Virginia Spine and Sports Orthopaedics - Dr. Angela M. Santini, MD

Virginia Spine and Sports Orthopaedics - Dr. Angela M. Santini, MD

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A big Thank You to Dr. Santini and to your staff for the kind and respectful treatment at my recent appointment. Everyone was professional and welcoming with a smile. It helped this nervous patient and spose know they had received an excellent referral. We came in nervous and uncertain. We left calm, understanding what is going on and knowing we were in good hands.
Dr. Santini what would you suggest for a lower spine that looks like this? This is my nephews MRI and I wanted to ask your thoughts?

Dr. Angela M. Santini Board Certified Orthopaedic Surgeon, Fellow of the AAOS Our reputation is for compassionate and successful treatment of our patients.

Some problems respond to a program of physical therapy, medication, injections and bracing, while others require surgery with minimally invasive means. Our goal is to restore our patients to the highest degree of function while utilizing state of the art technology. We are committed to your quick return to an active and productive life.

Importance of Medical Documentation 09/13/2022

Importance of Medical Documentation

So often people get tired of filling out paperwork at every. single. dr. appt...I know I get tired of it, too! It is, however, important to take the time and fill it out as accurately as possible to get the best possible care. Here is an article from the Mayo Clinic as to reasons why accuracy matters when it comes to your health communication, both written and verbal, to the doctor.

Importance of Medical Documentation Importance of Medical Documentation. Good medical documentation promotes patients' and physicians' best interests for different reasons. Recording all relevant information of a patient's care helps practitioners monitor what's been done, and minimizes the risk of errors creeping into the treatment ....

09/06/2022

Have you ever wondered if you or anyone you know may have scoliosis? Here is some information on what to look for. As always, we are here for you if you feel you need to check up on this to be certain.

https://www.mayoclinic.org/diseases-conditions/scoliosis/symptoms-causes/syc-20350716#:~:text=Scoliosis%20is%20a%20sideways%20curvature%20of%20the%20spine%20that%20most,curves%20worsen%20as%20children%20grow.

09/01/2022

media1.tenor.co

Have a safe and wonderful weekend!

Helmet Safety - OrthoInfo - AAOS 08/30/2022

Helmet Safety - OrthoInfo - AAOS

No matter what your age is, your head needs to be protected! This article will explain all you need to know for finding the right helmut and fit!

Helmet Safety - OrthoInfo - AAOS No matter what your age or level of experience, whenever you ride a bike, in-line skate, ski, or engage in other activities during which your head is vulnerable to injury, a helmet should be worn. In fact, many states now have laws that require helmet use.

08/29/2022

media0.giphy.com

As of today I think that all of the kids are back in school! We wish all parents, school staff, and students a safe and fun year!

08/25/2022

media4.giphy.com

We are so grateful to our many patients that have chosen us for their medical care! If you would like to share a review of our office we would love that! The sites we would love feedback on are Google.com, Vitals.com, Healthgrades.com, Yelp.com, and/or Caredash.com. Thank you!

08/23/2022

Always so wonderful to recieve these amazing reviews! Thank you JM for these kind words on Google!

After suffering with lower back pain for almost a year, I was referred to Dr. Santini. Dr Santini quickly diagnosed my condition, broken vertebra in my back. She offered options to alleviate the pain, surgery being one of the options. I opted for surgery and her very adept staff promptly scheduled me for the procedure. Approximately three weeks after the procedure, I’m starting to feel like my old self prior to the broken bone and am no longer on any medications, prescribed or over-the-counter. I highly recommend Dr. Santini if you are experiencing any type of back pain. She is an excellent caring physician.

08/22/2022

If there is an article that you would like us to post, please let us know as you are probably not alone is seeking that information.

Fun Facts About Bones and Joints | BIDMC of Boston 08/22/2022

Fun Facts About Bones and Joints | BIDMC of Boston

BONES! We have so many (less now than when we were born!) They are so interesting. Here are some interesting facts about those bones.

Fun Facts About Bones and Joints | BIDMC of Boston Fun facts about bones and joints. To find an orthopaedics specialist at Beth Israel Deaconess Medical Center, call 617-667-3940 or 1-800-667-5356.

Athletic Shoes - OrthoInfo - AAOS 08/18/2022

Athletic Shoes - OrthoInfo - AAOS

While you may be out getting those brand new back to school shoes for the new year, here are some tips on proper fit you may want to have a look at! These tips will have you stepping out on the town, school, and/or field while keeping your feet nice and healthy.

Athletic Shoes - OrthoInfo - AAOS Today's athletic shoes are designed with specific activities in mind, so do some research to find out what type of shoe is best for your favorite sport. Wearing the right athletic shoe can improve comfort and performance, and most importantly, prevent injuries.

Tips for Lifting and Carrying Luggage - Prevent Injury - OrthoInfo - AAOS 08/04/2022

Tips for Lifting and Carrying Luggage - Prevent Injury - OrthoInfo - AAOS

Are you taking that final summer vacation? Traveling with 5 weeks worth of "stuff" for a 1 week trip? We want you to have fun and be safe with handling your luggage as you travel, here is an article that you may just find helpful!

Tips for Lifting and Carrying Luggage - Prevent Injury - OrthoInfo - AAOS Lifting and carrying heavy luggage can strain your bones, muscles and joints. There are many ways to help prevent luggage-related injuries, such as using proper lifting techniques, packing lightly, and using a few smaller bags rather than one bulky suitcase.

Health Images: Diagnostic Imaging – Advanced Medical Imaging 08/02/2022

Health Images: Diagnostic Imaging – Advanced Medical Imaging

So often you are asked to have an MRI for better insight into what exactly is going on under the skin (soft structure tissue). Here are some "best practices" when going to your MRI as well as what to expect during your MRI.

Health Images: Diagnostic Imaging – Advanced Medical Imaging Health Images offers the most advanced diagnostic medical imaging in the Denver area, including onsite radiologists for quicker results. See why over 2 million patients have chosen Health Images for affordable pricing, convenient locations, and compassionate care.

Healthy Bones at Every Age - OrthoInfo - AAOS 08/01/2022

Healthy Bones at Every Age - OrthoInfo - AAOS

Here's some great information on keeping your bones nice and healthy at any age!

Healthy Bones at Every Age - OrthoInfo - AAOS Developing a higher peak bone mass when you are young will better protect you against osteoporosis and related fractures later in life. There are things you can do at every stage of life to help build bone mass, including making sure you get enough calcium and Vitamin D.

Exercise Walking - OrthoInfo - AAOS 07/28/2022

Exercise Walking - OrthoInfo - AAOS

It's hot out there! But let's not forget to strive for a walk when the weather agrees. Grab the dog, grab a friend, and grab a bottle of water and get moving for your physical and mental well being! Here's some great tips on walking properly.

Exercise Walking - OrthoInfo - AAOS When you start an exercise walking program, you are making a commitment to yourself to be more physically active. This should be a lifetime pursuit, as the major health benefits of exercise walking take place over time.

A Guide to Safety for Young Athletes - OrthoInfo - AAOS 07/26/2022

A Guide to Safety for Young Athletes - OrthoInfo - AAOS

As we enter our final month of summer vacation here in Loudoun, lots of kids are gearing up for their fall sports. Here is a great article on keeping your kids safe. While our kids are still growing, we need them to play hard and play safe❤️

A Guide to Safety for Young Athletes - OrthoInfo - AAOS Because young athletes are still growing, they are at a greater risk for injury than adults. The consequences of overdoing a sport can include injuries that impair growth, and may lead to long-term health problems. Fortunately, many youth sports injuries can be prevented.

Ortho-pinion - Accidents Happen - Let Kids Play - AAOS 07/18/2022

Ortho-pinion - Accidents Happen - Let Kids Play - AAOS

As we enter another week of kids out enjoying their summer break, here is a great article about keeping those little ones safe and yet still having a fantastic time!

Ortho-pinion - Accidents Happen - Let Kids Play - AAOS There are stories in the media about removing playgrounds and stopping children from running outside during school due to the risk of injury. That is unfortunate. Playgrounds were only invented to replace the tree or fence that children were already climbing.

07/14/2022

comprehensivespine.weillcornell.org

https://comprehensivespine.weillcornell.org/wp-content/uploads/2018/09/10rules-for-a-healthy-back-2016.pdf

comprehensivespine.weillcornell.org

When to See a Surgeon for Low Back Pain 07/14/2022

When to See a Surgeon for Low Back Pain

https://www.spine-health.com/treatment/spine-specialists/when-see-a-surgeon-low-back-pain

When to See a Surgeon for Low Back Pain Many patients with lower back pain wonder if they will need surgery and if and when they should consult a surgeon.

Bone Health Basics - OrthoInfo - AAOS 05/12/2022

Bone Health Basics - OrthoInfo - AAOS

Bone Health Basics - OrthoInfo - AAOS As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as managing our diet and activity level.

A Guide to Safety for Young Athletes - OrthoInfo - AAOS 05/12/2022

A Guide to Safety for Young Athletes - OrthoInfo - AAOS

A Guide to Safety for Young Athletes - OrthoInfo - AAOS Because young athletes are still growing, they are at a greater risk for injury than adults. The consequences of overdoing a sport can include injuries that impair growth, and may lead to long-term health problems. Fortunately, many youth sports injuries can be prevented.

Knee Arthroscopy - OrthoInfo - AAOS 05/12/2022

Knee Arthroscopy - OrthoInfo - AAOS

Knee Arthroscopy - OrthoInfo - AAOS During knee arthroscopy, your surgeon inserts a small camera, called an arthroscope, into your knee joint. The camera displays pictures on a video monitor, and your surgeon uses these images to guide miniature surgical instruments.

Patellofemoral Pain Syndrome - OrthoInfo - AAOS 05/12/2022

Patellofemoral Pain Syndrome - OrthoInfo - AAOS

Patellofemoral Pain Syndrome - OrthoInfo - AAOS Patellofemoral pain syndrome (PFPS) is a broad term used to describe pain in the front of the knee and around the patella, or kneecap. It is sometimes called "runner's knee" or "jumper's knee" because it is common in people who participate in sports.

Photos from Loudoun County Sheriff's Office's post 05/12/2022

Photos from Loudoun County Sheriff's Office's post

Tennis Elbow (Lateral Epicondylitis) - OrthoInfo - AAOS 11/16/2021

Tennis Elbow (Lateral Epicondylitis) - OrthoInfo - AAOS

Tennis Elbow (Lateral Epicondylitis) - OrthoInfo - AAOS Tennis elbow, or lateral epicondylitis, is a condition in which the forearm muscles become damaged from overuse. The condition is common in athletes and in people with jobs that require vigorous use of the forearm muscles, such as painters.

Meniscus Injuries: Practice Essentials, Background, Frequency 11/02/2021

Meniscus Injuries: Practice Essentials, Background, Frequency

Meniscus Injuries: Practice Essentials, Background, Frequency Our understanding of the meniscus has changed radically in the last century. In 1887, Sutton described the meniscus as

10 Yoga Poses You Can Do in a Chair 10/26/2021

10 Yoga Poses You Can Do in a Chair

10 Yoga Poses You Can Do in a Chair These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods.

What Is Piriformis Syndrome? 10/14/2021

What Is Piriformis Syndrome?

What Is Piriformis Syndrome? Piriformis syndrome occurs when the piriformis muscle irritates the sciatic nerve and causes pain along the back of the leg and foot. This article provides an overview of piriformis syndrome causes and symptoms, including who it affects and how it affects the body.

Spine Anatomy Animation - OrthoInfo -AAOS 10/08/2021

Spine Anatomy Animation - OrthoInfo -AAOS

Spine Anatomy Animation - OrthoInfo -AAOS This animation describes how the many parts of the spine — including the vertebrae, invertebral disks, and facet joints — work together to allow us to stand and move.

Osteoporosis and Spinal Fractures - OrthoInfo - AAOS 10/08/2021

Osteoporosis and Spinal Fractures - OrthoInfo - AAOS

Osteoporosis and Spinal Fractures - OrthoInfo - AAOS Fractures caused by osteoporosis most often occur in the spine. These spinal fractures — called vertebral compression fractures — are almost twice as common as other fractures typically linked to osteoporosis, such as broken hips and wrists.

Adult Spondylolisthesis in the Low Back - OrthoInfo - AAOS 10/08/2021

Adult Spondylolisthesis in the Low Back - OrthoInfo - AAOS

Adult Spondylolisthesis in the Low Back - OrthoInfo - AAOS In spondylolisthesis, one of the bones in your spine — called a vertebra — slips forward and out of place. This may occur anywhere along the spine, but is most common in the lower back (lumbar spine).

10 Ways to Get Ready for Spring Sports Without Any Injuries 03/05/2021

10 Ways to Get Ready for Spring Sports Without Any Injuries

10 Ways to Get Ready for Spring Sports Without Any Injuries Learn how to ease slowly back into shape before the spring season without getting sidelined with an injury.

COVID-19 and Your Health 02/22/2021

COVID-19 and Your Health

This is an update from the Virginia Department of Health about the status of COVID-19 vaccinations in Virginia. The available supply of vaccine is still very limited around the country, and we know the wait has been frustrating.

The good news is that state and local public health officials and many partners have been working tirelessly to get vaccines to as many people as possible, as quickly as possible:

More than 1.4 million doses have already been administered by Virginia, including nearly 95% of the first doses available to the state. You can track Virginia's progress on the Vaccine Dashboards.
Virginia ranks 12th among all states for percent of the population that has received at least one dose, and 9th among all states for percent of available doses administered, according to CDC data presented by the New York Times.
Today, we launched a new statewide vaccine pre-registration system, to make it easier for people to sign up for a free COVID-19 vaccination. If you are receiving this email, you have been transferred automatically to the new statewide system and you do not need to do anything at this time. You will maintain your current status, and can confirm that you are in the new system at any time, at vaccinate.virginia.gov.

The country still needs more vaccine supply to be able to get shots in the arms of everyone who wants them. Unfortunately, it may take weeks or months before everyone currently on waitlists is able to make an appointment. Although the complexities of vaccine distribution do not make it possible to give an estimated appointment date, we will send you regular reminders that you are still on the pre-registration list.



When your appointment becomes available, there will be no charge. State and local agencies will never call, email or text you to ask for your social security number or immigration status in connection with vaccination. For additional information, including frequently asked questions and details about vaccine eligibility, visit www.vdh.virginia.gov/covid-19-vaccine/ or https://www.cdc.gov/coronavirus/2019-ncov/vaccines.

Esta es una actualización del Departamento de Salud de Virginia sobre las vacunas del COVID-19. El suministro disponible de vacunas todavía es muy limitado en todo el país, y sabemos que la espera ha sido frustrante.

La buena noticia es que los funcionarios de salud pública estatales y locales, así como muchos socios, han estado trabajando incansablemente para que las vacunas lleguen a la mayor cantidad de personas, lo más rápido posible:

Virginia ya ha administrado más de 1.4 millones de vacunas, incluido casi el 95% de las primeras dosis disponibles en el estado. Puedes dar seguimiento del progreso en: Vaccine Dashboards.
Virginia ocupa el lugar número 12 entre todos los estados, por porcentaje de población, que ha recibido al menos una dosis, y el 9º en porcentaje de dosis disponibles administradas, según los datos de los CDC presentados por elNew York Times.
Hoy lanzamos un nuevo sistema de preinscripción de vacunas en todo el estado, para hacer más fácil que las personas se inscriban para recibir la vacuna gratuita del COVID-19. Si estás recibiendo este correo electrónico, es porque fuiste transferido automáticamente al nuevo sistema estatal, y no necesitas hacer nada en este momento. Mantendrás tu estado actual, y en cualquier momento podrás confirmar que estás en el nuevo sistema, en vaccinate.virginia.gov.

El país aún necesita más suministro de vacunas para poder inyectarlas en los brazos de todos los que las deseen. Desafortunadamente, pueden pasar semanas o meses antes de que todas las personas que están actualmente en listas de espera, puedan programar su cita. Aunque lo complejo de la distribución de las vacunas no permite dar una fecha estimada de la cita, te enviaremos recordatorios regularmente, diciéndote que todavía estás en la lista de preinscripción.

Cuando tu cita esté disponible, no habrá ningún cargo. En relación con la vacunación, las agencias estatales y locales nunca te llamarán, enviarán correos electrónicos o enviarán mensajes de texto para solicitar tu número de seguro social o estado migratorio. Para obtener información adicional, incluyendo preguntas frecuentes y detalles sobre la elegibilidad para la vacuna, visita www.vdh.virginia.gov/covid-19-vaccine/ o https://www.cdc.gov/coronavirus/2019-ncov/vaccines.

This service is provided to you at no charge by the Virginia Department of Health.

COVID-19 and Your Health Symptoms, testing, what to do if sick, daily activities, and more.

serendipitywellnessstudio.com 01/13/2021

Mobility Stretch for Life | SerendipityWellness

serendipitywellnessstudio.com I have been a student and fan of yoga for the past 12+ years, but have have never been able to break free of chronic low back and shoulder stiffness and pain. I have always been active and pretty “flexible”.  I thought this stiffness was just a function of aging and there was nothing more I cou...

12/03/2020

Virginia Spine and Sports Orthopaedics's cover photo

09/09/2020

Serendipity Wellness Studio

Some wonderful tips from Serendipity Wellness Studio

Too much sitting can result in lower back pain. Here are some tips to avoid trouble: https://bit.ly/2QUOZBa

05/14/2020

We hope everyone is doing well during this time of upheaval.
Our practice is here to help.
We are offering Telemedicine appointments as well as some in office appointments. We screen anyone who needs to come in very thoroughly as the safety of our staff and customers is our highest priority. Please call us at 703-858-5454 if you have an orthopaedic need and it would be our pleasure to assist you.
Hours Monday - Friday 8:00am - 4:00pm.
Be safe and be well everyone.

04/16/2020

In light of CDC's newest recommendation regarding wearing cloth face coverings in public places, we encourage each of you to wear a face mask when in public and when coming to VSSO. Be safe out there and practice social distancing but do not hesitate to call us should you have an orthopaedic need. We are available for Telehealth visits and limited in office appointments as needed.

verywellhealth.com 04/13/2020

Coronavirus and Flu: What’s the Difference?

Let's understand the difference.

verywellhealth.com With the coronavirus (COVID-19) 2019 outbreak on the rise during flu season, learn the similarities and differences between COVID-19 and influenza, including symptoms and treatments.

verywellhealth.com 04/13/2020

Coronavirus and Flu: What’s the Difference?

verywellhealth.com With the coronavirus (COVID-19) 2019 outbreak on the rise during flu season, learn the similarities and differences between COVID-19 and influenza, including symptoms and treatments.

04/09/2020

NEW HOURS during the COVID 19 crisis:
Hello everyone, hope you are staying safe and healthy.
Our office is available for Telehealth visits and limited in office visit when needed on Mondays, Tuesdays and Thursdays from 8:30 am - 3:00 pm. We will answer phones Wednesday mornings and are closed all day Friday.
Please do not hesitate to call, as we are here to help you.
703-858-5454.

Stay safe!

03/30/2020

GREAT INFORMATION ON CONTROLLING THE VIRUS FROM JOHNS HOPKINS UNIV. PLEASE READ AND SHARE!!!

Please read. Johns Hopkins University has sent this detailed note on avoiding the contagion:
* The virus is not a living organism, but a protein molecule (DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code. (mutation) and convert them into aggressor and multiplier cells.
* Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own. The disintegration time depends on the temperature, humidity and type of material where it lies.
* The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much: for 20 seconds or more, to make a lot of foam). By dissolving the fat layer, the protein molecule disperses and breaks down on its own.
* HEAT melts fat; this is why it is so good to use water above 25 degrees Celsius for washing hands, clothes and everything. In addition, hot water makes more foam and that makes it even more useful.
* Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT, especially the external lipid layer of the virus.
* Any mix with 1 part bleach and 5 parts water directly dissolves the protein, breaks it down from the inside.
* Oxygenated water helps long after soap, alcohol and chlorine, because peroxide dissolves the virus protein, but you have to use it pure and it hurts your skin.
* NO BACTERICIDE SERVES. The virus is not a living organism like bacteria; they cannot kill what is not alive with antibiotics, but quickly disintegrate its structure with everything said.
* NEVER shake used or unused clothing, sheets or cloth. While it is glued to a porous surface, it is very inert and disintegrates only between 3 hours (fabric and porous), 4 hours (copper, because it is naturally antiseptic; and wood, because it removes all the moisture and does not let it peel off and disintegrates). ), 24 hours (cardboard), 42 hours (metal) and 72 hours (plastic). But if you shake it or use a feather duster, the virus molecules float in the air for up to 3 hours, and can lodge in your nose.
* The virus molecules remain very stable in external cold, or artificial as air conditioners in houses and cars. They also need moisture to stay stable, and especially darkness. Therefore, dehumidified, dry, warm and bright environments will degrade it faster.
* UV LIGHT on any object that may contain it breaks down the virus protein. For example, to disinfect and reuse a mask is perfect. Be careful, it also breaks down collagen (which is protein) in the skin, eventually causing wrinkles and skin cancer.
* The virus CANNOT go through healthy skin.
* Vinegar is NOT useful because it does not break down the protective layer of fat.
* NO SPIRITS, NOR VODKA, serve. The strongest vodka is 40% alcohol, and you need 65%.
* LISTERINE IF IT SERVES! It is 65% alcohol.
* The more confined the space, the more concentration of the virus there can be. The more open or naturally ventilated, the less.
* This is super said, but you have to wash your hands before and after touching mucosa, food, locks, k***s, switches, remote control, cell phone, watches, computers, desks, TV, etc. And when using the bathroom.
* You have to HUMIDIFY HANDS DRY from so much washing them, because the molecules can hide in the micro cracks. The thicker the moisturizer, the better.
* Also keep your NAILS SHORT so that the virus does not hide there.

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19450 Deerfield Ave Ste 175
Leesburg, VA
20176

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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