Dude in da Backyard

CAGE FIT on Instagram: "The truth always hurts and helps !What I am saying is this! why walk around with a limp? ⠀ Change your frame not to be the same anymore. Everyone is always walking with bad posture crooked hips, head looking down at your...

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CAGE FIT on Instagram: "The truth always hurts and helps !What I am saying is this! why walk around with a limp? ⠀ Change your frame not to be the same anymore. Everyone is always walking with bad posture crooked hips, head looking down at your... CAGE FIT shared a post on Instagram: "The truth always hurts and helps !What I am saying is this! why walk around with a limp? ⠀ Change your frame not to be the same anymore. Everyone is always walking with bad posture crooked hips, head looking down at your phone making your head 18 lbs instead o...

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Watch this reel by markcagefitness on Instagram markcagefitness • Original Audio

Watch this reel by markcagefitness on Instagram

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Watch this reel by markcagefitness on Instagram markcagefitness • Original Audio

What It's Like to Believe Everything the Media Tells You

https://youtu.be/QcUAG6t5aN8

What It's Like to Believe Everything the Media Tells You If you don't like how things are going and you want your freedom to go outside, then go, like what's science really? Sit back in your lazy boy and get ready ...

Jesus is king
At the age of 33,
Jesus was condemned to death .

At the time
Crucifixion was the "worst" death. Only the worst
Criminals were condemned to be crucified. Yet it was
Even more dreadful for Jesus, unlike
Other criminals condemned to death by
Crucifixion Jesus was to be nailed to the
Cross by His hands and feet.

Each nail
Was 6 to 8 inches long.

The nails
Were driven into His wrist. Not
Into His palms as is commonly
Portrayed. There's a tendon in the wrist that
Extends to the shoulder. The Roman guards knew
That when the nails were being hammered into the
Wrist that tendon would tear and
Break, forcing Jesus to use His back
Muscles to support himself so that He could
Breathe.

Both of His feet
Were nailed together. Thus He was forced to
Support Himself on the single nail that
Impaled His feet to the cross. Jesus could
Not support himself with His legs because of the pain
So He was forced to alternate between arching His
Back then using his legs just to continue to
Breathe. Imagine the struggle, the pain, the
Suffering, the courage.

Jesus endured this
Reality for over 3 hours.

Yes,
Over 3 hours! Can you imagine this kind of
Suffering? A few minutes before He died,
Jesus stopped bleeding. He was simply pouring water
From his wounds.

From common images
We see wounds to His hands and feet and even the spear wound
To His side... But do we realize His wounds
Were actually made in his body. A hammer
Driving large nails through the wrist, the feet overlapped
And an even large nail hammered through the arches, then a
Roman guard piercing His side with a spear. But
Before the nails and the spear Jesus was whipped and
Beaten. The whipping was so severe that it tore the
Flesh from His body. The beating so horrific that His
Face was torn and his beard ripped from His face. The
Crown of thorns cut deeply into His scalp. Most men
Would not have survived this torture.

He had no more blood
To bleed out, only water poured from His
Wounds.
The human adult body contains about 3.5 liters
(just less than a gallon) of blood.

Jesus poured all 3.5
Liters of his blood; He had three nails hammered into His
Members; a crown of thorns on His head and, beyond
That, a Roman soldier who stabbed a spear into His
Chest..

All these without
Mentioning the humiliation He suffered after carrying His own
Cross for almost 2 kilometers, while the crowd spat in his
Face and threw stones (the cross was almost 30 kg of weight,
Only for its higher part, where His hands were
Nailed).

Jesus had
To endure this experience, to open the
Gates of Heaven,
So that you can have free
Access to God.

So that your sins
Could be "washed" away. All of them, with no exception!
Don't ignore this situation.

JESUS
CHRIST DIED FOR YOU!

Check out episode 3 suns out guns out💪 YouTube mark cage

MCF/CAGE ATHLETICS (@markcagefitness) • Instagram photos and videos

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MCF/CAGE ATHLETICS (@markcagefitness) • Instagram photos and videos 733 Followers, 1,464 Following, 553 Posts - See Instagram photos and videos from MCF/CAGE ATHLETICS ()

This is so funny 🤟🏼

My beautiful daughter Bella and my Chula Vista
With Christian

Grow time and having fun on sum me time!!!

Declare victory

Wakey wakey and stretch and release upper teres major this works in concert with the cuff to control the head of the the muscle needs to so give it and go get this beautiful day that has been givin to us as a gift. Purpose is the key turn it and begin your !!!!! .com
skin tight meals excited!!!

My saturday leg knight get shredded time it's coming again
My name THE CAGE$$$$$

Dude in da Backyard

Get this done cage!!!!!

Dude in da Backyard http://www.dudeindabackyard.com
Starring Mark Cage - the World is the Dude's Backyard
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MCF
[email protected]

I'm just saying
The truth is real!!!! DV

Loving this time with my beautiful lady😍 in Santa Monica Chula Vista