Sports Performance Group

Sports Performance Group

Nearby government services

Epik Generation
Epik Generation


Cyrstal Dunn Camp!!! Huge Success! Thanks Crystal and Sports Performance for this opportunity for our girls!
Awesome camp today! The undisputed leader in sports specific training on Long Isla We make athletes Faster Stronger Better !

The undisputed leader in sports specific training on Long Island. Our programs are designed for teams, youth, middle school, high school, and elite athletes. SPG trains tomorrow's champions today!


✨It's hard to believe that we are now three years into a new decade!

✨With the dawn of 2023, Sports Performance Group is thrilled to look back on the accomplishments we've achieved in the past three years.

πŸ₯³Happy New Year!

πŸ“ž 917-545-7099


πŸŽ„We wish you a happy holiday season and look forward to continuing to work with you in 2023. πŸŽ„

Stay safe and healthy!

πŸ“ž 917-545-7099


You've got a dream and we're here to help you make it come true. To get started, just take the first step by contacting us now!

πŸ“ž 917-545-7099


Sign up for speed training now and get a jumped-up group price! It's never been easier than this.

πŸ“ž 917-545-7099


We're looking for talented, dedicated athletes to join our team. You can be the next great champion!

πŸ“ž 917-545-7099

Timeline photos 10/03/2022

Learn how to get in the best shape of your life with this cutting-edge, revolutionary system. Boost fitness and achieve goals that you never thought possible!

Share your accomplishments with us!

πŸ“ž 917-545-7099

Timeline photos 10/01/2022

Join professional soccer player and Olympian Crystal Dunn for an extraordinary experience that will help you develop your skills, and learn from the best coaches in sport psychology & conditioning science while having fun!

πŸ“ž 917-545-7099

Timeline photos 09/30/2022

The dream of being an international athlete is one that many people strive for. We all want to be like professional athletes, traveling across countries and winning gold medals in different competitions! But how do you get started?


πŸ“ž 917-545-7099

Timeline photos 09/28/2022

If you're looking to lose weight, get in shape or just have an all-over toning up, then and Training is for YOU!

πŸ“ž 917-545-7099

Timeline photos 09/26/2022

Staying fit is not always easy, but it's worth the effort.

That's why we have created our Sports Performance Group wellness classes to help you stay healthy and happy!

πŸ“ž 917-545-7099

Timeline photos 09/24/2022

You can get in shape and learn new skills at the same time.

Sports Performance Group has a fully immersive training program that considers your specific requirements for success!

πŸ“ž 917-545-7099

Timeline photos 09/23/2022

The best way to beat the heat is with a rejuvenating session at Whole Body Cryotherapy!

So next time you feel overheated, don't waste precious minutes running outside or loading up on iced drinks. Instead, come inside and get your blood flowing again while enjoying our state of art facilities that are always cool enough for any type person!

πŸ“ž 917-545-7099

Timeline photos 09/21/2022

You are an athlete. You were born with the potential to be great, and we will help you reach your goals!

Give us a call today so that together can live out this dream of ours: being one step closer to achieving perfection in everything they do.

πŸ“ž 917-545-7099

Timeline photos 09/14/2022

With our cutting-edge methods, will show you the best ways of getting your desired .

Call us today!

πŸ“ž 917-545-7099

Timeline photos 09/12/2022

It's estimated that up to 80% or more can improve their with regular , which promotes deep breathing, and relaxation techniques in addition to keeping strong without becoming too tender after long periods of use.

Call us now because we want to know how we can help you!

πŸ“ž 917-545-7099

Timeline photos 09/10/2022

Grab the chance to tap into a system that has helped countless people just like you who want to make a difference in their lives.

Join today!

πŸ“ž 917-545-7099


Thank you to and the rest of the Speck family for this thoughtful gift We’ve been together since Amy realized I was crazy and tricked Merri into taking her sessions and the rest is history. HS soccer,college , the pros and now the 13 years in the making. Thank you for your continued faith. May we continue to mark the years of pain with even greater successes. I remain honored to have trained all of you and look forward to more momentous events. I’ll see you at the finish line.

Timeline photos 09/09/2022

Join and learn how to live a healthier with our wellness classes. You have many options to choose from.

Call now and let us know which you want to join!

πŸ“ž 917-545-7099

Timeline photos 09/07/2022

When you , your brain gets to release endorphins that make you feel good. It also helps with and physical health by burning calories.

Be fit and healthy by joining today!

πŸ“ž 917-545-7099

Timeline photos 09/05/2022

Generic programs may not work for you. gives you what you deserve with a tailored that is specifically designed for you and with all of your .

Contact us now!

πŸ“ž 917-545-7099

Timeline photos 09/03/2022

Condition yourself today and make every day an to be the best version of YOU.

Want to achieve the best of yourself? Join today!

πŸ“ž 917-545-7099


The best ever in any sport ! It’s not even close. Don’t talk to me about Quarterbacks or golfers. It’s not even close!

Timeline photos 09/02/2022

The perfect way to get ready for your next race is with a by your side. You'll not only hard but also ensure that you're eating right and resting properly so you can give everything 100% when it's time.

Let train you today!

πŸ“ž 917-545-7099

Timeline photos 08/31/2022

We all want a that will work for us, but not everyone has the same or . Yours might be different, and is here to help you.

Get in touch with us today!

πŸ“ž 917-545-7099

Timeline photos 08/29/2022

When you're feeling , it's always good to get with someone else. It will help spice up your and make everything feel new again.

Stay active with and get to know other people as well!

πŸ“ž 917-545-7099

Timeline photos 08/27/2022

Successful people know that good training is the key to success. You can achieve your fitness goals successfully if you train with today.

Call us now, and we'll be waiting for you!

πŸ“ž 917-545-7099

Timeline photos 08/26/2022

wants you to be better. It's not always easy, but we have coaches who are there for you every step of the way.

Call us and let a coach help you with your !

πŸ“ž 917-545-7099

Timeline photos 08/24/2022

You are the of your own destiny. You can make into anything that you want to be.

Join and yourself to be great!

πŸ“ž 917-545-7099

Timeline photos 08/22/2022

Get stronger, live pain-free, and reach your fitness with a boost from .

Join our growing community today!

πŸ“ž 917-545-7099

Timeline photos 08/20/2022

Let's get you in the best of your life! Get fit now and feel good about yourself. with us. is here for all your fitness goals.

Get in touch with us now!

πŸ“ž 917-545-7099


Great to see my athletes meet across the country in college The work never stops .pizarro Eastern Washington vs Oregon state yesterday.

Timeline photos 08/19/2022

Visit our website today and see how Sports Performance Group can help you reach your dreams!

πŸ“ž 917-545-7099

Timeline photos 08/17/2022

Visit our website today to learn more. Sports Performance Group is the leading provider of sports performance training and we are committed to helping you reach your goals. Contact us today to get started!

πŸ“ž 917-545-7099

Timeline photos 08/15/2022

We offer a variety of services, from personal training to nutrition counseling, and we're here to help you every step of the way. Let's get started today!

πŸ“ž 917-545-7099

Timeline photos 08/13/2022

Sports Performance Group is the only company that offers a comprehensive training program that is tailored to the individual athlete.

We believe that every athlete has the potential to be great, and we work tirelessly to help them reach their goals. Call us today!

πŸ“ž 917-545-7099

Timeline photos 08/12/2022

For more information, or to sign up for a class, please visit our website. We look forward to helping you achieve your fitness goals!

πŸ“ž 917-545-7099


It’s a new athletic year. It’s time to level up! I’m ready ! Are you? Call 917-545-7099. Let’s get you started on the right path

Timeline photos 08/08/2022

We offer a variety of programs that are designed to improve speed, agility, and power. Our expert coaches use the latest techniques to help athletes take their game to the next level!

πŸ“ž 917-545-7099

Timeline photos 08/06/2022

Sports performance is key to success in any athletic endeavor. That's why the Sports Performance Group exists - to help athletes of all levels train hard and reach their potential. Join us today!

πŸ“ž 917-545-7099

Timeline photos 08/05/2022

Whether you're looking to improve your athletic performance or just want to stay in shape, our wellness classes are perfect for you. And, if you're not sure which class is right for you, just visit our website and we'll help you find the perfect class for your needs!

πŸ“ž 917-545-7099

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Age Group National Champion!  Congratulations to Anna Vidolova. USA Track and Field 13/14 400 meter National Youth Champ...



148 Vincent Avenue
Lynbrook, NY

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 9am - 5pm

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