Ashtanga MKE

is returning to AYMKE in August! 😎 Join us for this weekend immersion — there are only 6 spots left for the whole weekend.

What’s included:

Friday August 1
• Mysore 7am or 8:30am time slot - will be scheduled later
• Functional Anatomy Workshop 11am-1pm

Saturday August 2
• Mysore 7am or 8:30am time slot - will be scheduled later
• Opening the Shoulders, Chest & Back Workshop 11am-1pm

Sunday August 3
• Mysore 7am or 8:30am time slot - will be scheduled later

About Taylor:

Taylor Hunt is a devoted practitioner and teacher of Ashtanga yoga. He makes yearly trips to Mysore, India to study under the guidance of his teacher, R. Sharath Jois. In 2013, Taylor was granted Level 2 Authorization to teach and has had the honor of assisting Sharath on several occasions. Taylor is dedicated to sharing the healing practice with others and providing a community where practitioners can find support in their practice and daily lives. Seeking to preserve the traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Savannah, and online. He offers workshops, retreats, and intensives around the world.

Taylor is also the author of A Way From Darkness and director of the Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction. He continues to inspire others through his story of personal transformation and accessible approach to the practice.

Drop-Ins for Mysore and Workshops will be available at a later date.

Payment plan available today through April 1.

There will be no refunds July 1 onwards.

This weekend was the best. Thank you so much & ♥️🙏🌞

I love y’all so much

A strong practice isn’t just about physical ability. It’s about mental clarity and emotional steadiness.

Do you get frustrated when progress feels slow?

Do you lose focus when practice feels hard?

Do you ever feel like you’re just going through the motions?

This weekend with is an opportunity to reset. To step out of autopilot and reconnect with why you practice in the first place. Nathan’s approach is practical, honest, and rooted in years of deep study.

Thursday-Sunday, March 20-23 at Ashtanga Yoga Milwaukee.

Find new depth in what you already know & see what happens when you approach practice with a different mindset.

If you’d like to join only for Mysore or individual workshops DM or text/call 414-326-5738 🙏 ashtangamke.com - Workshops

Photo by ♥️

Every Ashtanga student meets resistance. Maybe your body feels stuck. Maybe your breath isn’t as steady as it could be. Maybe self-doubt creeps in when practice gets challenging.

Nathan knows this firsthand. He came to yoga through injury, built a strong foundation, and then took his practice to Mysore. Through years of discipline, he learned how to work with resistance, not against it.

This immersion isn’t just about technique. It’s about finding what’s in the way and learning how to move through it.

March 20-23 at Ashtanga Yoga Milwaukee.

•Strengthen your foundation
•Work through mental and physical blocks
•Learn from someone who has spent years deep in the practice

This is for students who want to go deeper. If that’s you, sign up today 🌞 ashtangamke.com

Photos by

Does your Ashtanga practice feel stagnant? Are you moving through the sequence without real connection?

It happens. Over time, habits form, and without proper guidance, it’s easy to feel like you’ve hit a wall—physically, mentally, or both.

This Immersive Weekend workshop with is about breaking through that.

Nathan is an Authorized Level 2 instructor bringing his experience to AYMKE to help you reconnect and move forward.

Join us: March 20-23, refine your breath, movement, and mindset.

Get direct guidance from a Level 2 Authorized Teacher.

Shift your practice in ways you didn’t know were possible!

Sign up now — link in bio. 🙏

Join us for this Ashtanga Yoga Immersive Weekend w/ March 20-23!

If you can’t make it to the full immersion, you may drop-in to Mysore Fri, Sat, and/or Sun. DM to inquire about workshop drop-in’s.

Nathan found his way to yoga like many, an injury. After receiving a pamphlet in his door about how yoga can cure back pain, he was determined to study yoga and that’s how he found Ashtanga Yoga.

His practice began in 2013 and he made his way to the source in 2018 to study with R.Sharath Jois in Mysore. In 2023, his 6th month in Mysore, Sharathji gave him his blessing to teach with his Level 2 Authorization.

Nathan is an honest and analytical teacher who approaches teaching with compassion and authenticity. His strong understanding of the body and how it functions with each asana allows him to work with the individual student.

The schedule:

Thursday March 20 | 4-6pm
• Meet Nathan: His story and why Ashtanga Yoga?

Friday March 21
• 8am Mysore Practice
• 10am-12pm Workshop: The Essentials of the Practice

Saturday March 22
• 8am Mysore Practice
• 10am-12pm Workshop: Strength & Surrender in Backbending

Sunday March 23
• 8am Mysore Practice

Visit ashtangamke.com / class + workshop tab / workshops

🙏

The ethereal man has arrived!!

There’s still time to join us this weekend for an Ayurvedic Dinner + Dharma Talk Friday 6-8pm and/or Breath-Work Sat & Sun 6-8pm!

All details at ashtangamke.com ✨

will be back in town THIS weekend!

The Prana Immersion offers a weekend to reset your mind, body, and spirit with guidance from Dr. Kyle Roberts.

Why Join Our Immersion?

Deep Stress Relief – Release tension, quiet the mind, and reset your nervous system.

Emotional Healing – Move stuck emotions and cultivate inner peace.

Increased Energy & Clarity – Oxygenate your body and clear mental fog.

Mind-Body Connection – Enhance self-awareness and presence.

Supportive Community – Share space with like-minded individuals on a journey of self-discovery.

Here’s the schedule:

Fri 2/21 | 6-8pm | Ayurvedic Dinner + Dharma Talk: Learn how ancient wisdom can bring harmony to your daily life while enjoying a thoughtfully prepared Ayurvedic dinner.

Sat 2/22 | 6-8pm | Breath-Work, Journaling & Integration: Unlock the power of your breath to release stress, process emotions, and find clarity.

Sun 2/23 | 6-8pm | Breath-Work, Journaling & Integration: Unlock the power of your breath to release stress, process emotions, and find clarity.

Included in your full Immersion ticket is a 60 minute Jyotish reading with Kyle. Reflect, process, and connect with your inner self in a supportive, guided space 1:1 Vedic Astrology. Your reading will be scheduled on Friday, Saturday or Sunday at Love Cafe. Investment is $250 for the full immersion.

If you’re looking for a weekend of purposeful self-care and practical tools to uplift your life, The Prana Immersion is for you!

You can also sign up for any workshop, or a Jyotish Reading individually, if you cannot make the full weekend!

All info at: ashtangamke.com / Click About / Click Sign Up / scroll down / register today! 🌞

Ashtanga yoga is a powerful way to build strength, flexibility, and focus. The structured sequence makes it easy to track progress, and the connection between breath and movement helps calm the mind.

It’s accessible for beginners and tailored to your pace, making it a great way to start or deepen a yoga practice.

You have a supportive community to grow with by your side. Stop waiting for the “right” time to start. Show up tomorrow ❤️‍🔥

All info at ashtangamke.com

Our Intro Series is back in March! ✨

Dates: Tuesdays in March
Time: 6:00 PM - 7:00 PM
Location: AYMKE • 3801 N Oakland Ave
Cost: $175

Over four weeks, you’ll build a solid foundation in the traditional Ashtanga Yoga method, gaining confidence in a supportive and welcoming environment.

Week 1: Foundations of Breath and Movement
- Introduction to the concept of vinyasa: linking breath with movement.
- Learn Surya Namaskara A & B with proper alignment.
- Focus on breathwork and basic posture awareness.

Week 2: Standing Postures and Stability
- Explore the foundational asanas from the Primary Series.
- Develop balance, strength, and stability in your practice.
- Learn modifications to suit your needs.

Week 3: Seated Postures and Forward Folds
- Introduction to a portion of the seated asanas and transitions.
- Understand the flow of the sequence, including vinyasa between poses.

Week 4: Integration and Independent Practice
- Review and practice the sequence as a whole.
- Gain insight into Mysore-style self-practice.
- Learn tips for building a sustainable yoga routine beyond the course.

This course is perfect for complete beginners or those looking to deepen their understanding of Ashtanga Yoga.

You’ll gain the tools and knowledge to deepen your practice and confidently progress on your yoga journey. Spaces are limited to ensure personalized attention, so reserve your spot today!

ashtangamke.com ❤️‍🔥

Hey friends! & have been working on new AYMKE merch! Pre-order today to secure your items:

•Women’s Muscle Tank $30
•Hoodie $40

Pre-order by DM’ing what garment(s) & size you’d like! ♥️

I’ll be closing pre-orders on Sunday! 🙏

Friday Night Led Class is a vibe. See you next week at 6pm ✌️

Sign up at ashtangamke.com or members/class pack students this class is included ♥️

🚨New weekly class alert!🚨

Half Primary Led Class
Fridays 6-7pm w/
Followed by Be Happy Hour 7-8pm 💘

You can sign up online, or members/class pack holders can sign up in person.

We will no longer be offering our Thursday Beginners Ashtanga, but our next Intro to Ashtanga 4-week Series begins March 4th - stay tuned!

The best place for beginners is in the Mysore room. Simply show up! We got you ⚡️

Join us in March for an Ashtanga Yoga Immersion with ⚡️

Nathan found his way to yoga like many, an injury. After receiving a pamphlet in his door about how yoga can cure back pain, he was determined to study yoga and that’s how he found Ashtanga Yoga.

His practice began in 2013 and he made his way to the source in 2018 to study with R.Sharath Jois in Mysore. In 2023, his 6th month in Mysore, Sharathji gave him his blessing to teach with his Level 2 Authorization.

Nathan is an honest and analytical teacher who approaches teaching with compassion and authenticity. His strong understanding of the body and how it functions with each asana allows him to work with the individual student.

The schedule:

Thursday March 20 | 5-7pm
• Meet Nathan: His story and why Ashtanga Yoga?

Friday March 21
• 6am or 7:30am Mysore Practice (2 time slots)
• 5-7pm Workshop: The Essentials of the Practice

Saturday March 22
• 6am or 7:30am Mysore Practice (2 time slots)
• 5-7pm Workshop: Strength & Surrender in Backbending

Sunday March 23
• 7-8:30am Led Class

Save your spot today: .com scroll down ❤️‍🔥

Guess what?! 👀 is coming back to Milwaukee in February!

The Prana Immersion offers a weekend to reset your mind, body, and spirit with guidance from Dr. Kyle Roberts.

Fri 2/21 | 6-8pm
Ayurvedic Dinner + Dharma Talk:
• Learn how ancient wisdom can bring harmony to your daily life while enjoying a thoughtfully prepared Ayurvedic dinner in collaboration with/ 🍴

Sat 2/22 + Sun 2/23 | 6-8pm each day
Breathwork, Journaling & Integration
• Unlock the power of your breath to release stress, process emotions, and find clarity. Then reflect, process, and connect with your inner self in a supportive, guided space 🫁

1:1 Vedic Astrology
• Gain personal insight through a 60 minute Jyotish reading with Kyle. These times will be scheduled on Saturday or Sunday at Love Cafe.

If you’re looking for a weekend of purposeful self-care and practical tools to uplift your life, The Prana Immersion is for you.

If you’d like to attend nights individually, registration options will be available soon. ❤️‍🔥

❤️‍🔥Announcing…❤️‍🔥

FRIDAY NIGHT LED CLASS + BE HAPPY HOUR
w/
Save the date: December 6 | 6-8pm

• Practice the Primary Series, then eat, drink, chill during our Be Happy Hour with Love Cafe menu available! Members can sign up in-person or contact us, non-members can purchase a drop-in at ashtangamke.com

SUNDAY SOCIALS
At
Save the date: December 1 | 2-4pm

• The first Sunday of each month will be a social at Love Cafe 2-4pm. Eat, drink, chill with your yogi friends! Everyone is welcome, as well as loved ones.

See y’all on your mat! 💥

Morning Mysore 🌞

This weekend was so special. Thank you for teaching & sharing so much with us.

More words to come soon… but for now 🔥🔥🔥

See you tomorrow for Mysore 7-9am. It’s my bday so you better be here 😝🙏😘