Trainmoveplaypt

Wanna keep playing? We can help redefine your next ten years.

Send this to someone you know who wants to keep playing and needs a No Sweat Free Intro!

Consistency is key to sustainable health. Join a Small Group Class and we'll help keep you consistent!

Small Group Fitness classes this week:
Monday 7:45 am and 11:30 am
Wednesday 6 pm
Thursday 7:45 am
Friday 11:30 am
Saturday 8 am

Small Group Yoga this week:
Monday 1 pm

Small Group Mobility this week:
Wednesday 1 pm

Thanks so much for the kind words, Pepper! And thanks for sharing so others can find us and get a sense of TrainMovePlay.

If you have worked with us, let us know about your experience. We sincerely appreciate your 5 star review, friends!

If you are feeling stuck in old ways, or uncomfortable where you are, we have a great place for you! Feeling uncomfortable in a gym? or with weights? Join a Small Group Class and we'll help you get comfortable with strength training.

Small Group Fitness classes this week:
Monday 7:45 am and 11:30 am
Wednesday 6 pm
Thursday 7:45 am
Friday 11:30 am
Saturday 8 am

Small Group Yoga this week:
Monday 1 pm

Small Group Mobility this week:
Wednesday 1 pm

Contact us to find out which classes have available spots this week! Info in bio ☝🏾

Happy Mother's Day to all the women out there holding it together! We see your strength.

"Sometimes the strength of motherhood is greater than natural laws."

'sday

Thanks so much for the kind words, Elizabeth! And thanks for sharing so others can find us and get a sense of TrainMovePlay.

If you have worked with us, let us know about your experience. We sincerely appreciate your 5 star review, friends!

1 Day left to vote - Thank you for nominating us for Best of Lex! Now we need the VOTES! Reminder on how...

EVERY DAY from now until May 8, you can

- Go to VoteLexington.com (link is in bio 👆)
- Click on the Health and Beauty Category
- Click on the Fitness Center/Gym subcategory
- Click on TrainMovePlay! That's it!

We appreciate your support!