Choices offers a wide variety of natural and organic grocery items, dairy, meat and produce, local w
Operating as usual
Yes! We have shrimp at Choices. You’ll find it in our frozen meat section.
Shrimp Scampi Tacos with Caesar Salad Slaw, a unique twist on a shrimp taco and ready in under 20 minutes!
Breakfast? Snack? Dessert?
Delicious any time.
You can now find these new overnight oats from cocojune at Choices. Vegan yogurt with steel cut oats.
The dark chocolate flavor is amazing 😋
Let’s get smarter! We are offering a NEW class at Choices.
10 Grocery Shopping Tips for Healthy Budget-Friendly Meals
Sunday, October 16th
The goal of this FREE class is to help eliminate your frustration when going to the grocery store. Learn to reduce your grocery bill by becoming a more savvy grocery shopper and meal planner. This class will show you just how you can shop for healthy ingredients and still save money. We’ll even share some recipe ideas to get you started.
The class is free but space is limited so you must register to attend. Click the link to sign up.
10 Grocery Shopping Tips for Healthy, Budget-Friendly Meals — Choices Natural Market In this FREE class you will learn to reduce your grocery bill by becoming a more savvy grocery shopper and meal planner. This class will show you just how you can shop for healthy ingredients and still save money.
Sample Saturday is in full swing.
One of the best days to shop at Choices! So many FREE samples and a great opportunity to stock up on our October sale items.
Happy Fall Y’all 🍁🎃
@daiyafoods @cadia_foods @sietefoods @baseculture @tierrafarmretail @jackandcoelderberry @rockfordroastingco
🎃 👻 No scary ingredients here !
No high fructose corn sugar.
No fake preservatives or fake coloring.
Stop at Choices and pick up your favorite Halloween treats. They always sell out fast.
Still craving summer flavors?
Pick up one of our last heirloom tomatoes of the season and indulge in a little caprese salad.
Finish with a drizzle or balsamic vinegar
Sample Saturday at Choices!
Saturday, 10/1, 10 am - 5 pm
Enjoy free samples and check out the amazing bargains we have for the whole month of October 👻🎃
Seriously - these tacos and black beans are what Taco Tuesday is all about.
Taco Tuesday! — Choices Natural Market Even if you’re not vegan, you’ll love this Cauliflower Walnut taco filling!
Chilly days call for cozy fall flavors.
Warm spices + warm beverages = comfort
A cup of tea.
Feel the tension of the day melt away.
When you need to get a healthy meal on the table fast - pasta is always a good bet.
This recipe makes it look a little fancy. Maybe you’ll get a little “ooooh” when you all sit down to eat 😊
Spinach Artichoke Lasagna Roll-ups Go meatless with these tasty Spinach Artichoke Lasagna Roll-ups! They’re much faster to make and bake than a traditional lasagna.
Can you ever have enough soup recipes?
Just a few ingredients and voila! you have a cozy dinner on the table 🤩
Greek Lemon Chicken Soup - A quick and easy 30 minute chicken soup – so cozy and comforting! We swap out the noodles for cannellini beans for added protein and fiber with way less calories! And the added lemon juice is so refreshing and vibrant!
Apples. 🍎 You think you know them.
Until you try the unique varieties we offer at Choices.
Choices Natural Market on Instagram: "Apples. You think you know them. Then WOW 🤩 you discover what you’ve been missing. This one is a SweeTango. Crisp. Sweet. Zesty. And yes, they are #organic 🙌 #fall #apples #expectthebest #choicesnaturalma Choices Natural Market shared a post on Instagram: "Apples. You think you know them. Then WOW 🤩 you discover what you’ve been missing. This one is a SweeTango. Crisp. Sweet. Zesty. And yes, they are 🙌 ". Follow their acco...
Our Dazzling ✨ Weekend Produce Deals
Prices good through Sunday, 9/25
$2.79 for a pint container 😮
$1.99 each 😮
Last batch of coleslaw is now in our grab and go cooler. It’s a seasonal salad for us, so make sure you pick up a container. Enjoy the slightly sweet, creamy, tangy and crunchy flavor while you savor this beautiful weather heading into fall 🍁🍂
Did you know that Oktoberfest starts in September!? We are just happy to have a reason to enjoy some delicious sausages this month. This beer brat recipe celebrates the best of beer and sausages.
People make all the difference.
Shop at Choices and rediscover the joy of shopping at a small local grocery store.
Do you need help finding something?
Someone can help you.
Do you have questions about a product we carry?
We can answer them or help you find the answer.
Maybe you just need a smile and a kind word.
Our team is filled with them 😊
Make a point to stop in at Choices and experience how receiving great service can make grocery shopping a breeze.
Who says French onion dip is just for chips? @kalonasupernatural dip is just as delicious with veggies,chips or crackers. You’ll find the new dip in our dairy cooler near the sour cream.
@publicanqualitybread is here!
Don’t miss out on this incredible crafted by the 2019 James Beard Outstanding Baker, Greg Wade.
Dinner is ready! Throw together your favorite San-J sauce , Mori-Nu Tofu (or other favorite protein) some stir fried veggies and Lotus Foods noodles for a simple, quick dinner tonight.
All on sale through the end of September 🙌😍
You still get great bargains when you Check out the deals in our September sales flyer!
One of the greatest ways to take care of yourself is to boost your immune system before the cold and flu season is in full swing. Choices is your trusted source for vitamins and supplements because we have set high standards for all the products we carry.
And YES - we have high quality immune support for your kids too.
Garden of Life
These salad dressings from Primal Kitchen are flying off the shelves.
No wonder - they’re on sale for $5.79 through the end of September 🤩🙌
The beauty of stir fry is that you can throw any veggies you have on hand into the pan.
Quick Chicken Ramen Noodle Stir Fry - Ramen noodles, tender chicken, broccoli, bell pepper and mushrooms with the best and easiest stir fry sauce ever. 30 min. Start to finish.
Are you ready for some football?? 🏈
Whether you root for the Bears or the Packers, its always a good idea to have a delicious unique salsa to enjoy with the game. Combine a simple can of black beans and a few fresh ingredients, and they are transformed into a tasty, fresh salsa. Perfect on its own, with some corn chips, or in your favorite taco.
Stop into Choices for everything you need for your Sunday Night Football rivalry game celebration.
1 c. organic corn, canned or frozen
1 can black beans, drained
2 tablespoons diced red bell peppers
2 tablespoons diced green peppers
1 clove garlic, minced
1 tablespoon freshly squeezed lime juice
1/2 teaspoon cumin
1/4 cup diced onion
Chopped fresh cilantro (to your taste)
1/2 teaspoon sea salt
1/2 cup chopped green onions
1 tablespoon minced jalapeño (or to your taste)
Mix all ingredients and VOILA ✨ you have a dip ready for your favorite tortilla chips.
Cauliflower is such a great vegetable to sauce up and serve. Delish 🤩
Crispy Kung Pao Cauliflower!🌶
Cauliflower battered and baked and tossed in spicy kung pao sauce.
Double the kung pao sauce for larger cauliflower or to serve over rice.
Recipe > https://www.veganricha.com/kung-pao-cauliflower/
The challenge is real. This FREE presentation will discuss food cravings and why we have them, and how to "reprogram" our brains to make healthier choices.
There are still a few seat’s available for this class on Saturday at 10 am. Click the link to learn more and sign up.
Curbing Emotional Eating for Optimal Health — Choices Natural Market Why do we eat when we're not physically hungry? Why do we crave less healthy foods when we're under stress? This FREE presentation will discuss food cravings, why we have them, and how to "reprogram" our brains to make healthier choices.
Local produce! Come on in to Choices for the freshest veggies in Rockford!
This Brownie Baked Oatmeal is the next best thing to eating cake for breakfast. With oats, Chia seeds, and peanut butter, you’ll feel satisfied through the morning. Sweet maple syrup and chocolate make this a decadent treat.
Your choices matter. The food you purchase and where you choose to buy it.
We’re proud to put only the highest quality items on our shelves, especially in our produce cooler. 🙌🤩😍
Choices Natural Market on Instagram: "Organic produce = no toxic pesticides & herbicides and no GMOs. There’s more! Organic farming requires attention to soil health and management of natural resources, like water. Did I mention that organic... Choices Natural Market shared a post on Instagram: "Organic produce = no toxic pesticides & herbicides and no GMOs. There’s more! Organic farming requires attention to soil health and management of natural resources, like water. Did I mention that organic farming methods promote greater carbon seq...
A snack or a meal. If you serve these to friends , everyone will want the recipe 🤩
Choices has everything you need to make these delicious spring rolls. Fresh ingredients make all the difference
Fresh Spring Rolls with Peanut Sauce These Vietnamese spring rolls are fresh, not fried! This veggie-packed recipe is easy to follow, with step-by-step photos. Vegan and easily gluten free.
Body care ingredients matter. Do you know what’s in your deodorant, lotions, or shampoo?
Yes, you should be just as vigilant about what you put ON your body as what you put IN your body.
Learn more about how Choices brings you the cleanest body care in town.
Should You Care About Body Care Ingredients? YES! — Choices Natural Market Here is the 411 on ingredients you should look for when buying body care, and the kinds of products where you might find them.
Here are the Choices Dazzling ✨ Weekend Produce Deals
Prices are Good Friday, 9/9 through Sunday, 9/11 - or while supplies last.
Organic Starkrimson Pears 🍐
Organic red and green grapes 🍇
LOCAL eggplants 🍆
Friends, read labels - the ingredients.
According to the FDA, in 2020, 94% of soybeans and 90% of corn grown in the US is genetically modified.
If soy or corn is one of the first ingredients in a product, look for the Non GMO Project verified butterfly to keep GMOs off of your table.
Where New GMOs Show Up in Plant-based Foods Eaters are choosing plant-based options more often than they ever have before. Their choices are motivated by health and climate concerns, affordability, animal
Special delivery! Look as these local treasures from
Do you have plans this Saturday, September 10th? How about a beautiful evening in nature with proceeds going to support this local treasure - Severson Dells Nature Center. Click the link for info and tickets.
No doubt you’ve noticed, our assistant manager, Annie’s natural glow. Her favorite skin care products are from @evanhealy because they are so good for the skin, with wonderful ingredients.
AND smell. so. good.
On sale, for the whole month of September 🙌
Happy Labor Day everyone 😊 We are closed today.
Have a safe and relaxing holiday.
|Monday||9am - 7pm|
|Tuesday||9am - 7pm|
|Wednesday||9am - 7pm|
|Thursday||9am - 7pm|
|Friday||9am - 7pm|
|Saturday||9am - 7pm|
|Sunday||9am - 6pm|
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