Bill Singer Consulting Group

This is why it's important to express the gratitude you experience........

Focusing on the bad: Here's why we notice — and remember — negative things Several studies report that we remember negative things better than positive things — but why? According to Dr. Laura Carstensen, it might predate us.

Managing energy and stress for optimal productivity....

What Stress, Change, And Isolation Do To Your Brain Learn the science behind why your brain acts the way it does when you're experiencing change, stress, and isolation. Once you know the science, you can learn how to cope.

Don’t Buy into the Backlash -- the Science on Meditation Is Clear One flawed study can’t diminish the benefits of meditation in the workplace.

Don't waste a lot of time reading this article. Just read it and log out!

Has dopamine got us hooked on tech? Silicon Valley is keen to exploit the brain chemical credited with keeping us tapping on apps and social media

Great suggestions here on time management and staying focused for optimal productivity.

Don't Let the 'Urgent' Overtake the 'Important' The difference between the two is key to proper time management and vital to growing your business.

Dramatic headlines aside, there is real danger in the increasing number and virility of electronic distractions. It will require extra vigilance and mindful effort to stay focused on the truly important things in life and work.

Take it from the insiders: Silicon Valley is eating your soul | John Harris Former Google and Facebook executives are sounding the alarm about the pervasive power of tech, writes Guardian columnist John Harris

Some great suggestions about increasing productivity here....

5 Incredibly Effective Ways to Work Smarter, Not Harder Small changes. Big results.

Oh, the irony of posting this here. 'Resist' takes on new meaning by taking active steps to build self-awareness and limiting time and attention spent on social media.

Billionaire ex-Facebook president Sean Parker unloads on Mark Zuckerberg and admits he helped build a monster He accused the social network of exploiting human "vulnerability."

Richard Thaler blew off decades of prevailing economic theory by exposing the fallacy of rational decision-making.

The flaws a Nobel Prize-winning economist wants you to know about yourself From loss aversion to status quo bias: People make simple and predictable mistakes.

Technology designs can manipulate us into unproductive habits. It takes effort to increase awareness that we've been hooked, and extra effort to resist those distractions.

Silicon Valley Rebels Lambaste the ‘Attention Economy’ Including the guy who created Facebook's 'like' button