Easy Day Yoga
Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn & Downtown Leesburg.
EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation Our intention is to offer a space in our community where we can practice compassion, mindfulness, love, and creativity. Easy Day Yoga welcomes all who are seeking a state of peace and happiness. We keep our hearts open in embracing diversity, and will work to support our growth both on and off the mat.

Exciting new workshop!! Join Mary Jo Sepulveda and Isabel Hulkower as we prepare for the seasonal shift, looking through the lens of Chinese medicine and using movement, learning, and a deeply restorative yin practice🧘
This is a chance to celebrate and tap into what’s happening all around us as spring peaks over the horizon🌱🌸 Reserve your spot, space is limited!
Will include:
- Education around Winter and Spring as they exist in Chinese medicine, including seasonal care tips
- Asana practice highlighting specific meridians in the body
- Extended savasana with acupuncture treatment and sound healing (*Acupuncture Waiver Required - Will be sent via email for signature upon registering)

Our first book club meeting was a beautiful success!!📚 Mark your calendars and start reading for our next meeting on Sunday, March 9th from 6:30 – 8:00pm at our Leesburg Studio! Join our wonderful sangha for great energy and conversation❤️🙏 Sign up: easydayyoga.com/schedule
Book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About” by Mel Robbins
“The problem with waiting is no one is coming. The only permission you need is your own.” - Mel Robbins

Join Azi and Gaia for a serene and transformative yoga retreat on the stunning shores of Lake Anna!! This retreat invites you to ground your heart and mind in simplicity, creating the space to realign with the flow of life and the infinite possibilities of creation.
The Experience: Set on a beautiful lakefront property with breathtaking views of the water, this retreat offers a peaceful sanctuary to nourish your body, mind, and spirit. Over four days, we will embrace the rhythms of nature and explore the art of renewal through:
🌅Fluid Movement & Restorative Practices: Gentle and invigorating yoga sessions, including sunrise and sunset yoga, designed to help you flow and flourish.
🧘 Meditation & Pranayama: Grounding practices to center the mind and reconnect with your inner stillness.
🙏Kriya & Devotional Practices: Deepening your connection to the sacred through timeless spiritual techniques.
❤️Wisdom Talks: Inspirational sessions to expand your understanding and align with your purpose.
☕️Cacao Ceremony: A heart-opening ritual to foster connection and inner harmony.
🌿Time in Nature: Enjoy peaceful walks, stunning lake views, and moments of solitude to reflect and recharge
The Nourishment: Savor delicious, Ayurveda-inspired vegetarian meals crafted to support your renewal journey. Gluten-free and vegan options are thoughtfully included!
View Accomodations & Pricing on our website: easydayyoga.com/workshops. Limited spaces available so reserve your spot today!

Step into a life of abundance!!✨ Through the integrated practice of yoga, you’ll awaken to the profound abundance value—Sri, the creative intelligence of the universe—that resides within you. Led by Gaia, this workshop offers a unique opportunity to be initiated into a powerful 40-day Yoga practice that will help you integrate abundance into your daily life. If you’ve never practiced with a group before, you’ll discover how incredibly supportive and transformative it can be.
This inspiring workshop includes:
📚A Wisdom Talk: Explore ancient teachings and modern insights on abundance consciousness and how to align with the infinite creative potential of the Universe.
🙋♀️Q&A Session: Receive clarity and personalized guidance to deepen your understanding and commitment to creating a life of true fulfillment.
🧘40-Day Spiritual Practice Initiation: Embark on a powerful journey of self-discovery and transformation through a guided spiritual practice designed to integrate the abundance value into your daily life.
Learn more & sign up here: easydayyoga.com/workshops

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” - Martin Luther King Jr. Today, we celebrate the life and legacy of Dr. Martin Luther King Jr. and embrace light and love❤️ Let’s honor the wisdom of Dr. King by continuing to cultivate compassion and peace every day🕊

🌨️ Studio Closed Due to Snow! ❄️
Dear Easydayers,
The snow has us staying cozy indoors today, so our studio will be closed. But don’t worry—your practice can continue from the comfort of your home! 🧘♀️
Join us on Zoom for:
🕔 5:00 PM Class with Gretchen (Slow Flow)
🕕 6:00 PM Class with Michele Trufant (Vinyasa)
One you sign up for the class, we’ll be sending you the Zoom link shortly, so you can sign up and flow with us online. Take this as a chance to slow down, enjoy the beauty of the snow, and nourish your mind and body with yoga.
Stay safe, stay warm, and see you on the mat (virtually)!
Love,
Your yoga hOMe

As we near a new year, we’re honored that you continue to embrace your practice at Easy Day!❤️ Join us for special New Year’s Eve classes to reflect, release, and set intentions for the new year ahead. Then, kick off New Year’s Day with an energizing practice to welcome 2025 with clarity and intention. 🌟🎉 Sign up here: easydayyoga.com/schedule

Christmas Eve Schedule: Come unwind with Jessi at 11:30 am at our beautiful Leesburg loft or join Kathy at 12 pm Virtually. You will be glad you did.

Have you reserved your spot yet? Make your holiday magical by joining Jess T at 9 am at our Ashburn studio or Karen at 9:30 am at Leesburg loft for 75 minutes of Holiday Flow & Meditation.

Have you reserved your spot for our Christmas Eve classes?

Join us at 5:45 pm on the longest night of the year for a special Sound Healing Restorative Yoga class led by Mary Jo at our beautiful Leesburg sanctuary. Cozy up in the warm glow of candlelight, unwind from the week, and honor the Winter Solstice with deep relaxation and renewal. This is the perfect way to embrace the stillness of winter. ❄️✨

We’re excited for this powerful workshop to embrace your infinite potential, align with your heart’s wisdom, and step boldly into the year ahead! Resolutions often arise from the belief that happiness lies in becoming someone else or acquiring more. But the timeless wisdom of Yoga reveals a profound truth: You are already enough❤️
We’ll explore the powerful practice of Sankalpa, intention-setting, rooted in alignment with your deepest desires and true purpose. Through intentional yoga movement, inspiring breathwork and kriya, heartfelt journaling, and the support of a like-minded community, you’ll unlock the energy and clarity to live authentically and abundantly. Join us!! Sing up here: easydayyoga.com/workshops

A week from today!! We have a modified class schedule on Christmas Eve!🎄 Join us for special classes to unwind, connect, and embrace the spirit of the season with the Easy Day community!❤️ Sign up here: easydayyoga.com/schedule

Give the Gift of Yoga❤️ Spread the joy of mindfulness and movement with friends and family! Gift cards are available for purchase at our studios or digitally on our website! For a limited time, purchase a $150 gift certificate for $120, and a $80 gift certificate for just $60! Purchase online here: www.easydayyoga.com/gift-cards

New Class!! Join Gaia for Candlelight Rest & Restore on Thursday evenings as we enter the Winter season❄️ Embrace winter’s stillness with a soothing candlelight yoga class🕯 Through breathwork, meditation, gentle movement, mantras, and kriyas, reconnect to your inner light every Thursday at 6:30 PM at Easy Day Yoga Ashburn.
Sign up here: easydayyoga.com/schedule
Grab your EDY sweaters before they are gone. We are AWAKENED 🤍
Monday Sangha pausing with Michele Trufant.

Let’s unite in the spirit of giving this December❤️ We’re honored to continue the long-standing tradition of a gift drive for the residents of the Madison House, a senior living facility in Leesburg for individuals on a fixed income.🎁
At both studios, you’ll find a tree with gift tags hanging on it, each of which contains the wished-for items of one Madison House resident.All you need to do is:
- Take a gift tag.
- Write your name next to the appropriate gift tag number on the list by the tree.
- Wrap your gift and attach the gift tag to the outside of the present.
- Drop it off at either studio by Wednesday, December 18th!!
If you want to add a little something special to their gift, chocolate is always a valued item!🍫
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Address
112 South Street SE Ste Y
Leesburg, VA
20175
Opening Hours
Monday | 6:30am - 9pm |
Tuesday | 6:30am - 9pm |
Wednesday | 6:30am - 9pm |
Thursday | 6:30am - 9pm |
Friday | 7:45am - 6pm |
Saturday | 7:30am - 11am |
Sunday | 9:30am - 6pm |