Dr. Robin Ann Ridinger is a physician with over 25 years' experience. She is board certified in both Integrative Holistic Medicine and Family Medicine.
Looking to slim down? Want to get rid of unwanted fat? Premier Health and Holistic Medicine offers CoolSculpting! ❤️
The sooner you set up your consultation, the sooner you'll see results in the mirror—long-term results in those areas that have resisted all efforts through diet and exercise. Contact us today at (703) 857-4280 to schedule your complimentary CoolSculpting consultation! 🙌
Correctly diagnosing and treating CFS requires a thorough physical exam, a detailed history, and potentially comprehensive bloodwork as well. Then, when it comes to treatment, chronic fatigue can be improved through aggressive lifestyle counseling focused on nutrition, physical activity, sleep and stress management. This is a holistic method designed to improve long-term health! Check it out ✨
Lyme disease doesn't just happen to humans, it can also happen to your pets! It is extremely important to look out for their safety as they love to dig in unknown territories, eat insects, and roll around in grassy areas. Be sure to actively check for any ticks before they come back inside! 🐶🐾
Searching for helpful resources regarding Lyme disease? We've got you covered! Our book recommendation of the month is by William Rawls, MD titled Unlocking Lyme:
Myths, Truths, and Practical Solutions for Chronic Lyme Disease.
An author who personally recovered from Lyme disease, presents an overview of non-toxic and holistic approaches to healing. Highly recommend this book! ❤️
Feeling dizzy lately? Are you having difficulty with your balance? Having a hard time concentrating? Is your vision spotty or blurry? If you have been experiencing these symptoms for more than a week, it could be an indicator of Lyme disease!
Contact Premier Health & Holistic Medicine today to get seen. 📲
According to BMJ Global Health, it's estimated that more than 14% of the world's population probably have tick-borne Lyme disease, or have had it in the past!
If you are experiencing symptoms of Lyme disease, we recommend seeing a doctor immediately. Call Dr. Ridinger to get a full diagnosis (703) 857-4280.
Have you ever been bit by a tick? Have you been diagnosed with fibromyalgia? Have you been diagnosed with chronic fatigue?
If you’ve answered “Yes” to any of these questions, then there’s a high risk that you might have lyme disease. Watch the video below to learn more.
For the full video, visit: https://loom.ly/IgzhOsk
Lyme disease symptoms can show up at any time that is why it is extremely important to know the warning signs. If you are experiencing headaches more than usual and they won't seem to go away, or you have unexplained body aches, you could have Lyme disease!
Contact us today to be seen by Dr. Robin Ridinger. 📲
Acupuncture is a non-invasive form of medical treatment used by millions of people to promote natural healing. This safe, painless procedure is based on the philosophy that all vital energy flows throughout the body along specific pathways called meridians, providing nourishment to every cell, organ, tissue, gland and muscle in the body.
When this flow is disrupted, the body becomes weakened, making it susceptible to illness, pain and disease. When used in conjunction with diet and herbal remedies, acupuncture can promote detoxification and rejuvenation.
There are many proven herbal treatments with antimicrobial benefits for treating Lyme disease. Here are 5 of the most effective! 🙌➡️
Essential oils are powerful plant-based derivatives used as herbal remedies for a variety of purposes. In recent years, their popularity has grown enormously. Clinical trial studies offer hope that many essential oils successfully kill persistent forms of Lyme bacteria, perhaps even better than traditional antibiotic treatment. ✨
As a precaution we recommend that essential oils be discussed with your healthcare provider and prudence be exercised as well when considering quality of oils to be used.
The human body is a complex organization of systems that work together in a beautiful harmony that is nothing short of miraculous. In the symphony of life, every individual is its own unique instrument with its own vibration, story and song.
When faced with illnesses that do not fit the paradigm of the standard medical narrative, what do you do? When tried-and-true methodologies seem to fail and you are left with more questions than answers, who do you turn to for answers? Check out our latest blog to learn more about Western and Eastern treatments https://loom.ly/CQF2818
Chronic fatigue has a way of disrupting every part of your life. When you suffer from continuous exhaustion, you may have days when you find it hard to keep moving through your daily routine.
Not knowing why you feel so debilitated, you don’t know how to get back to the energetic person you once were. While chronic fatigue can have many different causes, it can be an effect of Lyme disease!
Here’s a critical question to ask yourself when trying to recognize the difference between flu and LD: How long have the flu-like symptoms lasted? The time factor is often the most telling sign that something is happening beyond the simple flu.
Swipe to learn more! ❤️
We really do not know how long ticks need to be attached. The studies that are done find the time is a lot shorter than thought. But it is possible it is even shorter then we can test. Best to be open minded and seek treatment early!
Study finds nymphal ticks can transmit Lyme within 12 hours French researchers find that ticks can transmit Lyme in much less time than usually acknowledged by health authorities.
At Premier Health and Holistic Medicine, Dr. Robin Ridinger takes a holistic approach to Lyme disease treatment. She wants to address your overall health and how your body systems interact with one another.
Treatment plans can include:
-Detoxification so your body naturally gets over the disease.
-Diet and supplements since food fuels your body.
-Thyroid replacement therapy to help the hormones in your body.
-Adrenal support can help your physical and mental wellbeing.
-Bioidentical hormones that will aid your body in defeating the disease.
-Herbal therapies that are potent to the Lyme disease bacteria.
-Antibiotics or antifungals if needed.
Although the long-term symptoms of Lyme disease can be scary, treatments are easy to get. Some people may even get over the disease themselves.
Most people will treat their Lyme disease with antibiotics that can cure it anywhere from two to four weeks. However, some may experience longer treatments for up to six months if they reach the later stages of Lyme disease.
With antibiotics or holistic treatments, you can get rid of your Lyme disease and return to your everyday life! ✨
According to the New York Times, the Lone Star tick could be the cause of your meat allergy. Check out this article to learn more!
The Tick That Causes a Meat Allergy Is on the Move The lone star tick can trigger an allergic reaction to red meat in those bitten. Now this arachnid’s territory is expanding.
Today, I’d like to talk to you about healthy eating! 🥗🥑🍎
It’s best if you eat foods that most closely resemble the form that you find in nature. These whole foods are not going to come in a package, can, box, or fast food restaurants.
Ideally your plate should be very colorful, preferably having very equal groups of vegetables, fruits, proteins, fats, and carbs, while trying to avoid extra sugar and fructose. And even better, a diet with whole foods that are organic are ideal. ❤️
When you hear the word “holistic,” you may think of practices like yoga, meditation, acupuncture, and nutritional counseling. At its core, however, the word holistic simply means “whole.” ✨
When it’s used in conjunction with medicine, is refers to a medical approach that takes into account the entire person and the circumstances surrounding them. Conventional medicine uses treatments like medication and surgery to treat symptoms.
Holistic medicine, on the other hand, focuses on eliminating symptoms by treating the underlying causes of diseases and restoring the health of the whole body. Read this article to learn more: https://loom.ly/5Dn6sSM ❤️
According to a recent Consumer Report which tested different types of insect repellents to see which works best against biting bugs such as mosquitoes and ticks, their results found that 3 ingredients where the most successful against repelling mosquitoes and ticks: DEET, Picaridin, and Oil of Lemon Eucalyptus.
They found that the most reliable concentrations were 15-30 percent for DEET, sprays containing 20 percent concentration of Picaridin, and 30 percent concentration of Oil of Lemon Eucalyptus.
The two top-rated repellents both contain DEET, Total Home CVS Woodland Scent Insect Repellent and Off Deep Woods Insect Repellent Eight Dry.
Dr. Robin Ann Ridinger is a compassionate, friendly, personable board-certified family physician with over 25 years’ experience in family medicine. She is board certified in both Integrative Holistic Medicine and Family Medicine. Her exceptional interpersonal skills, strong ability to listen and communicate in a warm manner put people at ease.
Dr. Robin treats many complex illnesses including Lyme disease and co- infections, mold toxicity, fibromyalgia, chronic fatigue syndrome, hormone imbalances, adrenal fatigue, thyroid disorders, digestive problems, metabolic issues. mood and cognitive impairments, pcos, perimenopause, menopause, low T, libido changes, fatigue, autoimmune diseases and arthritis.
Her healing-oriented practice takes in account the whole person including all aspects of their lifestyle. Her broad scope of personalized functional medicine includes optimizing health, wellness, sleep, and nutrition, decreasing chemical and toxin exposure, and supporting whole-body detoxification.
Dr. Ridinger works individually with each patient to determine the root causes for their illness and the extent of their imbalances. This personalized approach will determine which tests are needed.
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