Texas Tech Powerlifting Club

Watch the video... learn how to bench.

TMUSCLE.com | Dave Tate's Six-Week Bench Press Cure "This is the United States of America," he bellows. "Like it or not, the bench press will always be the most popular exercise. Too bad everyone sucks

Check it out. I particularly like the close-grip Inclines on the smith.

Elitefts.com After so many questions – such as those on the false grip – I realized that there are probably many more training questions out there about why I do certain things, or how I do them.

http://www.westside-barbell.com/articles/deadlifting/ Good article written by Louie Simmons. He is the founder of Westside Barbell, a big time powerlifting gym in Ohio. His methods of training, based off the conjugate method, have had a huge impact on the powerlifting scene. These doodz don't mess around.

Good read...

Top 10 Mistakes Novice Lifters Make My wife and I are both active members of the USAPL as competitors, coaches, and national referees. My wife, Sioux-z, was also recently voted to serve on the USAPL Women’s Committee, which is designed to promote, protect, and serve the interests of women’s powerlifting. ...

OOO, guess who's got two thumbs up and 100 fans?? THIS club page!

For all that missed it, I posted Stephanie's message to the Discussions section of our page. To find it, click on the discussions tab after going to the page. If you can't figure that out, then you should probably be focusing more on school. That's all. (oh yeah, 25 days out. POWER UP!)

Everyone invite as many people as you can to be a fan of our Powerlifting Club. This could possibly help many aspects of the club, not to mention it's organization. The more fans we receive the easier it will be to put out information such as fundraisers/t-shirt sales/etc. Oh yeah, I just checked and no other University Powerlifting Club's page has over 100 members. Sooo. Do wok san!

Little motivation for the team... And yeah, he's gonna hold it. BACK OFF DUDE.

Kirk Karwoski Squats 1,000x2 Kirk's Gonna Hold It!