RawthenticPlus
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100% Cold Pressed #Rawthenticplusjuice
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This Sunday ✨
We slow down.
We breathe.
We release what we’ve been carrying.
Yin + Nidra + Sound at sunset
A few spots left — link in bio
03/18/2026
If eating better feels hard right now, it’s more than likely not because you don’t care.
It’s time.
Energy.
Decision fatigue.
That’s why I created this.
The next Raw Gourmet Meal Reset delivers Monday, March 23.
Orders close tonight.
03/17/2026
This is what nourishment looks like for me.
Fresh juice.
Time outside.
Growing what I can.
This is from my garden last season and I’m getting everything ready to do it again this spring.
There’s something different about drinking and eating something your hands were part of growing.
It slows you down.
It reconnects you.
It reminds you what real nourishment feels like.
Until then, I’m still keeping things simple with fresh juice and plant-based meals that support the body in real life.
Fresh cold-pressed juice is available for Monday & Thursday delivery, and shipping is always available.
03/15/2026
Comforting whole food plant-based meals that still support digestion.
Most people want to eat healthier…
they just don’t have time to prepare everything during the week.
That’s why I started offering these Raw Gourmet Meal Resets.
Meals that are:
• whole-food plant-based
• satisfying
• supportive for digestion
• ready when hunger hits
The next delivery is March 23.
Orders close Wednesday.
Spring Equinox arrives March 20th. Two days later, we’re gathering for something your nervous system has been begging for.
Not another yoga class where you push yourself harder. A Sunset Reset where you slow down.
Akisha and I are bringing Yin Yoga, Yoga Nidra, and a Crystal Sound Bath to Shelby Farms as the sun sets and spring begins.
75 minutes where your nervous system gets the reset it’s been begging for. Where you hold space for yourself without apologizing for it.
Limited spots. Outdoor. Intimate.
Link in bio to register.
What part of your life needs a reset right now?
As the sun begins to set, we’re gathering in nature to welcome the energy of the Spring Equinox with an evening of stillness, sound, and deep rest.
Join us for a Sunset Reset at Shelby Farms Park including:
Yin Yoga
Yoga Nidra
Crystal Sound Bath
A gentle opportunity to slow down, reset your nervous system, and reconnect with yourself in community.
Sunday March 22
6:00 – 7:15 PM
Shelby Farms Park – Memphis
Investment: $25
Bring a yoga mat, blanket, and water.
Spots are limited to keep the experience intimate.
https://rawthenticpluswellnesshub.kit.com/products/springequinoxsunsetreset
5:45am.
Teaching before the sun is fully up.
Juice in hand.
This is what preparation looks like.
Yesterday I set up my environment.
Today I show up.
No crash.
No scrambling.
No grabbing whatever’s convenient.
Structure removes stress.
Juice delivers Mondays + Thursdays.
The next 3-Day Raw Gourmet Cleanse begins March 9.
Orders close Wednesday.
Start your week supported.
Not everything has to be extreme to make a difference.
Sometimes it’s just consistency.
Giving your body hydration.
Minerals.
And Support it can use.
Fresh juice is pressed weekly for Monday and Thursday delivery.
02/18/2026
Some people don’t need more discipline.
They need support.
Support that’s ready.
Support that’s fresh.
Support that makes taking care of yourself easier.
That’s why I prepare these meals the way I do.
So when life is full, nourishment is still there waiting for you.
Orders close tonight at midnight.
Ashley
RawthenticPlus ✨🫶🏾
02/16/2026
Some people think eating clean means deprivation.
But clean eating looks like this.
Food that’s alive.
Food that your body recognizes.
Food that doesn’t sit heavy… but supports you.
This is why I don’t believe in punishment when it comes to healing our bodies!
I believe in whole Food nourishment.
And giving your body something it can actually use.
Minerals.
Water.
Fiber.
Enzymes.
Juice opens the door.
But Food like this helps the body rebuild.
Both have their place.
And both matter.
This is how you nourish without breaking yourself in the process.
Juice day isn’t aesthetic.
It’s commitment.
It’s showing up even when it would be easier not to.
Fresh. Cold-pressed. Same day.
Small batches so quality stays high.
This is how my clients stay consistent without starting over every Monday.
Juice orders go out Mondays & Thursdays.
Link in bio to order
Order your fresh juice
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