MPower
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M-Power is a mental health and safe schools campaign through Project AWARE (Advancing Wellness and Resiliency in Education) and Manchester School District.
M-Power is designed to promote youth mental health, reduce stigma, and encourage students to reach out and connect to services. The campaign is also designed to encourage students to speak up if there is knowledge of a threat to school safety or someone’s personal safety.
06/09/2026
'I'm fine.' isn't always fine.
Swipe → what 'I'm fine' actually sounds like sometimes.
06/04/2026
Your summer assignment - take care of you!
04/25/2026
Stressed?
Take a paws. 🐾
Even puppies and kittens know the importance of a little reset.
What’s one small thing you’re doing today to de-stress?
And remember, it is always OK to Reach Out and Speak Up if you need support. 💙 Visit https://bit.ly/4h63Ouf
04/03/2026
As the weather warms up, Reach Out to a friend.
Send a text.
Take a walk.
Start a conversation.
Sometimes the best thing you can do for someone is simply check in.
03/25/2026
Reach Out, Speak Up. You don’t have to put your name on it, you just have to care. Know where to go to report threats to school safety: https://bit.ly/4jywr4A
03/20/2026
Still confused on what M-Power even is? 👀 Don’t stress. We got you.
03/11/2026
Be honest… how much sleep did you actually get last night? 👀💤
Sleep plays a huge role in your mood, focus and mental health.
Small changes = big difference. Try putting your phone down earlier or keeping a regular bedtime.
Your brain will thank you. 🧠✨
03/02/2026
Your mental health matters. 💚
Whether you’re feeling great, stressed, overwhelmed or somewhere in between — you’re not alone.
📲 It’s OK to feel sad. It’s also OK to Reach Out: mpowermanchester.org
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