Recharge Health
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-infrared sauna
-Cold plunge therapy
-Red light therapy
-EMSELLA
rechargehealth.as.me/schedule.php
Stretching in the sauna is great because the heat relaxes your muscles, increases blood flow, and helps you move more freely, making your stretches deeper, safer, and more effective!🔥
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🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
01/16/2026
Sweat the stress. Boost circulation. Clear the mind. The sauna isn’t just heat—it’s a reset🔥🚨
__________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
Make your health and wellness a priority in 2026 with a Recharge Health membership—because feeling your best is always worth it!🔥💧
_________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
As the weather cools down, it’s the perfect time to warm up, relax, and heal your body from the inside out. Come in and experience our variety of sauna packages designed to help you feel your best all season long!🔥
__________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
11/11/2025
Dive into cold water therapy! It amps up circulation, promotes lymphatic flow, and helps your muscles recover faster. Even better—it sparks endorphin release to crush stress and boost your mood!💧
__________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
Red light on. Mind off. 🔥🚨
__________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
The cold plunge is calling! It’s time to rejuvenate your body and melt away soreness in the chill!💧Our Cold Plunge Room is fully equipped with a shower, TV, great lighting, and all the relaxation you need!🧊
__________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
Start your week with intention🔥 Our infrared sauna and mindful recovery space are here to help you breathe deeply, stretch it out, and reset—physically and mentally!
__________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
09/27/2025
Combine the deep heat of the sauna with the healing glow of red light therapy for the ultimate wellness escape here at Recharge Health!🔥
_________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
09/04/2025
The EMsella Chair offers a non-invasive solution for strengthening pelvic floor muscles!✨ Using advanced electromagnetic technology, it stimulates muscle contractions to help improve conditions like urinary incontinence and other pelvic floor-related concerns! And this is happening all while you sit comfortably and fully clothed!
_________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
08/26/2025
Finding stillness in the cold 🧊❄️ Practicing deep, controlled breaths to calm the mind and regulate the nervous system!
__________________________________________
🗓️Book online using the link in our bio!
☎️Call us at 208-888-5858
📍 2857 S Meridian Rd Unit 100 Meridian, ID
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Meridian, ID
83642
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 8am - 12pm |