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10/01/2023

Sooooo many years ago, I told you !. just a couple healthy dudes sharing some nutrition common sense

Photos 04/02/2023

“There’s nothing in this world that happens to me. It happens for me.”
Don’t believe me. Test it for yourself.
xo bk ❤️

Join me live every M, T, W from 9-10 am PT: athomewithbk.com.

10/17/2022

That was 12 years ago ? Feels like 120 lol .
Fluoride , among other harmful chemical that you are consuming daily .

10/17/2022

😂😂😂

Performance Breathing Workshop 06/14/2016

If you're serious about being top fitness professional, this class is must to attend!!!

Performance Breathing Workshop Learn how to assess and treat the most important muscle in your body, your Diaphragm! SATURDAY, June 25TH, 10am -5PM Your respiratory...

Photos 07/17/2013
Photos 07/13/2013

Squat

Surf Training - Renegade Rows 12/11/2011

Surf Training - Renegade Rows A great movement for surfers looking to build core strength and stability, while simultaneously improving the all important back (pulling) muscles... gotta get that back strong for some serious paddling, and healthy shoulders. An awesome movement with a wide variety of progressions and regressions.

Stay warm with Camaro Modetec 0.5 mm Titanium wetsuit - AQAblog 11/29/2011

Stay warm with Camaro Modetec 0.5 mm Titanium wetsuit - AQAblog When I go waterskiing I like to make sure that I am warm so that I can enjoy it longer.

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