Ruff-N-Tuff aka Sunoco

Raffle starts tomorrow!!! Will pick Winners Dec. 24th!!! Happy Holidays!!!

We will be closing at 6 today...Happy Thanksgiving!!!!

Closing at 9 tonight...sorry for any i inconvenience

Rex enjoying a nice warm bath...

We appreciate any help sharing this post to find the rightful owner...hope everyone has a blessed day!

Found a fitbit today...let whomever working know description/color for pick up😁

Found a fitbit today...let whomever working know description/color for pick up😁

Congratulations Skerky!!! We appreciate you😁

Our girls on their first day of 1st and 6th grade!!! Feel free to share your's in the comments...we love to see all the beautiful smile's 😃

Hope everyone enjoyed labor day weekend!!! We've reached over 200 likes on our pg and to show our appreciation the first person to stop in and tell Ravi," Thank you for coming to work" gets a $10 lottery ticket of choice...as always we appreciate your business and hope you have a wonderful night.😁

We'll be closing at 9pm tonight!!! Sorry for any inconvenience. Stay safe and have a goodnight 🙂

Congratulations to the raffle winners!!! Merry Christmas from our Family to yours!!!

Last day to get your $5 raffle 🎟!!! 3 chances to win! Drawing tickets tomorrow...good luck to all who enter. We'll be closing at 8 Christmas day🎄Hope everyone has a wonderful Christmas!!

CONGRATULATIONS to the $1000 winner this morning!!! Happy Monday!!

Had a visitor this morning... 💕

We would like to donate 100 masks to the local community...The first 100 customers in need will receive 1 mask each starting 7a.m.tomarrow!😷 Thank you for your business...stay safe!💕

Good advise from a respiratory therapist! Helpful information from Tracey.
CORONA Common Sense
Since they are calling on Respiratory therapist to help fight the Corona virus, and I am a retired one, too old to work in a hospital setting. I'm gonna share some common sense wisdom with those that have the virus and trying to stay home. If my advice is followed as given you will improve your chances of not ending up in the hospital on a ventilator. This applies to the otherwise generally healthy population, so use discretion. 1. Only high temperatures kill a virus, so let your fever run high. Tylenol, Advil. Motrin, Ibuprofen etc. will bring your fever down allowing the virus to live longer. They are saying that ibuprophen, advil etc will actually exacerbate the virus. Use common sense and don't let fever go over 103 or 104 if you got the guts. If it gets higher than that take your tylenol, not ibuprophen or advil to keep it regulated. It helps to keep house warm and cover up with blankets so body does not have to work so hard to generate the heat. It usually takes about 3 days of this to break the fever. 2. The body is going to dehydrate with the elevated temperature so you must rehydrate yourself regulaly, whether you like it or not. Gatorade with real sugar, or pedialyte with real sugar for kids, works well. Why the sugar? Sugar will give your body back the energy it is using up to create the fever. The electrolytes and fluid you are losing will also be replenished by the Gatorade. If you don't do this and end up in the hospital they will start an IV and give you D5W (sugar water) and Normal Saline to replenish electrolytes. Gatorade is much cheaper, pain free, and comes in an assortment of flavors 3. You must keep your lungs moist. Best done by taking long steamy showers on a regular basis, if your wheezing or congested use a real minty toothpaste and brush your teeth while taking the steamy shower and deep breath through your mouth. This will provide some bronchial dialation and help loosen the phlegm. Force your self to cough into a wet wash cloth pressed firmly over your mouth and nose, which will cause greater pressure in your lungs forcing them to expand more and break loose more of the congestion. 4. Eat healthy and regularly. Gotta keep your strength up. 5. Once the fever breaks, start moving around to get the body back in shape and blood circulating. 6. Deep breath on a regular basis, even when it hurts. If you don't it becomes easy to develope pneumonia. Pursed lip breathing really helps. That's breathing in deep and slow then exhaling through tight lips as if your blowing out a candle, blow until you have completely emptied your lungs and you will be able to breath in an even deeper breath. This helps keep lungs expanded as well as increase your oxygen level. 7. Remember that every medication you take is merely relieving the symptoms, not making you well. 8. If your still dying go to ER.
I've been doing these things for myself and my family for over 40 years and kept them out of the hospital, all are healthy and still living today.
Thank you all for sharing. We gotta help one another. Copy and paste this. It can help someone.

Tomorrow's hrs will be 8am to 3pm

💥💥EASY $20 WIN 💥💥

Would like to do a giveaway!!! Every one who has liked and shares our FB pg. Will be entered into a drawing for a $20 lottery ticket of choice. Drawing will be held next Friday. Thank you for all your support!!!💕

We will be opening back up temperley starting tomorrow with new hrs...7 a.m until 5 p.m.

Due to the rapid spread of covid 19 we're
sad to announce... today will be our last day open until further notice. Gas will still be available between 7 am to 7 pm... 💥CARD ONLY. Sorry for any inconvenience. As always we appreciate your business. Stay safe, stay healthy, and( if possible) stay home! Hope to see you all asap.

🎉CONGRATULATIONS🎉 to the 1,000 winner !!!

🎉CONGRATULATIONS 🎉to the 3 $500 winners today!!!

Happy hump day!!!💥New Item💥 Come try it out!!!

Sorry it took so long .... but we have it!!! Will be in store tomorrow 😁

🎉CONGRATULATIONS to the 1,000 winner today!!!!🎉

🎉CONGRATULATIONS 🎉to the 3 $500 winners today!!!!🤩🤩🤩

We have you covered...☕ Hope y'all are enjoying your day 😊

Big Thanks to everyone who purchased a GertrudeHawk bar or raffle tickets for our girls All stars cheer...They placed 1st and 2nd this past comp! We truly appreciate all your support!

CONGRATULATIONS to the $500 winner today!!!

💥New item💥If you like McDonalds Carmel frappe, this is definitely for you. I think it tastes pretty close...what y'all think?🤔

Hope everyone is haveing a great day! Once we can build this pg up, would love to do some fun giveaways or raffles...feel free to share any ideas😁

Have a look inside 👀

Ready for spring !!🌼🌺🌞