Fit by Jen

❤️ If it makes you sore, do it again!!

What’s your favorite protein?

Sometimes you just have to get started… I sit in my car sometimes because I’m not ready, but I always get out and go in! Walking in the gym is the HARDEST PART!

Sweet group of ladies gave me my favorite for my birthday! Yes, I ate it all! Birthday calories don’t count, right?

Wednesday funnies!

Workout of the week!! Grab your heavy weights! 5 reps for 5 rounds with 30 sec-1 minute rest after each round.

If you don’t need a rest after each round, it’s not heavy enough!

Monday Reminder! I know you probably changed up your diet a little this weekend with Easter… You DID NOT gain 5lbs over the weekend. Focus on more protein, water and eating clean the next couple days and that 5lbs will be gone.

Hope everyone had a great Easter!

Here is a weekend workout! I know sports, family and weekends can get in the way… This is a quick workout you can get done in 30 minutes or less

Have you seen this??? I love me some Blue bell ice cream. I have not been able to find it.

Just saying… Only 89 days till SUMMER!!

Are you ready??