Propel Performance 502

The difference between athletes usually isn’t talent.

It’s preparation.

The athletes who improve the most this offseason will be the ones training consistently, being coached, and developing with purpose.

That’s what Propel is built for.

Every session is structured to improve:
✔ Speed
✔ Strength
✔ Power
✔ Conditioning
✔ Confidence

This isn’t random training.

This is performance development.

The offseason creates the gap.
The season exposes it.

DM “SUMMER” to get started.

The 2026 SOHS BSB season was the result of a team committing to:

✔️ Strength Development
✔️ Rotational Power Training
✔️ Speed & Explosiveness
✔️ Work Capacity
✔️ Recovery
✔️ Structured Performance Training

When an entire team trains together with intent…

The standard changes.

Teams don’t accidentally become more explosive, more disciplined, and more dangerous offensively.

They prepare for it.

TEAM TRAINING @ PROPEL PERFORMANCE.

Train together.
Develop together.
Compete together.

This is development.

Every session at Propel is built with purpose:
✔ Speed progression
✔ Strength development
✔ Power training
✔ Conditioning that translates to sport

Nothing is guessed.
Nothing is wasted.

Athletes aren’t just showing up to sweat—they’re training in a structured system designed to create real performance results.

Every phase builds.
Every session matters.
Every athlete is coached.

That’s why athletes train at Propel.

This is where separation happens.

May 26 – August 7
Middle School & High School Athletes

DM “SUMMER” to get started.

Results don’t happen by accident.

They happen through:
✔️ Structure
✔️ Accountability
✔️ Intentional Development
✔️ Team Buy-In

The difference between 2025 and 2026 wasn’t talent alone.

It was an entire team committing to the offseason.

📈 4x increase in home runs
📈 2x increase in runs scored
📉 48 fewer runs allowed
📉 40% fewer errors

When athletes train together with a purpose…

The standard changes.

At Propel Performance, we don’t just build better athletes.

We help build better TEAMS.

ATHLETE CENTERED.
COACH DRIVEN.
PERFORMANCE FOCUSED.

The offseason creates the gap.

The season exposes it.

Right now, athletes are either:
✔ Building speed
✔ Building strength
✔ Building confidence

…or falling behind athletes who are.

By the time the season starts, the separation is already there.

At Propel, every session is designed with purpose:

Structured speed development
Strength & power progression
Coaching and accountability
Performance-driven training

This is where athletes separate themselves before the season ever begins.

The question is:
Will your athlete show up prepared…or trying to catch up?

May 26 – August 7
Middle School & High School Athletes

DM “SUMMER” to get started.

Results don’t happen by accident.

They happen through:
✔ Consistency
✔ Coaching
✔ Intentional training

That’s what this summer is about.

At Propel, athletes don’t just show up and “work out.” They train in a structured, performance-driven environment built to develop real speed, strength, power, confidence, and durability.

Every session has a purpose.
Every athlete is coached.
Every phase is designed to create measurable progress.

This is where athletes separate themselves before the season starts.

The athletes who commit now will thank themselves later.

May 26 – August 7
Middle School & High School Athletes

DM “SUMMER” to get started.

Every sprint. Every lift. Every session.

You’re either creating separation…or losing it.

The athletes who commit to training this summer will show up next season:
✔ Faster
✔ Stronger
✔ More confident
✔ More prepared

While others are trying to catch up.

At Propel, athletes don’t just “work out.” They train in a structured, coached environment built to develop real speed, strength, power, and confidence.

Every session has intent.
Every athlete is coached.
Every phase is designed to produce measurable results.

The gap between athletes gets built in the offseason.

Serious athletes train with intent.

Make sure your athlete is one of them.

May 26 – August 7
Middle School & High School Athletes

DM “SUMMER” to get started.

Most athletes don’t plateau because they lack effort.

They plateau because they lack:
✔ Structure
✔ Progression
✔ Coaching

That’s why Propel is different.

Our summer program isn’t built around random workouts or just “getting tired.” Every athlete follows a structured system designed to improve speed, strength, power, conditioning, and overall athletic performance.

Every session has intent.
Every phase builds.
Every athlete is coached.

At Propel, athletes train in an environment that pushes them to compete, improve, and develop with purpose. Coaching feedback, accountability, progression, and performance-based training are built into every session.

This is where athletes come to:

Get faster
Get stronger
Build confidence
Create separation before the season starts

If you’re serious about development this summer, this is the place to train.

May 26 – August 7
Middle School & High School Athletes

DM “SUMMER” to get started.

This isn’t just another summer.

This is your opportunity to build:

Speed
Strength
Confidence
Momentum

What you do now determines how you show up later.

2 weeks.

That’s all that’s left before summer training begins.

The athletes who separate don’t wait for motivation.

They commit.

Your offseason matters. What you do now will show up when the season starts.

DM “SUMMER” to lock in your spot.