Lisa Zen Yoga: Private, Travel and Group Yoga

Lisa Zen Yoga: Private, Travel and Group Yoga

Comments

Fuel your day with plant based, yoga and love 💕







It’s hard to believe on one side of the world there is so much beauty while on another there is so much turmoil and ugly things happening. I hope this tranquil picture from my walk reminds people of comfort and brighter days ahead. My heart goes out to the people of Ukraine and the loved ones of friends I have over there. It truly is something very difficult to wrap the brain around… I only pray for a peaceful solution💕







Vegan meat lovers delight!
Super healthy and satisfying Tofu scramble, vegan bacon, and a decadent kale smoothie!

When people are appalled that I don’t eat meat and actually tell me they can’t be my friend( I swear this is true)! I just smile, nod, walk away and do everything that makes me happy.




32 years ago today I married this guy! Happy anniversary to us 💕



Happy Saturday! May your weekend be filled with peace, love and kindness

🐘

The chef put his handprint in the plate to make his mark. It’s an amazing gesture but I still don’t like it. They are sweet but just don’t know… I still love Aruba

Our feet are a microcosm of the body, and the body is a microcosm of the earth. It’s ok to think of yourself as the center of the Universe–because you are. Not in the selfish or calloused sense, but with a gentle and purposeful awareness that opens the heart to guide, nourish, and nurture our unique, individual gifts–and the relationships we build around us. This state of being comes from the flow of love that circulates within us which is enhanced by our connection with nature. Human beings are like plants to the earth, so let the earth be a grounding platform in this walk of life.

I invite you to take time to connect with the earth energies and receive the messages she relays through your feet.



.onehappyisland
While I was getting a much needed mani pedi… my bored husband is sending me pictures of much needed drawer organizing…

I thank god every day he is my yin to the yang…


Holiday ready! And yes out background is a festive Christmas tree and cat toys!
A day in the real life of the Z’s💕

I’m always disruptive with pictures of her on my mat, she always disrupts my practice! Btw I would not have it any other way my miss 💕💕💕




Enjoy a sunset cruise at the end of a day in paradise🏝



☎️ 2032322580 for the skinny on some amazing properties and investment opportunities

📧 [email protected]

Inspiring myself daily| Registered Yoga Teacher
200hr Yoga Teacher Training @alliance
Travel Agent | Mom & Wife | CT & Aruba |Yoga Addict

Photos from Lisa Zen Yoga: Private, Travel and Group Yoga's post 02/28/2022

Fuel your day with plant based, yoga and love 💕

02/25/2022

It’s hard to believe on one side of the world there is so much beauty while on another there is so much turmoil and ugly things happening. I hope this tranquil picture from my walk reminds people of comfort and brighter days ahead. My heart goes out to the people of Ukraine and the loved ones of friends I have over there. It truly is something very difficult to wrap the brain around… I only pray for a peaceful solution💕

01/24/2022

Vegan meat lovers delight!
Super healthy and satisfying Tofu scramble, vegan bacon, and a decadent kale smoothie!

01/15/2022

When people are appalled that I don’t eat meat and actually tell me they can’t be my friend( I swear this is true)! I just smile, nod, walk away and do everything that makes me happy.

01/12/2022

32 years ago today I married this guy! Happy anniversary to us 💕

01/08/2022

Happy Saturday! May your weekend be filled with peace, love and kindness

🐘

01/02/2022

The chef put his handprint in the plate to make his mark. It’s an amazing gesture but I still don’t like it. They are sweet but just don’t know… I still love Aruba

12/29/2021

Our feet are a microcosm of the body, and the body is a microcosm of the earth. It’s ok to think of yourself as the center of the Universe–because you are. Not in the selfish or calloused sense, but with a gentle and purposeful awareness that opens the heart to guide, nourish, and nurture our unique, individual gifts–and the relationships we build around us. This state of being comes from the flow of love that circulates within us which is enhanced by our connection with nature. Human beings are like plants to the earth, so let the earth be a grounding platform in this walk of life.

I invite you to take time to connect with the earth energies and receive the messages she relays through your feet.



.onehappyisland

12/20/2021

While I was getting a much needed mani pedi… my bored husband is sending me pictures of much needed drawer organizing…

I thank god every day he is my yin to the yang…

12/12/2021

Holiday ready! And yes out background is a festive Christmas tree and cat toys!
A day in the real life of the Z’s💕

12/03/2021

I’m always disruptive with pictures of her on my mat, she always disrupts my practice! Btw I would not have it any other way my miss 💕💕💕

09/14/2021

Enjoy a sunset cruise at the end of a day in paradise🏝



☎️ 2032322580 for the skinny on some amazing properties and investment opportunities

📧 [email protected]

09/11/2021

Yesterday when I was on my way to yoga I hear this read on the radio. I kept thinking all week what I would say today snd this says it perfectly. I will never forget exactly where I was and always remember I was at the World Trade Center Marriott and windows on the world with my husband and kids enjoining lunch, the end of a long holiday weekend never knowing what was waiting in the wings for this country. I do know it changed all of our lives forever.

*
*
*

WHERE WERE YOU ON THAT DAY

by George Allan

Where were you on that day 20 years ago?
Did you watch the September sky turn black
And see the towers fall and cover everything below,
While people ran without looking back?

Did you shake your fist and cry
As you stared at your TV in disbelief?
Or say a prayer to the silent sky,
And call loved ones to share your grief?

Did you think of the children who lost a mom or dad
While you pulled your kids closer to you?
And were you proud but also sad,
Watching police and fire do what they do?

The towers were downed by insanity,
But the proud lady in the harbor stood tall.
We questioned this attack on humanity.
As tears flowed for those who gave their all.

On the eleventh of September,
Don’t forget to remember.

#911


🐘

Photos from Lisa Zen Yoga: Private, Travel and Group Yoga's post 09/09/2021

Busy days but never too busy to take it all in! It’s still summer and we are all here still enjoying!

08/30/2021

Lucky me to have Alltown Fresh] right in town! Delicious mistake by the lovely jasmine that added watermelon to my blueberry smoothie rather than make a separate “watermelon blueberry cooler”😂.

A masterpiece is created🙏















Alltown Fresh]

08/22/2021

Unfiltered view of full moon with Jupiter lingering to the east

08/17/2021

Wherever you are, it’s the place you need to be. Maxime Lagacé



08/17/2021

Where’s the coffee. I heard it’s a great antioxidant.

07/30/2021

Well I finally got my way… lounging by the pool no leash… trust me “she’s” not that far away😂

07/27/2021

Always one of my most favorite moments on Aruba!

Happy to be married to the best guy, friend and father..

Photos from Lisa Zen Yoga: Private, Travel and Group Yoga's post 07/16/2021

You just never know where you end up after a blow out. Thank you to my wing man for the luxury ride 💕💕💕💕







🐘

07/04/2021

Happy 4th with my most favorite, inspirational yogi of all time Sorry for distracting you Ann, for this photo op. I know you have to get in to Teach Hot Power Yoga! Can’t wait for a delicious class!

07/03/2021

Happy 4th with my most favorite, inspirational yogi of all time

07/01/2021

Remaining chill during the heat on the mat…






🐘

06/23/2021

Where’s the coffee. I heard it’s a great antioxidant.

06/22/2021

Wherever you are, it’s the place you need to be. Maxime Lagacé

06/22/2021

Wherever you are, it’s the place you need to be. Maxime Lagacé



06/12/2021

The days with Silly yoga are the best! Who’s wearing what?

06/07/2021

Shenanigans… and it’s only Monday😂

Timeline Photos 06/05/2021

Since my parents won’t let me take a dip, this comfy chair will have to do!

06/04/2021

Some Fridays you just need to be the boat holding everyone up... including yourself!

06/03/2021

Throwback Thursday with my bestie in one amazing little slice of paradise . Love when these great memories come up to remind me how lucky and blessed I am ...memories with the fam...priceless 💕

Videos (show all)

Maybe nature has a funny way of cleaning its closet... #backtobasics #cleantheocean #clearout #noneedtoexplain #listen #...
My husband took this and am just seeing if two days later.  Haha!  I do love to golf!  One other passion of mine, but pr...
Yoga teacher training at locations of your choice!
Omg I was blown away!  I heard sirens and thought “oh god what is happening now?”  I opened my front door which doesn’t ...
After the dreaded trip to price smart( which is Costco at home) to get the LAST finishing touches, we decided to stop at...
And there it goes! My most favorite part of the day.  #sunset #magical #aruba #onehappyisland @arubatourism @travelandle...
White tail deer joined the evening.  So beautiful and attentive.  Love the tail wagging and the perky ears.   Lovely.   ...

Telephone

Address


Middlebury, CT
Middlebury, CT
06762

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 5pm

Other Middlebury health & beauty businesses (show all)
Nolaro24,  LLC Nolaro24, LLC
80 Turnpike Dr
Middlebury, 06762-1830

Nolaro24, LLC is the maker of QUADRASTEPS and littleSTEPS Pre Fabricated custom to foot type foot orthotics

"Comfort Care at Home, LLC" "Comfort Care at Home, LLC"
138 Old Watertown Rd
Middlebury, 06762

Small home care agency providing services for independent living. Personal care attendants and homemakers are available for an affordable price.

Stride Pedorthic Center Stride Pedorthic Center
80 Turnpike Dr Ste 1
Middlebury, 06762

Stride™ has been providing the highest quality, fully custom foot orthotics since 1989, as well as custom-to-foot-type prefabricated foot orthotics.

Orthopaedics New England Orthopaedics New England
1579 Straits Tpke
Middlebury, 06762

Visit our website at www.orthonewengland.com

VITAS Healthcare VITAS Healthcare
199 Park Rd Extension, Ste 102
Middlebury, 06762

Hop Brook Pharmacy Hop Brook Pharmacy
Middlebury, 06762

We are an Independent local Pharmacy in Middlebury Ct. We offer free delievery to all neighboring towns. We also accept all medical insurance plans

FATE FATE
1625 Straits Tpke, Fl First
Middlebury, 06762

FATE stands for Fitness at The Edge. Fitness at The Edge is a real gym for Women only. We offer over 40 group exercise classes every week. The group exercise schedule offers a v...

Stop Towantic Power Stop Towantic Power
Middlebury, 06762

Waterbury Neurology Waterbury Neurology
1625 Straits Turnpike
Middlebury, 06762

Waterbury Neurology is a multidisciplinary neurology practice serving central Connecticut.

Iconic Lash Studio Iconic Lash Studio
530 Middlebury Rd
Middlebury, 06762

Early and Late hours by appt. Our mission is making it easier for you to look good! Services devoted to a happier you every time you look in the mirror!

Rizza Chiropractic And Wellness Center Rizza Chiropractic And Wellness Center
1255 Middlebury Rd Ste B
Middlebury, 06762

Rizza Chiropractic & Wellness Owned & Operated by Dr. Jason Rizza Providing the best #Chiropractic c