Tula Chiropractic and Wellness

🌟 Is Your Little One in Overdrive? 👶

Babies are born with tiny, developing nervous systems that are super sensitive to the world around them. When their nervous system gets overwhelmed, it can show up in ways that many parents know all too well:

👉 Colic – endless crying that pulls at your heartstrings.
👉 Sleep struggles – because a tired baby means tired parents.
👉 Feeding issues – fussy eaters or struggles with latching.
👉 Reflux or digestive discomfort – those dreaded spit-ups.
👉 Tension in their little bodies – stiffness, arching, or clenched fists.

But here’s the good news: when we gently support their nervous system, we can help them thrive. 🌱

💡 Did you know that gentle, holistic approaches like chiropractic care and energy healing can help calm an overworked nervous system? It’s not just about fixing the “symptoms” but nurturing balance in your baby’s body.

✨ It’s about seeing your baby feel at ease. Watching them sleep better, feed happily, and find their calm.

Because when your little one is in balance, the whole family feels it.

If you’re ready to explore ways to support your baby’s nervous system naturally, let’s connect! 💕

🎉 ✨ GIVEAWAY TIME! ✨ 🎉

Who’s ready for some fun AND a chance to win a $50 Target gift card? 🛍️💳

Here’s how to enter:
1️⃣ Head over to our new website 👉 www.tulachiropractic.com
2️⃣ Find the word search puzzle we’ve hidden somewhere on the site 🔍🧩
3️⃣ Screenshot the solved puzzle and text, email or DM it to us 📸
4️⃣ Bonus entry if you tag a friend AND share our page on your social media! 🤍

And that’s it! You’ll be entered to win a $50 Target gift card — perfect for a little shopping spree! 🎯

Winner will be announced on February 14th. Don’t miss out — go find that word search and start 2025 with a win! 🎉

🎉 Happy New Year! 🎉

Out with the old, in with the aligned! 💆‍♀️✨ As we step into 2025, we’re here to help you prioritize your health, wellness, and nervous system flow like never before. 🌿

Whether it’s supporting your pregnancy, helping your little ones thrive, or keeping your whole family feeling their best, we can’t wait to serve you with care, compassion, and expertise this year. 🦋

Here’s to a year of thriving, healing, and living life aligned! 🌟 Cheers to your best health yet! ♥️

Are you ready to make 2025 your best year yet?

We apologize for the inconvenience! 🔗

If you have been following Dr. A, you know that our website went down and was not able to be recovered fully.

But our new website is already underway! Due to the nature of loss, we would absolutely love your support during this transition. ♥️

As a small business, our connection with you and the community is everything!

Ways you can support:

-Keep us around 👯‍♀️
-Once the new website is up and running, check it out and share with your friend, family and social media! 📲
-Give Dr. A a hug for losing almost four years of work 🫂

Thank you for understanding! 🤍

Wishing you a season filled with joy, love, and alignment! 🎄

Merry Christmas from all of us at Tula Chiropractic! ♥️

✨ Don’t let your benefits go to waste! ✨

As the year comes to a close, remember to use your HSA and FSA funds for the care your body deserves.

At Tula Chiropractic, we’re here to help you feel your best—whether it’s relieving pain, healing postpartum, or simply recharging for the year ahead. 💆‍♀️🤰💪

Your health is your greatest gift. Don’t wait—schedule your appointment today and invest in YOU before your benefits expire! 🌿💖

📅 Book now and start 2025 feeling aligned and refreshed

As the year comes to a close, I want to express my heartfelt gratitude to every single member and supporter of Tula for being such an integral part of my journey into mamahood this year. 🤰🤱👶💙

From adjusting my schedule during pregnancy to navigating postpartum, your love, understanding, and unwavering support have meant the world to me.

A special thank you to the incredible Tula team for holding it all together and handling everything so seamlessly, giving me the time and space I needed. 🫶🏼

I’m thrilled for what’s ahead in 2025 🙌🏼 and can’t wait to share more exciting ✨offerings and foster deeper connections within our Tula family.

Thank you for trusting and supporting Tula.

With love and gratitude,
Dr. A (And Luca) 🤍

You may have seen us talk a lot about the brain and the nervous system and wondered…”what does that even have to do with chiropractic?” 🤔

Pain can be a common thing that brings people to chiropractic, but it’s actually MUCH more powerful than you may think!

Chiropractic absolutely is a great tool for pain relief and prevention, but it also has a profound effect on the system that runs it all - the nervous system! ⚡️

This is why we have patients of all ages that begin to thrive under chiropractic care, from brand new babies to the grandparents that love them so much!

A fully functioning nervous system helps remove interference/stress from within the nervous system, and restores the brain/body connection so you can live at your fullest potential! 🙏🏻

🎄✨ Holiday Hours Alert! ✨🎄

The holidays are almost here, and we want to ensure you’re taken care of before the festivities begin!

🕒 Modified Hours on Christmas Eve
🎅 Closed on Christmas Day

Spots are filling up quickly, so don’t wait—hop on the schedule now to keep your body aligned and ready for the season of joy!

📞 Call or book online today. Let’s make sure you’re feeling your best this holiday season! ❄️

🎉 2025 at Tula Chiropractic! 🌟

To continue providing you with the best care possible, we’re introducing new pricing starting January 1, 2025—along with offerings that bring you more flexibility, value, and support.

Our new structure is designed to give you more flexibility, affordable options, and great value for care. 🫶🏼

✨ Wellness Plans
• Save more with bundled visits
• Shareable between established family members
• No expiration—use them when it works for you!

✨ NEW Memberships
• Our BEST value with exclusive perks
• Discounts on products & services
• Access to our Community Partner Discounts (coming soon!)

💡 Lock in Current Pricing!
You can still purchase packages at our current rates through the end of 2024 and use them anytime.

We’re so grateful for your continued trust and support. Thank you for being part of the Tula family, and we can’t wait to bring even more care and value your way in 2025! 🩷

⚡️ Ways to Reset Your Nervous System ⚡️
Chiropractic care is absolutely the best way to help regulate your nervous system, but we believe that it’s important to be equipped with other helpful tools when you are going about your daily life!

Here are some things you can do anywhere to help reset your nervous system:
Deep breathing
Connecting with nature
Healing sessions
Hum or sing your favorite song
Put on some music and dance
Go for a walk

In the moments that you are feeling overwhelmed or stressed, these simple techniques can help reset your nervous system and get you back to a more balanced state! 👏🏻

Fill in the blank: Today I will _____________ to take care of my mind + body! 🙏🏻

What are you filling in that blank with today?! If you’re not quite sure, here are some ideas:

Today I will rest to take care of my mind + body!

Today I will go outside to take care of my mind + body!

Today I will drink more water to take care of my mind + body!

Today I will laugh more to take care of my mind + body!

Today I will put my phone away to take care of my mind + body!

Today I will meal prep to take care of my mind + body!

We hope that you will take the time today to give yourself whatever TLC you need to feel your best!

✨Experience Comprehensive and Inclusive Wellness✨

At Tula Chiropractic & Wellness, we take pride in providing you with exceptional quality care that goes beyond a standard chiropractic visit.

Our approach is all-inclusive, encompassing various therapies to support your well-being.

During your appointments, you can expect a comprehensive session that typically lasts between 30 to 45 minutes.

Here’s what our quality care entails:

🌿 Inclusive Therapies: Our appointments are thoughtfully designed to incorporate multiple therapies tailored to your specific needs. From muscle work and cranial adjustments to taping and more, we utilize a holistic approach to enhance your healing journey.

🌿 Personalized Attention: We understand that every individual is unique, and we prioritize personalized attention to address your specific concerns. Our experienced team takes the time to listen, assess, and develop a customized treatment plan that aligns with your goals.

🌿 Longer Appointment Times: Unlike brief visits that leave little room for thorough care, we believe in dedicating ample time to each appointment. With our average appointment times of 30 to 45 minutes, you can rest assured that we’ll invest the necessary effort to provide you with comprehensive and effective treatment.

Our commitment to quality care means that we go above and beyond to ensure you receive the support, therapies, and knowledge needed to optimize your well-being. Your journey to optimal health starts with us!

Did you know that we also accept HSA/FSA? 🙂‍↕️

As the end of the year approaches, we just wanted to remind you to use your HSA/FSA! ✨

Let’s talk about the importance of staying healthy. It’s much easier to maintain good health than to regain it once it’s lost.❤️

Think about it - taking small steps each day to care for our bodies can prevent many health issues down the road.
Eating well, exercising regularly, and getting enough sleep are just a few simple things we can do to prioritize our health. 🙌🏼

As chiropractors, we believe that spinal health is a huge key component of overall wellness.

Regular chiropractic adjustments can help keep the spine properly aligned, reduce stress on the nervous system, and improve the body’s ability to heal itself.

By taking a proactive approach to our health and incorporating chiropractic care into our wellness routine, we can help prevent many health problems from arising in the first place.

So let’s make a commitment to prioritize our health today and every day. Remember, it’s much easier to stay healthy than to get healthy! 💪

When you function better, you feel better! 🙌🏼

To feel better, it’s very common to reach for quick fixes or bandaid solutions.

While some relief may come from those, it’s not addressing the root cause. In our office, we see:

- Babies struggling with sleep, colic, reflux, hitting milestones
- Kiddos dealing with inability to concentrate, behavioral issues, emotional regulation
- Mamas that are fatigued, stressed, struggling through pregnancy/postpartum
- Guys dealing with pain, digestive problems, focus, chronic stress
- Older patients that wanting to improve their overall quality of life

As chiropractors, we don’t chase any of these symptoms, but we DO look at where your body may be struggling with some lingering stress that is causing your body to set into these patterns of dysfunction.

Through adjustments, we are able to release tension within the body, allowing it to function as it was designed to. ⚡️ The result of functioning better, is that you FEEL better.

Are you ready to get to the root cause of an issue you or a family member is experiencing? We would love to help! 🤍

🎉 Guess what, everyone? 🎉 Dr. Aanchal is extending her hours on Wednesdays and Saturdays!

🌟 Now you have more opportunities to book your appointments and experience some extra TLC! 💆‍♀️✨

Hop online to book your appointments now! 📅

Frazzled. Overwhelmed. Fatigued. Does this describe you? 😫

If so…you my friend, are stuck operating in the sympathetic part of your nervous system.

We endure a lot of daily stressors as it is, and the last few years have really thrown most of us for a loop.

It’s so important to allow our bodies to get into a state of calm + restoration via the parasympathetic nervous system. So, what can you to do achieve that?! 🤔

One way that we see our patients go from a dominant sympathetic nervous system (fight/flight) to activating the parasympathetic nervous system (rest/calm) is through their chiropractic adjustments.

Individualized + nervous system focused chiropractic care re-establishes the brain/body connection, allowing your body to rest, digest, heal, and restore when it needs to! 😊