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What a bad night's sleep really does to your body

What a bad night's sleep really does to your body Dr Sara Gottfried is, in her own words, an “under sleeper”.

The six most important things you can do right now to lose weight

The six most important things you can do right now to lose weight As the New Year approaches, Joel Snape suggests a handful of helpful hacks that can make a big difference to your waistline

The real way to keep your brain sharp in old age

The real way to keep your brain sharp in old age In a recent interview for the New York Times, Lisa Feldman Barrett, Professor of Psychology at Northeastern University in Boston, offered some advice to older people to help them keep their cognitive skills as finely tuned as possible.

Pedal slower? No thanks. For cyclists, pain is part of the passion

Pedal slower? No thanks. For cyclists, pain is part of the passion Obsessive amateur cyclists like me don’t share many similarities with the deities of the professional cycling peloton.

The best kefir cultured milks and smoothies, put to the taste test

The best kefir cultured milks and smoothies, put to the taste test This month, Marks & Spencer launched a range of bottled kefir drinks (in collaboration with the Bio-tiful Dairy), joining a growing market.

Can you eat your way to a better libido? The ultimate guide to aphrodisiacs

Can you eat your way to a better libido? The ultimate guide to aphrodisiacs It's Valentine's Day:

https://www.treehugger.com/health/what-diet-drinks-may-do-women-over-50.html

What diet drinks may do to women over 50 New research reveals the potential health risks of two or more diet drinks daily for post-menopausal women.

What diet drinks may do to women over 50

What diet drinks may do to women over 50 New research reveals the potential health risks of two or more diet drinks daily for post-menopausal women.

Common w**d killer glyphosate increases cancer risk by 41%, study says

Common w**d killer glyphosate increases cancer risk by 41%, study says Glyphosate, an herbicide that remains the world's most ubiquitous w**d killer, raises the cancer risk of those exposed to it by 41%, a new analysis says.

Depression during and after pregnancy can be prevented, panel says

Depression during and after pregnancy can be prevented, panel says Up to 1 in 7 women experience what's called perinatal depression, and a task force has issued new recommendations to help prevent it