The Clutter Rudder

Was honored to help this customer clean out a partner’s belongings and also create space for a prayer closet. She now has a space that is all hers and a place for solace and spiritual growth!

This is powerful insight that gives awareness clarity on what often is more than what meets the eye!

We’re here to help you navigate it!

https://www.instagram.com/p/DQhLydPAgII/?igsh=MXVycTd4OGpvZTA2bQ==

Are you bothered by messy home?

Let’s reduce your cortisol!

https://www.instagram.com/p/DQU1WrREo0g/?igsh=MWNqemt1cDA1MWZybQ==

Studies have confirmed that women experience far greater negative impacts from clutter compared to men, including higher cortisol levels and a heightened stress response. This may be linked to women’s tendency to internalize emotional distress and potentially carry more of the “mental load” associated with managing household organization and cleaning. Also, women tend to have more reactive limbic systems (emotional center of the brain) which may make them more sensitive to their environment, amplifying stress response to clutter. Unfortunately, when cortisol remains elevated for an extended period of time, this can lead to severe health issues for women such as deadly visceral fat weight gain in the stomach, anxiety, depression, no libido, fatigue, insomnia, cravings for sweet/salty foods, nausea in the morning, hair loss, headaches and more. If left unchecked for long enough, you can actually trigger an autoimmune disease in yourself or even cancer. I personally suffered with pretty much every symptom I listed above for over 8 years until I learned everything was being caused by stress. Since I couldn’t run away from my family and home which are the primary sources of my stress 😂😭 I began taking a tincture of the stress-fighting/hormone regulating herb Rhodiola everyday which reduces internal stress (regulates hormones) even when you can’t reduce stress externally. Rhodiola lowered my cortisol to such an extent that I not only lost 60 pounds but I healed all of those symptoms in myself literally going from fight or flight to rest and digest. Rhodiola can do the same for you! Check out the Rhodiola I use, love and trust in the links in my bio ❤️ Weight loss is especially possible with Rhodiola because Rhodiola lowers your cortisol which speeds your metabolism back up (yes, stress significantly slows metabolism) and stops deadly visceral fat from storing on the abdomen. Rhodiola also triggers the release of an enzyme called hormone sensitive lipase which prompts your body to use fat stored on your body for energy. PMID: 25970041 AND READ MORE HERE: https://www.psychologytoday.com/us/blog/the-relationship-realist/202409/clutter-cortisol-and-mental-load

Today is a perfect day to schedule our decluttering/organizing services!

Hi friends! I’m working on building up some new before and after pictures and reviews for The Clutter Rudder.

I have 3 openings available! I’m offering 3 hours of free service, to each person, for (decluttering, organizing, cleaning out closets, repurposing rooms, or planning and/or packing for a move) in exchange for you to write a review and grant me permission to take photos that I can use for marketing.

Please let me know if you are interested and we can figure out a day and time! Thx! 🤗

Now Booking!!! Do you have a room, closet, or other project that is causing you distress every time you look at it? Fall is the perfect time to tackle these projects! Limited time slots available. Call or text 985-502-2878 for your free consultation. We look forward to "Steering You To A Ship-Shape Space"!

Hi friends! I’m excited to announce I’m opening up Sundays & Mondays for all of your decluttering and organizing needs. Message me for scheduling and pricing.

If you are tackling your clutter, yourself, please consider donating to Redemption NOLA. It is a non-profit boutique resale store and as part of the New Orleans Mission proceeds go to support the individuals rehabilitating their lives after coming through trafficking, addictions, homelessness and abuse.

We accept NEW & gently loved clothing, jewelry, furniture and home furnishings.

Hours are T-F 10-5 & Sat 10-3.

https://www.facebook.com/redemptionnola?mibextid=hu50Ix

Redemption NOLA Redemption Nola “Thrift Boutique” is a ministry of the New Orleans Mission which includes Lynhaven Retreat & Giving Hope Retreat.