Jenn Fredericks - Prosilience Coach
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You Can’t “Self-Care” Your Way Out of Caregiver Burnout. Caring for you…
06/01/2025
The month may be ending—but for survivors and caregivers, the journey continues.
After the brain tumor…
There’s often anxiety, fatigue, sensory changes, and fear of recurrence.
And for caregivers, there’s the emotional weight of watching someone they love navigate this new reality—while trying to hold everything else together.
Awareness is important.
But the next step is understanding what happens after treatment ends.
You don’t have to power through it alone.
You deserve care that lasts.
💛 Tag someone who needs to know they aren’t alone.
👩⚕️💼 Caregiving doesn’t mean you have to put your career on pause.
It’s possible to honor both your loved one and your profession — and we're thrilled to share a new resource that shows you how.
Our founder, Jenn, had the honor of bringing this LinkedIn Learning course to life:
✨ Stay Connected to Your Career While Caregiving — a course designed to give you practical, heart-centered strategies to navigate both caregiving and career with confidence.
Whether you're managing doctor visits and dinner or feeling isolated from your professional network… this course meets you where you are, with tools that work in the real world.
Inside, she'll guide you through:
✔️ Prioritizing what truly matters
✔️ Setting boundaries and communicating with your employer
✔️ Staying visible and engaged in your field
✔️ Finding flexible options that support you
🎥 It’s live now on LinkedIn Learning — access a 24-hr preview of the course by sending a PM and we’ll send you the link.
Let’s rewrite the caregiving-career story together.
You don’t have to do it alone.
05/15/2025
You’re not just tired.
You’re running on emotional fumes—and your nervous system knows it.
If you’ve been feeling off but can’t quite name why, these 5 signs might bring some clarity.
This isn’t about doing more. It’s about recognizing what your body and heart are asking for—before they start shouting.
Which sign hits home for you right now?
Drop a number or a word in the comments. I’m listening.
Our founder, Jenn, wrote a course for LinkedIn Learning (!). 🎉
And it’s all about something she's lived, studied, and supported others through:
Caregiving at work.
Supporting Caregivers in the Workplace is now live—and it’s for any leader, HR pro, or teammate who wants to show up better for the caregivers on their team.
She created the curriculum from both personal experience and professional training.
Because she's been that employee navigating hospital stays, care plans, and full-time work.
In this course, she shares practical ways to:
✔️Recognize invisible caregiving challenges
✔️ Offer real support (not just lip service)
✔️ Create flexible, human-centered workplaces
If you care about your people, this course is for you.
Watch now for free for a limited time on LinkedIn Learning
🔗bit.ly/supportingcaregiversinworkplace
04/21/2025
The beginning? It’s always the toughest.
Starting a new round of care.
Figuring out what to do next.
Letting go of what you hoped would work.
Or just getting through the morning when you're already running on empty.
Lately, I’ve been feeling a quiet push to bring a little calm to the chaos.
Not by fixing it all—just by finding a way to move through it.
What if the messiness isn’t a sign you’re doing it wrong?
What if it’s just what change looks like?
You can be totally overwhelmed and still show up with heart.
Exhausted and still creative.
Buried in the day-to-day and still deeply deserving of care and support.
If you’re in that space right now—I see you.
Let’s take one small step forward together.
Need something to help you breathe easier this week?
Send me a DM that says “chaos.”
I’ve got a little something to share.
Click here to claim your Sponsored Listing.
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