FitforLife Pilates

FitforLife Pilates offers private, semi-private and group instruction in the classical Pilates Method of Body Conditioning.

FitforLife Pilates is commited to teaching the traditional work of Joseph H. Pilates in a safe, nurturing environment. Students improve their health and well being through exercises which develop core strength, improve flexibility, unite the mind & body, improve balance & coordination, heal soft tissue damage, restore proper body alingment, & improve posture. The exercises engage the entire body u

01/01/2024

Happy New Year! I hope you take time today for a good stretch, a deep breath and a tight squeeze! A new day and new year is upon us! Let’s find our way together…in class, in humor, and in good health❤️

23/03/2023

Feeling all stretched out!

13/04/2021

Back in person in the studio❤️

15/04/2020

Staying healthy and strong in these unchartered times. FitforLife Pilates is offering weekly group mat classes and private and duet training sessions via Zoom. Please message me for details.

06/04/2020

First Zoom Mat Class in the books! It was great! Please message me if you would like details about upcoming PILATES Mat Classes and private/duets via Zoom.