Healthy Recipes

Healthy Recipes

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Real-food recipes, mostly low-carb. Low carb, real food, (mostly) gluten-free home cooking.

03/13/2026

Wrapping chicken in bacon 🥓 keeps it incredibly juicy and adds amazing smoky flavor. The honey-mustard glaze makes it even better.
Recipe: https://healthyrecipesblogs.com/bacon-wrapped-chicken-breast/

12/10/2025

A quick guide to perfect fried eggs, whether you like them sunny or over easy/medium/hard. Just the right heat, a little butter or oil, and a few minutes in the pan. Perfect for breakfast, lunch, or as a topping.

https://healthyrecipesblogs.com/fried-eggs/

09/18/2025

Sick of scrambling every morning? These egg muffins are your new go-to! Packed with cheese and veggies, they bake in just 20 minutes, store up to 4 days in the fridge (or freeze for longer), and can be reheated quickly for a protein-rich, low-carb breakfast or snack. Perfect for meal prep and easy to customize with your favorite cheese or veggies. Recipe in the comments.

09/17/2025

This 5-minute chocolate mug cake is rich, chocolatey, and gooey. I love the built-in portion control!
https://healthyrecipesblogs.com/chocolate-mug-cake/

09/10/2025

Caesar salad can be a light appetizer or side dish, or a full meal with added protein. My easy version features a quick hand-mixed dressing.
Recipe: https://healthyrecipesblogs.com/caesar-salad/

Photos from Healthy Recipes's post 09/01/2025

Pan-fried until browned on the outside and tender inside, these zucchini fritters make a delicious side dish or a light meal.
https://healthyrecipesblogs.com/zucchini-cakes-recipe/

08/31/2025

Deviled eggs are so easy to make at home! Here are five different versions that I love to make - they are all creamy and delicious.
Recipe: https://healthyrecipesblogs.com/deviled-eggs/

08/31/2025

The Parmesan coating was the clear winner for these zucchini fries! https://healthyrecipesblogs.com/baked-zucchini-fries/

08/04/2025

If you like the idea of a warm, comforting breakfast bowl but prefer to avoid high-carb foods like oatmeal, try this delicious high-protein bowl that will keep you comfortably full until lunchtime!
Recipe: https://healthyrecipesblogs.com/breakfast-bowl/

05/28/2025

This cottage cheese chocolate mousse is an easy-to-make, high-protein indulgence you can feel good about eating!
Recipe: https://healthyrecipesblogs.com/cottage-cheese-chocolate-mousse/

05/20/2025

These oven-baked teriyaki wings are incredibly flavorful yet easy to make. They are seasoned, baked in the oven, and then glazed with low-sugar teriyaki sauce.
https://healthyrecipesblogs.com/teriyaki-wings/

05/07/2025

This simple recipe for baked white fish can be used with haddock, halibut, and cod. The brown butter sauce, while optional, adds much-needed fat and flavor.
https://healthyrecipesblogs.com/white-fish-recipe/

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Memphis, TN