition Challenge with nutrition expert Gina is fast approaching with the goal of getting you on the right track to succeed this year!

With your registration fee, you'll get access to meal prep plans, customized macro goals for weight loss, weight gain, maintenance, or wellness (simply learning portion control and a healthy relationship with food without weighing, measuring, tracking, etc.), weekly challenges, and points to be earned for your chance to win one of THREE overall prizes at the end of 8 weeks.

Interested in getting signed up? You have until December 30th to do so! Find the Google Form link on Wodify or our Linktree in our bio.

Shoot us a message if you have questions about the challenge, otherwise we'll see you in 2025 for a HOT START to the New Year 🔥