NUMEO Medical
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Massachusetts' Obesity Medicine Practice
We Meet You Where You Are
Telemedicine & Home Visits
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06/01/2024
Obesity is characterized by
– abnormal, highly pro-inflammatory fat storage
– malfunctioning metabolic pathways
It is associated with
– increase cancer risk
– premature death.
Treat obesity. Improve your metabolic health.
04/01/2024
As we step into 2024, we are thrilled to reopen our doors and welcome new patients!
01/01/2024
🎉 Happy New Year from NUMEO Medical!
Wishing you a year of growth, joy, and vibrant health. Let's make 2024 a year to remember!
11/01/2023
Here is what NUMEO Patients have celebrated while losing weight and improving health -
- Being able to go up the stairs without holding on the rail
- Being able to play hide and seek with kids
- No longer having to worry if they can fit in the regular seat
- Improved diabetes control
- Improved blood pressure
- improved sleep.
What have been your non-scale victories?
05/01/2023
Shared with patient's permission.
04/01/2023
We are a team "More Cruciferous Veggies Please" 😍 and here is why:
1. They are rich in nutrients like carotenoids, vitamin C, folate, and minerals. - All very important for the proper function of our cells!
2. They are great PREBIOTIC foods (hello FIBER!) - food for the gut microbiome.
3. They contain antioxidants such as Quercetin!
4. They contain biologically active compounds such as Sulforaphane. Some experiments show that sulforaphane may
- help protect DNA from damage
- have anticancer properties
- have anti-inflammatory effects
Here is the easiest way to prepare brussels sprouts: 👇
- trim the end and remove the outer layer/dead leaves if any
- cut in half
- season with sea salt and pepper
- toss with olive oil
- place on a baking sheet with cut face down
- Bake in the oven at 400-425F for about 30min until fork TENDER (important!) and the cut face looks brownish/caramelized
- Enjoy!
03/01/2023
NUMEO patients get
- Treatment based on scientific evidence and personal needs
- Expertise by a Board Certified Physician
- Concierge care
- No fad diets
- No false promise
Are you ready to improve your metabolic health?
04/03/2022
Today is WORLD OBESITY DAY!
Why? you may ask. What’s the purpose of increasing awareness of this disease?
Because -
over 40% of US adults are affected by it,
800 million people around the world are living with obesity
Obesity is characterized by
-abnormal, highly pro-inflammatory fat storage,
-malfunctioning metabolic pathways
It is associated with
-increased cancer risk
-premature death
- increased risk of COVID19 related complications
OBESITY IS A DISEASE
And needs to be treated. But it rarely is!
Why? because of the stigma and bias that accompanies it.
⠀
Treating obesity is not about changing your appearance! ⠀
Treating obesity is about improving your health!⠀
⠀
Did you know that just 5% weight loss can improve ⠀
•Insulin Sensitivity⠀
•Blood pressure⠀
•Diabetes control ⠀
•Arthritis⠀
•Fatty liver disease⠀
•Sleep apnea⠀
⠀
Today is WORLD OBESITY DAY!
If you think your weight may be affecting your health - please seek help just like you would for any other medical condition
03/01/2022
Happy 2022!
May this be the year of becoming a healthier you!
18/12/2021
NEW BLOG ✨
3 Time-Saving Kitchen Tips The holidays may look a lot different for some of us this year, yet somehow we are still very busy! I for sure will be giving myself the gift of taking some shortcuts and holiday hacks in the kitchen without sabotaging my health in exchange. Let me share them with you: Go S
17/12/2021
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16/12/2021
Grocery shopping tips!
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