MAC Meal Prep

Who said eating healthy had to be boring? 😏

This week we’re bringing the heat with:

🍯 Chipotle Honey Chicken Bowl
🌮 Chipotle Honey Chicken Tacos
🍤 Bang Bang Shrimp Taco Bowl
🍔 Animal Style Burger Bowl
🧀 Creamy Nacho Beef Protein Pasta

AND because life is all about balance… 👇

🍫 Peanut Butter Cup Paradise
🎂 Birthday Cake Dream Cup
🍪 Cookies & Cream Cloud
🤎 Chocolate Lover’s Brownie Bliss

High protein. Full flavor. Zero sad diet food. 💪

📍 Mississippi Gulf Coast
🚚 Delivery & Pickup Available
📅 Orders close Sunday at 7 PM

Comment “MENU” or send us a message to claim your meals before we sell out! ❤️

📣 BIG NEWS MAC FAMILY! ❤️🍽️

As many of you know, MAC Meal Prep is still just Dustin and Cassidee! We do the shopping, cooking, packing, labeling, messaging, and deliveries ourselves. Because we’ve been incredibly blessed with so much support from the Mississippi Coast, we’re making a small change to help us serve everyone faster and more efficiently!

🚗 Starting soon, we’ll have designated delivery days based on your area.

This helps us:
✅ Keep delivery fees low
✅ Spend less time driving and more time cooking fresh meals
✅ Deliver to more customers each week
✅ Stay organized as we continue to grow

📍 Delivery Schedule

Monday: Bay St. Louis • Waveland • Diamondhead

Tuesday: Pass Christian • Long Beach

Wednesday: Gulfport

Thursday: Biloxi • D’Iberville

Friday: Open Route Day (large orders, special requests, catch-ups)

Sunday: Main Delivery & Pickup Day

💚 Don’t worry, this doesn’t mean you can only order on those days! You can still place an order anytime. We just ask that orders be placed at least 24 hours before your area’s delivery day.

We are so thankful for every single order, share, recommendation, and kind word. What started as just the two of us cooking meals has grown into something bigger than we ever imagined, and that’s because of YOU.

Thank you for helping us grow, Mississippi Coast! We can’t wait to keep serving y’all. 🙌🔥

❤️💪🍴

✨ We are incredibly blessed and beyond grateful for the amazing week we’ve had! 💛

Every order, share, comment, recommendation, and kind word means more to us than you’ll ever know. As a small business, your support helps make our dream possible, and we truly couldn’t do this without each of you.

Thank you for trusting us with your meals, your goals, and your families. 🫶

Here’s to another week of delicious meals, happy customers, and continued growth! 💪🥗

With love,
MAC Meal Prep 🖤💛

✨

We take orders all week; nonetheless, claim your Sunday spot today.

🚨 NEW MENU IS LIVE! 🚨

Tired of eating the same boring chicken and rice every week? 👀

We’ve got you covered with this week’s lineup:

🔥 Egg Roll in a Bowl
🍯 Hot Honey Chicken Tenders
🧄 Sticky Garlic Chicken Fried Rice Bowl
🥒 Loaded Creamy Cucumber Chicken Bowl
🌶️ Loaded Kogi Chicken Bowl

PLUS our brand-new breakfast burritos:

🌯 Loaded Biscuit & Gravy Breakfast Burrito
🌯 Loaded Breakfast Burrito
🌯 Chicken Bacon Ranch Breakfast Burrito

✅ High Protein
✅ Fresh Made Daily
✅ Macro Friendly
✅ Delivery & Public Meetups Available

💥 Meal Packages:
• 6 Meals – $60
• 8 Meals – $80
• 10 Meals – $100
• 12 Meals – $110 + FREE Dessert

⏰ Orders for Sunday must be placed before 7 PM Saturday!

We’re just a small family business trying to help make healthy eating easier, more affordable, and way less boring. ❤️

📩 Message us on Facebook to order!

Monday called… ☎️

It wants to know if you’re meal prepping or making excuses. 😅

💪 High-protein meals
🔥 Freshly made
📦 Ready when you are

Message us to get on this week’s prep list! 🍽️

🚨 Sunday Orders Close at 7 PM Tonight! 🚨

Just a reminder ! you can place orders with us any day of the week, but if you’re wanting meals for Sunday delivery/pickup, make sure to get your order in before 7 PM tonight! 🍴💪

We make everything fresh to order, so getting your order in helps us shop, prep, and make sure your meals are ready to go.

📲 Message us:
✅ How many meals you’d like
✅ Which meals you want
✅ Pickup or delivery

Don’t wait until you’re staring into the fridge tomorrow wondering what to eat. 😂

Order cutoff for Sunday: 7 PM tonight! 🔥🍽️

🎉 HAPPY FRIDAY 🎉

Question of the day…

What’s stronger?

A) Your commitment to your diet 😎

😎 The temptation of a large pizza on Friday night 🍕😂

Be honest. We won’t judge.

Either way, our NEW MENU is LIVE and ready to save you from making questionable weekend food decisions. 🙌

Drop your answer below ⬇️

📲 Message us to place your order!

I just wanted to make a little post from the heart for a second 🤍

MAC Meal Prep is truly only my fiancé and I behind everything. We don’t have employees, workers, or extra help behind the scenes. Every message, grocery run, meal prep, grilling, packing, labeling, delivery, late night planning session, and early morning is all done by the two of us.

We are still a very small business, and while we try our absolute hardest every single day, sometimes mistakes happen or things may not go perfectly. I’m only 23 years old and still learning how to run and grow a business while also trying to make sure every customer feels taken care of and appreciated.

Please know that we genuinely care so much about what we do. We care about the quality of our meals, our customers, your goals, and the trust you place in us when you order. We never intentionally make things difficult for anyone, and if there’s ever an issue, we always try my best to fix it as quickly as I can. Sometimes it just takes a little time because there’s only two of us balancing everything at once.

My fiancé handles all the grilling while I handle most of the business side, messaging, organizing, and customer communication, and together we also deliver most meals ourselves because we want to make things as convenient and personal as possible for our customers.

We are beyond thankful for every order, every share, every recommendation, every kind message, and every person who continues supporting us while we grow. Your patience, understanding, and support truly mean more than you probably realize. We’re trying our best every single day, and we promise our hearts are fully in this business 🤍