Easy Day Yoga

Easy Day Yoga

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Join Easy Day Yoga this Sunday 10.31 for a FREE Halloween YOGA Spooktacular at 11am! Chad will lead a 60 minute outdoor Halloween funky flow followed by a best costume contest! Weathervane Coffee + Wine Bar will have the coffee flowing as well - so grab a friend, your mat, some water and a towel - put on your best costume and let's party!

Best Costume wins a prize! See you on your mat!

(This class is for ALL LEVELS of Yogi!)
I've been teaching a virtual yoga class for the last few months...it's been nice leading classes again 🧘🏼‍♀️🕉️

If you've missed practicing yoga with me, please join me for an hour long Virtual Vinyasa on Thursdays at 12noon.

Would love to "see" you on Zoom! Sign up at Easy Day Yoga 💚

#yogateacher #vinyasa #virtualyoga #joinme #practice #yogapractice #yoga #mindfulness #yogi #yogini #yogaclass #yoginisofinstagram #yogavibes #vinyasaflow #vinyasayoga #wellness #flow #imback #yogajourney #yogaflow #thrive #peace #dharma #zen #timeforyou #lunchhour #asana #positivevibes #yogastudio #susangreenliving
Need to center yourself? New to yoga or thinking about trying something new to relax, feel good and be more in tune with your body? Easy Day Yoga has a program for yogi's of all levels - Check out the schedule of classes right here: https://www.easydayyoga.com/schedule
It is time to pick the TOP 5!

So many of our retailers have been nominated in the Best of Loudoun Poll brought to our community by Loudoun Times-Mirror. Please vote these retailers through to the top 5 in this first round of voting!

Best Marketing and Public Relations Firm - 37 Media and Marketing Group: https://bit.ly/vote37mmg

Best Barber- Roosters Men's Grooming Center - Ashburn, VA: https://www.loudountimes.com/best/#/gallery?group=372053

Best Fitness Center/Gym - F45 Training Ashburn: https://www.loudountimes.com/best/#/gallery/266729977

Nail Salon - Beauty Bar & Spa:
https://www.loudountimes.com/best/#/gallery/266730075

Yoga/Pilates Studio - Easy Day Yoga:
https://www.loudountimes.com/best/#/gallery/266730135

Catering Company - Parrando's Tex-Mex Grill: https://www.loudountimes.com/best/#/gallery/266730412

Hamburger/Cheeseburger - The Burger Shack: https://www.loudountimes.com/best/#/gallery/266730605

Japanese Restaurant - Passion Fin: https://www.loudountimes.com/best/#/gallery/266730647

Mexican/Southwestern Restaurant: Parrando's Tex-Mex Grill: https://www.loudountimes.com/best/#/gallery/266730677

Outdoor Dining - Social House Kitchen & Tap - Ashburn: https://www.loudountimes.com/best/#/gallery/266730677

Seafood - Passion Fin: https://www.loudountimes.com/best/#/gallery/266730677

Sushi - Passion Fin:
https://www.loudountimes.com/best/#/gallery/266730829

Consignment/Thrift Store - 529 Kids Consign Loudoun: https://www.loudountimes.com/best/#/gallery?group=372061

Supermarket - Harris Teeter: https://www.loudountimes.com/best/#/gallery/266731980

Veterinary Practice - Goose Creek Veterinary Hospital: https://www.loudountimes.com/best/#/gallery/266731980

Bartender - Peter Godden from Social House Kitchen & Tap - Ashburn: https://www.loudountimes.com/best/#/gallery/266731434

General Dentist - Goose Creek Dental Care: https://www.loudountimes.com/best/#/gallery/266730974

Mental Health Practice - Potomac Psychological Center: https://www.loudountimes.com/best/#/gallery/266730984
Easy Day Yoga Summer Sale is ON!! 🌞🧘‍♂️

They are currently offering outdoor classes at Goose Creek Village & Leesburg Market Station, virtual classes via Zoom, as well as indoor classes in their spacious studios during inclement weather!

Oh - and their Class Passes NEVER EXPIRE! Plus you can share them with friends and family!
Fall in love with taking care of yourself. Mind, body and spirit at Easy Day Yoga.
So excited to co-teach this with Kate Bharati Thuss this Saturday as we bring our Yin/Yang energy to our Winter Solstice Celebration.
Join us this Saturday at Easy Day Yoga starting at 9am. Be sure to register in advance as space is limited and this is our only class on Saturday. We look forward to sharing this experience with you.
Omg what a day yesterday “chasing the scans” again on the crazy cancer train as I call it. 😂

It ended on a good note.

Monday the doctors called and said “when you come for your bone scan to see if the C spread (can’t say the word) we also need an ultrasound of your liver. There’s a suspicious mass on it. We have to make sure it’s not also C”.

Omg what ??? I was hysterical. like you have got to be damn kidding me. Isn’t there a quota for when you have struggled enough and can go live your life? I spent the day sick to my stomach. Never did I think I would be praying “let me only have breast cancer.” It’s ALL perspective right??

Still won’t know if it spread in lymph nodes until after surgery and I’m in SO much pain every day under both arms and my chest.

My incredible friend Azadeh Julia Tavassoli and amazing Yoga studio owner Easy Day YogaYogaand meditation coach from VA happen to call during my meltdown.

If you haven’t met her, she’s an angel on earth. I met her 5 years ago after my transplant, I walked in bald. In tears and saying “ I need help. I need my mat. I need to calm my mind.” She gave me a year of free yoga. (Btw —-it wasn’t just me. She gives all cancer patients access to free yoga and meditation. She’s a great story of giving and getting back 10x) ) I will interview her In one of my videos next month.

So Yesterday, this amazing soul drove from VA, and between scans we meditated in a small unused waiting room. It went from a tearful day to one of calm and laughter. I almost forgot why I was there. I’m blessed with so many 😇 in my life. She also wanted Cesar Osvaldo Aldama to be able to go to work and no worry. 🙏.

I meditated in every scan. (One more to go on Tuesday. ) it worked!!!!

By the time I got home, my breast cancer oncologist called me to say, “Great news. The cancer didn’t spread to your bones and your liver only had a cyst, now all we have to worry about is what we find during surgery. The size of the tumor or tumors and the if and where it spread into your lymph nodes will determine the next part of your journey”

Holy 💩 i waI was soooooo excited.

While I’m still in a lot of pain in my chest... I will take all the good news on can and then once I am cancer free, I want ArmorUp for LIFE to be able to give this same gift of support to all cancer patients. It’s my dream. I’ve been so blessed with a great pit-crew. I want to share this support

All I want for Christmas 🎄 is my health and life, and memories with my family.

God is so good.
#Prehabilitation
#ArmorupforLIFE
Thank you to the generous and community-centered Easy Day Yoga for their donation of race prizes. www.EasyDayYoga.com
Another amazing event at Easy Day Yoga. Reserve your spot today at https://www.easydayyoga.com/workshops.
Spend a day at Easy Day Yoga and you'll change your week. Get unlimited yoga, and you'll change your life!

#easydayyoga #goosecreekvillage #ashburnva #loudouncounty #loudounyoga #spiritualwork #namaste
Enjoy more time for yourself 😍
.
Spend more time doing the things you love while your booking system 'Activitour' takes care of your online bookings 24/7.

Contact us to find out more about our FREE system..
[email protected]
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Yoga Heights Yoga Alliance Radiance Yoga YogaShak Flow Yoga: Go With It Transform Power Yoga Easy Day Yoga Ease Yoga & Cafe
#love #Activitour #booking #business #yourbusiness #fun #morefun #life #spendmoretime #lovedones #outdoors #activities #family #liveyourbestlife #bestlife #booknow #bookingonline #sales #businesssales #events #festival #yoga

Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn & Downtown Leesburg. EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation

Our intention is to offer a space in our community where we can practice compassion, mindfulness, love, and creativity. Easy Day Yoga welcomes all who are seeking a state of peace and happiness. We keep our hearts open in embracing diversity, and will work to support our growth both on and off the mat.

Operating as usual

03/04/2022

Gaia is back from her trip to Mexico!! Join her tomorrow at our Leesburg location!! Reserve your spot ASAP!!

03/03/2022

You asked, we listened!! We added a brand new class with Gretchen that starts tomorrow at our beautiful Ashburn sanctuary!! This class is a perfect way to enter the weekend. Reserve your spot ASAP!! See you at 5:30 pm for Gentle Flow into Grounded Yin 🧘🏽‍♂️🧘🏽‍♀️ Peace in the Pause with Gretchen Schutte

03/01/2022

Don’t forget to sign up for our new class Lunch Hour Vinyasa with our sunshine (Karen)!! You can get your dose of Karen every Wednesday at Ashburn!! See you tomorrow ♥️🧘🏽‍♀️🧘🏽‍♂️❤️‍🔥

02/24/2022

Looking to build a strong foundation? We got you covered!! Join our incredible teacher Jenny every Friday at 10:30 am (Ashburn)!! This class is all levels. Jenny, has a gentle therapeutic approach to build strength and flexibility!! Reserve your spot now.

02/24/2022

The intention of Vinyasa goes beyond our understanding of “linking movement with breath”. Let’s discover together Thursday morning at Leesburg with Stevie ❤️

02/20/2022

Happy birthday to our powerful yoga goddess!! Gretchen has transformed countless lives of EasyDayers for the better. She is loved and cherished by our EDY sangha today and every day!! We ♥️ you Gretchen!! @peaceinthepause @gschutte

02/17/2022

Exciting NEW CLASSES coming your way!! Starting March you can practice with two of your favorite teachers to get your Yin and Yang. Join the sunshine of Easy Day Yoga Karen every Wednesday at Noon for an hour of warm flow.

So many of you asked for more classes with the grounding force of Easy Day Yoga, Gretchen!! Here is your chance to get your dose of Gretchen’s peaceful heart every Friday at 5:30 pm!!

02/16/2022

Reserve your spot today!! This workshop is filling up fast!!
THRIVE
Yoga tools to move from surviving to THRIVING with Gaia Balbi
Yoga Master Teacher & Energy Healer
March 13th | Easy Day Yoga-Leesburg
Sunday, 1:00pm-4:00pm
What if you could let go of the life you are living to live
the life that you desire?
The COVID 19 pandemic has made us all go into survival mode as the days are filled with uncertainty. This uncertainly makes many of us feel helpless and fearful, which leads us to live a life of going through the motions and letting the days go by. Unfortunately, it is not only time that is going by, it is YOUR LIFE.
The Yoga tradition teaches us that no matter the circumstances, YOU can manifest anything you desire. Why? Because you don’t manifest out of what is going on in the world around you but from the world within you.
In order to know the inner world, we have to pause, turn down the
external volume, and journey within. It may seem impossible with all that is going on around us, that is why we need guidance and tools.
Master Yoga teacher and Healer, Gaia Balbi is the guide for YOU. She can teach you the time-tested tools and practices of the Yoga tradition so you can safely journey within, let go of survival mode, and learn how to manifest the life that is waiting for you to live.
In this 3-hour workshop you will learn:
 Who and what YOU are.
 How to set intentions.
 How to let go of your sense of helplessness.
 How to use the Yoga Practices to manifest your desires.
At the end of this workshop, you will have tools to:
 Stop the noise inside and around you.
 Understand what YOU want, and how to manifest it.
 Overcome the fear of uncertainty.
 Take action so that you can create the life you want beyond the challenging circumstances.
Join Gaia Balbi at Easy Day Yoga for THRIVE, an inspirational and
transformative journey to confidently move forward towards the life that YOU desire.
Details
Where: Easy Day Yoga - Leesburg
When: March 13th, 1:00pm - 4:00pm
Investment: $70
What to bring: Journal, pen, yoga mat, water

02/16/2022

Reserve your spot today!! This workshop is filling up fast!!

THRIVE

Yoga tools to move from
surviving to THRIVING

with Gaia Balbi
Yoga Master Teacher & Healer

March 13th | Easy Day Yoga-Leesburg

Sunday, 1:00pm-4:00pm

What if you could let go of the life you are living to live

the life that you desire?

The COVID 19 pandemic has made us all go into survival mode as the days are filled with uncertainty. This uncertainly makes many of us feel helpless and fearful, which leads us to live a life of going through the motions and letting the days go by. Unfortunately, it is not only time that is going by, it is YOUR LIFE.
The Yoga tradition teaches us that no matter the circumstances, YOU can manifest anything you desire. Why? Because you don’t manifest out of what is going on in the world around you but from the world within you.
In order to know the inner world, we have to pause, turn down the
external volume, and journey within. It may seem impossible with all that is going on around us, that is why we need guidance and tools.

Master Yoga teacher and Healer, Gaia Balbi is the guide for YOU. She can teach you the time-tested tools and practices of the Yoga tradition so you can safely journey within, let go of survival mode, and learn how to manifest the life that is waiting for you to live.
In this 3-hour workshop you will learn:
 Who and what YOU are.
 How to set intentions.
 How to let go of your sense of helplessness.
 How to use the Yoga Practices to manifest your desires.
At the end of this workshop, you will have tools to:
 Stop the noise inside and around you.
 Understand what YOU want, and how to manifest it.
 Overcome the fear of uncertainty.
 Take action so that you can create the life you want beyond the challenging circumstances.

Join Gaia Balbi at Easy Day Yoga for THRIVE, an inspirational and
transformative journey to confidently move forward towards the life that YOU desire.

Details
Where: Easy Day Yoga - Leesburg
When: March 13th, 1:00pm - 4:00pm
Investment: $70
What to bring: Journal, pen, yoga mat, water

02/11/2022

Why meditate? Decreased blood pressure and hypertension. Lowered Cholesterol levels. Reduced production of stress hormones. More efficient oxygen use by the body.

02/09/2022

Monica, she is the embodiment of an empowered soul. She is equal parts strength and inspiration. In her presence, you will find the courage to embrace your truth!! Join her every Wednesday at 5 pm (Ashburn) to feel empowered & free!! @monlue5

02/09/2022

Don’t we all love Chad’s classes? Chad is the type of teacher who makes you fall in love with yoga!! He engages his students with humor, humility, and kindness. Join him every Wednesday at 6:30 pm (Ashburn) and experience the healing power of Sound Bath & Yin!! It’s the best gift you can give to yourself 🧘🏽‍♂️🧘🏽‍♀️

02/06/2022

Come and get your sweat on with this fun goddess!! Karen is the sunshine of Easy Day!! She brightens up the room with enthusiasm. Join her today at 4:30 pm for an hour of Heated Flow (Leesburg)!!

02/05/2022

There is no place like hOMe!! The journey of inner peace starts right here!! Join us at our Leesburg Sanctuary to feel the vibe of this sacred space!! It’s magical 💗🧘🏽‍♀️🧘🏽‍♂️🙏🏽

02/01/2022

Don’t miss this class!! Stevie’s classes are truly prayers in motion. Join her every Wednesday at 9:30 am Leesburg and experience her magic for yourself!! You will be happy you did!

01/20/2022

We are blessed with The most amazing commUNITY of teachers & students 💗💪 Join us today and experience it for yourself!!

01/19/2022

Join Monica every Wednesday at 5 pm (Ashburn) & feel empowered!! This is not a class to miss!! @monlue5

Photos from Easy Day Yoga's post 01/07/2022

Feeling anxious, stressed, unmotivated, and out of balance? Don’t worry, we got your back!! We added a new meditation class just for you. Join the master teacher Gaia every Saturday at 8 am (Leesburg) to feel nourished and empowered!! Double bonus, you can stay for her powerful Vinyasa class at 9 am!! Need more Gaia in your life? Join her every Monday at 6 pm (Ashburn)!!

01/07/2022

Happy Snowy Day EasyDayers!!
Our 9 am Leesburg Vinyasa is canceled. Feel free to join us for virtual & in studio classes at Ashburn:
Vinyasa 9 am with Jenny
Strong Foundation 10:30 am with Jenny
Gentle 11:30 am with Gretchen (virtual)
Vinyasa 5:30 pm with Chad (virtual)

12/29/2021

Check out our upcoming New Years Schedule,

A New Year = A Fresh Start! No better way to start off the New Year then on your mat. Come flow into the New Year with movement and meditation. Join Chad (Ashburn), Courtney (Leesburg), Michele & Karen (online) this first day of the New Year and share movement, meditation, gratitude and joy. They will guide you in a purposeful and uplifting vinyasa practice that will help you set intentions and find joy as we enter the new year. Let's build Sangha (community), celebrate together, and set our intentions for 2022.

12/22/2021

Join Jenny & Chad (Ashburn) or Michele (Leesburg) for a balanced blend of all-levels Vinyasa and Meditation to open your heart to the joy of the season. Welcome the spirit of mindfulness, connection, and joy with this special 90-minute class.

Please note that all other classes are cancelled on Christmas Eve. And the Studio is closed on Christmas Day!

Videos (show all)

Join us this fall for the EDY Yoga Training.
Meditation with Azi
The most beautiful scene on this gorgeous Thursday evening. #wetheyogis #peace #equinimityhealing

Address


112 South Street SE Ste Y
Leesburg, VA
20175

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 7:45am - 6pm
Saturday 7:30am - 11am
Sunday 9:30am - 6pm

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