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Mental Health & Sobriety Holistic Care Packages Curated by a Therapist. Shop our Spiritual Boxes!
🪷A Gift for Your Nervous System: Focus Swinging
Living with sciatica has taught me this: your attention is one of your most powerful tools.
When the pain flares, I practice something I call Focus Swinging. It’s a gentle shift—not to escape the pain, but to create space beside it.
It’s not about ignoring what hurts. It’s about letting softness and presence exist at the same time.
Try it, take your time, and let me know how it feels for you.
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Curated with care by Lotus Love Box—inviting the gift of softness into your life.
‼️This post is for educational purposes only and is not a substitute for professional medical or mental health care.
22/04/2025
25/10/2024
🌟 Our Next Self-Care for a Cause Event is Here to Support You & Our Fellow Mental Health Professionals!🌟
✨ Join us for a mindful journey of embodiment with yoga and reiki ✨
🧘🏻♀️Mindful Embodiment: Virtual Gentle Yoga with Reiki
Friday, November 15
10:30 – 11:30am EST
📍Zoom Link Provided Closer To Date
Join us for a beginner-friendly, gentle yoga class to connect deeply to your body and the wisdom it holds. We’ll move, breathe, and meditate together in community - ending with an extended Savasana infused with Distance Reiki.
💗Cause of the Month: GO! Mental Health Initiative
GO! MHi supports mental health professionals in prioritizing their own well-being through brave community spaces, trainings, and resources. This is a space to share, learn, un-learn, and deepen into practices supporting a full and healthy life.
https://linktr.ee/gomhi
💞FACILITATED BY:
Sabrina helps women heal their inner child, embody their light, and stop people-pleasing. She takes a holistic approach to therapy using EMDR and Parts Work with Yoga, Reiki, and Somatic Healing. She specializes in complex trauma, anxiety, self-esteem, and sexual abuse.
🎗️DONATION $22
🔗 REGISTRATION LINK IN BIO