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men's physique champion ,personal trainer Instagram @sidofit
tiktok @sidahmeddjabri

04/25/2026

Don’t let anyone treat you like you’re ordinary
You teach people how to treat you by what you accept,
Stop watering dead plants. If they wanted to grow, they would,
On knowing your worth
Know your worth. Then add tax.

04/25/2026

i feel like I failed, even though I know I tried,
but I’m still here. That has to count for something,
I was supposed to get right,
, but maybe I just took a detour, not a dead end,
because my plan fell apart. But plans aren’t promises
I failed quietly. No one saw, but I carry it loudly,
today. Tomorrow gets to decide if that’s the whole story,
, yet I’m still learning how to forgive myself for being human, but failure is data, not a death sentence.

04/23/2026

I just want a break from my thoughts. Even 5 minutes of silence would feel like a vacation,
My brain has tabs I can’t close. I just want a break from my thoughts,
I’m not tired of living, I’m tired of thinking. I just want a break from my thoughts,
Dear overthinking: take a lunch break. I just want a break from my thoughts,
I just want a break from my thoughts. They’re heavy, and I’ve been carrying them all day
i just want a break from my thoughts,
Mind, take a day off,
Thoughts on mute, please,
Silence my brain for a bit,
Pause my overthinking,
Brain: out of office,
Need quiet inside my head,
- "Unsubscribe from thoughts,
Mental break, required,
Thoughts, stop the reruns.

04/22/2026

I hope you heal from the pain you never show, even if no one else ever knows it was there,
To the hurt you bury under 'I'm fine': I hope you heal from the pain you never show,
I hope you heal from the pain you never show, because private battles still draw blood,
May peace find the parts of you that pretend to be okay. I hope you heal,
I hope you heal from the pain you never show. Silence shouldn’t be a life sentence

04/21/2026

No one knows your story, no one knows your pain, so stop hearing voices that didn’t pay your dues,
-mYour battles were silent, your healing will be too. Stop hearing voices that missed the war,
No one knows your story or your pain, so why let them direct your endings
Stop hearing voices that never had to live with your consequences,
No one knows your pain, no one carried your weight. Mute the commentary.

04/19/2026

Empaths go numb because we saw the patterns ,
We stopped feeling because we saw it coming every time,
Empaths don’t lose their heart, we armor it after reading the same chapter twice,
We go numb when forgiving’ starts feeling like ‘enabling,
Empaths shut down when patterns scream louder than apologies.
Empaths go numb because we saw the patterns and got tired of bleeding,
We didn’t stop caring, we started recognizing the cycle,
Empaths go quiet when we realize our compassion was their blueprint,
Numb is just an empath’s nervous system calling a timeout,
We saw the pattern, so we chose peace over participation.

04/18/2026

It's your turn to be loved, held, and fought for."
You've poured into everyone else, now let them pour into you,
It's your turn to be chosen without having to beg,
No more earning love, it's your turn to just receive it,
It's your turn to be the one they show up for.
No more chasing, it's your time to be pursued.

04/17/2026

You don't need people who downgrade you to feel important,
If growth threatens them, let them go,
You’re not an ego boost for insecure people,
You don't need people who shrink you to fit their comfort zone,
Release anyone who calls your standards ‘too much.
You don't need people who downgrade you,
If they dim your light, they're not your people,
Stop keeping seats for people who subtract from you,
You don't need people who make you feel small to feel big,
Cut the ones who critique you down to feel taller.

04/17/2026

It feels like war inside me, but I’m still standing,
Battlefield in my mind, peace in my eyes,
It feels like war inside me, yet I choose not to surrender,
Fighting demons no one sees, winning anyway,
It feels like war inside me, but I’m learning to be my own ceasefire.
It feels like war inside me, but I refuse to let it win,
Chaos in my chest, calm in my stride,
It feels like war inside me, so I’m learning to fight for myself,
Every breath is a battle I didn’t lose,
It feels like war inside me, but I’m becoming the peace treaty.

04/15/2026

You've been through hell and you're still smiling,
Hell tried to break you, but you came back grinning,
Dragged through fire, still flashing that smile,
You walked through hell and kept your light on,
-Scars, storms, and hell behind you, yet you smile.

04/15/2026

Love you deserve won't ask you to disappear,
Real love adds to you, it doesn't subtract who you are,
You deserve love that keeps you whole,
Don't trade your soul for someone's affection،
The right love will never cost you yourself.

04/13/2026

Forgive, don't forget, move forward,
Forgiveness is freedom, memory is wisdom,
Let go, but don't erase the lesson,
Forgive to heal, remember to grow.
Forgiveness isn't forgetting, it's moving on.

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