Elite Edge Performance Center

🎄Christmas Eve Workout!🎄

🔹Great Work to everyone who came out today and killed it!!! I think everyone had their fill of thruster’s.

🟢Green Team for the Win!🏆

🦃What a Start to Thanksgiving!💪🏼

🔹Great Bootcamp to everyone who joined in!

♦️ Even got to watch two turkeys battle it out.
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⚠️Help Wanted⚠️

🔹 Looking for motivated individuals who would like to further their career in fitness!

For more information please reach out to Bob Kofroth

📧 [email protected]

‼️ Meet Our New Barre Instructor ‼️

🔹Calista has been teaching Barre for almost 5 years, she grew up doing gymnastics, competitive and sideline cheer and always had a passion for fitness. She loves to teach because she wants everyone to feel confident and empowered both in and outside the classroom and she believes barre is the perfect combination. Barre is made up of yoga, Pilates, and ballet components which to her, are all things that inspire an individuals to feel strong, empowered and elegant. Nothing brings her more joy than being in a room full of clients all empowering each-other towards the same goal with a great beat and a Pilates ball in hand 🎶

🔹Sign up for her Barre Classes every Thursday 530a and Friday 830a Starting December 12th!

💥Meet our Barre instructor!💥

🔹Katie has been teaching barre for over 3 years. She loves working out because it’s the ultimate mood booster. She loves the motivation and accountability that working out in a group provides. We all have a different fitness journey, but group classes provide the support needed to achieve individual goals. When she is not teaching barre, she works a full time corporate job or spending time with my husband, twin boys and cat.

We are very happy to have Katie apart of the team and already love the atmosphere she has brought!

♦️ Why are our Kettlebell Classes great?!

🔹 These classes are a consistant moving functional training workout that will make you feel great after your first class! Depending on the day you will stick with one kettlebell for the entire class while doing a full body workout.

Sign up for our early morning or evening classes!

Come Give It A Try FREE!!!

🔥Our Group Training Classes Are A Hit!🔥

Sign up today for a FREE Trial!

🔹What classes do we offer?
HITT/Boot camp
Barre
Kettlebells
Boxing
Strength

Contact Coach Bob for more information

📧 [email protected]
📱484-753-3899

🏒Wild Mini Camp!👟

🔹All athletes killed it on their dryland training

🏃More To Come!!! 💪🏼

‼️Shout out to .mccook on his TPI certification ⛳️

🔸What is TPI?

TPI Certification teaches golf, fitness and medical professionals how to evaluate a golfer for physical limitations which can inhibit swing efficiency, durability and, ultimately, enjoyment of the game.

🏌️If you are looking to take your golf game to the next level Andrew is your guy!

‼️ We are excited to announce our partnership with to help with all Dryland training!

⁉️ Why In season Training ⁉️

🔹In-season strength training is important for athletes to maintain their strength and performance, and to reduce their risk of injury.

🔹We will be hitting the ground running September 9th!

📱Contact Coach Bob
👇👇
(484)-753-3899
[email protected]

🥊 Coming This June We Are Adding A Second Location!🏋️‍♂️

🔹 and will be offered in Downingtown!

🔸 Come Train With The Best!

Contact Coach Bob for details:
📱 4847533899
📧 [email protected]

‼️Super excited to be running training !

🔹We will be offering training in Downingtown and are ecstatic to be able to help future athletes at this amazing facility.