UWIN with Workshops
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In the early 60’s, WW founder Jean Nidetch began inviting friends into her Queens, New York home once a week to discuss how best to lose weight.
WEIGHT WATCHERS OF SALT LAKE CITY AND SOUTHERN IDAHO INC. In 1968, Dic Trentman began his weight loss journey with Weight Watchers in Fort Worth, Texas. 69 lbs lighter he dedicated his professional life to bringing Weight Watchers to others. With the help of his wife, Dorsey, they brought Weight Watchers to the Wasatch Front in August of 1969 and quickly expanded into Idaho, Nevada and Wyoming. To
05/23/2020
TELL US: What are you proud of this week?
05/22/2020
Planet Fitness will be hosting "Home Work-Ins" – a series of free fitness classes for everyone – that will be streamed live on Planet Fitness’ page daily at 7 p.m. EST. For anyone who can’t participate live, each workout will also be available to view on both the Planet Fitness page and YouTube channel after the broadcast is over.
05/21/2020
How are you managing working from home and a family life balance?
05/20/2020
Enjoy a tasty and delicious meal in 20. These blue corn nachos are 4 SPV on Green and 3 SPV on Blue and Purple. https://bit.ly/2T7NkJM
Blue corn nachos These gooey, melty cheese nachos are a real crowd pleaser.
05/19/2020
Coach Tip: During these stay at home days, occasional frozen dinners are fine, but eating too many can stimulate hunger - they are loaded with salt! Opt for fresh foods.
05/18/2020
Motivation Monday: Keep your chin up, better days are coming!
05/17/2020
Be sure to attend your Virtual Workshops this week! Find our Schedule in Connect Groups on the WW App! Call us @801-701-2062 for more information.
05/16/2020
Reminder: there’s more to the ZeroPoint food life than bananas.
05/15/2020
Tossing and turning lately? Rest easy with this science-backed advice from a dream team of sleep specialists.
How to sleep better: 9 tips that could help you tonight Tossing and turning lately? Rest easy with this science-backed advice from a dream team of sleep specialists.
05/14/2020
What do you do when you don't see a loss? How do you keep yourself going? Motivate fellow Members below.
05/13/2020
This easy Banana Bread Muffin in a Mug recipe lets you use up those brown bananas! 2 SPV on all Plans!
5-Ingredient Banana Bread Muffin in a Mug - Skinnytaste This easy Banana Bread Muffin in a Mug recipe is perfect when you want a quick breakfast for one in minutes! A great way to use up those brown bananas!
05/12/2020
Coach Tip: To satisfy that "after meal" sweet craving, incorporate fruit into your plate instead of reaching for a sweet snack that is higher in SmartPoints.
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Midvale, UT