Five Peaks Yoga

Five Peaks Yoga

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In honor of our Saucha and Seva project this month, thought this was inspiring!
Just wanted to share that the amazing encouragement and camaraderie from all of the teachers and yogis each time I go to class is honestly the very best thing about 5PY๐Ÿ’œ
Big thank you to Ms.Lori for teaching our Brownie troop how to stay grounded and centered today. It was a wonderful experience.๏ฟผ She is amazing and all of our girls canโ€™t wait to do more yoga!๏ฟผ Namaste. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
Hello fellow Five Peakers. I'm giving a talk at Brick & Mortar, Leesburg this Saturday, Jan 11, 6pm related to my new book, "Two Weeks in November" and how I came to write it. The talk is Eat Pray Love - for guys. Or The Hangover - set in Latin Africa, if you will. More details at the Visit Loudoun link below.

Margaritas at Senor Ramon next door beforehand and after...

Douglas Rogers
Fellow Yogis - If you are interested in the sold out 8-week boot camp (am session on Wednesdays and Sundays) with Colure beginning November 13, I can sell you my spot as I unfortunately have a conflict.
Do you have room in your heart (and home) for a puppy? We are fostering Hercules, an 8 week old beagle mix. This super sweet boy loves playing, snuggling, and sleeping. He does well with my dog, Enzo, and likes to take walks. He has been sleeping through the night in his crate and is working on potty training (yesterday he stood by the door 3 separate times to tell me he had to go). If you would like to meet him, please let me know. Hercules will be available for adoption on October 19th through Wolftrap Animal Resuce.
My fellow Yogis - Our GS troop will be working with KINDWORKS this Saturday 5/25 to setup an apartment for an Afghan Refugee family. Please consider donating household items, toys, and your time to this great cause:

https://www.dokindworks.org/โ€ฆ/may-25-set-up-for-manassas-โ€ฆ/โ€ฆ

Please message if you have any questions.
Unfortunately had to yoga at home but tomorrow..... Day 2 of 30 day challenge.
๐Ÿ’•Wishing you a very Happy 1 Year Birthday๐Ÿ’•
also a very deep thank you to all of the encouragement, support and kindness you have always shown during my practices ๐Ÿ˜Š
I thought you might enjoy this Halloween pic!
Heart full of love for all of my Tribe and proud to be an ally.
It's the weekend!!! Well, almost -- make sure you start it off with a Super Sweaty Sculpt session! Come try it out - Saturday's at 7am - register at fivepeakspoweryoga.com - first class is free! And, if you are already a member come and round out your practice with a scupt session!

For experienced movers and those open to explore, Five Peaks Power Yoga offers private sessions, group classes, training intensives, and yoga retreats, all teaching the importance of trusting the body โ€” first.

Five Peaks Power Yoga was founded by Lauren Christian as a sanctuary for those ready to experience a deeper integration of yoga as a listening practice โ€” both on and off the mat. Lauren realized that the journey to the self is through the self, so she opened her Leesburg, Virginia studio as a place where courage and connection meet. Five Peaks offers private sessions, group classes, training inten

Operating as usual

Timeline Photos 10/22/2021

Join me in celebrating our 2021 200-HR Yoga Teacher Training graduates! They're absolutely amazing โค๏ธ

Our program is unique because we strive to develop yoga teachers - not instructors. It's one thing to memorize and call poses. We ask our teachers to embody Yoga - a journey to the Self through the self - so they may guide others inward from a place of presence, skill and open-hearted curiosity. This means staying in their studentship, staying in their practice and showing up fully for our community - even when they might feel a little shaky and new.

During our graduation program, the cohort took time to reflect on how they have grown, the role they played in their own growth and where their curiosity calls them next. Their answers were as unique as they are and I was humbled by the personal growth, impressive skill and most importantly - the deep bond they created together. I know that where they go from here will be to the benefit of every being.

Join me in celebrating our 2021 200-HR Yoga Teacher Training graduates! They're absolutely amazing โค๏ธ

Our program is unique because we strive to develop yoga teachers - not instructors. It's one thing to memorize and call poses. We ask our teachers to embody Yoga - a journey to the Self through the self - so they may guide others inward from a place of presence, skill and open-hearted curiosity. This means staying in their studentship, staying in their practice and showing up fully for our community - even when they might feel a little shaky and new.

During our graduation program, the cohort took time to reflect on how they have grown, the role they played in their own growth and where their curiosity calls them next. Their answers were as unique as they are and I was humbled by the personal growth, impressive skill and most importantly - the deep bond they created together. I know that where they go from here will be to the benefit of every being.

Timeline Photos 10/20/2021

Balance is dynamic. ๐Ÿง˜โ€โ™€๏ธ

It is a yin/yang of skill and receptivity to the force beneath your feet. Balance feels exhilarating, joyful and free, and you can create it anywhere.

This summer, join author and yogi, Lauren Christian, for an all-levels yoga training and retreat experience at Sansara Yoga + Surf Resort. Refine and discover new skills with twice daily yoga asana classes, group meditations and surf lessons; and let the ways of mother nature in Cambutal, Panama, expand your mind!

The Panama 2022 | Foundations of Flow: Yoga + Surf + Earth Retreat awaits at https://buff.ly/3vbomLB

Balance is dynamic. ๐Ÿง˜โ€โ™€๏ธ

It is a yin/yang of skill and receptivity to the force beneath your feet. Balance feels exhilarating, joyful and free, and you can create it anywhere.

This summer, join author and yogi, Lauren Christian, for an all-levels yoga training and retreat experience at Sansara Yoga + Surf Resort. Refine and discover new skills with twice daily yoga asana classes, group meditations and surf lessons; and let the ways of mother nature in Cambutal, Panama, expand your mind!

The Panama 2022 | Foundations of Flow: Yoga + Surf + Earth Retreat awaits at https://buff.ly/3vbomLB

Timeline Photos 10/18/2021

Thank you, my good friend Ashish Arora, for an amazingly fun and uplifting POWER FLOW!

Ashish grew up in New Delhi, India. After spending 16 years as an engineer in the computer and video game industries, he is now devoted to practicing/teaching yoga. Ashish currently teaches with a smile at some of the top yoga studios in the Seattle area.

Keep an eye out for upcoming workshops and retreats with Ashish.

If you wanna check him out go to https://buff.ly/3FKMeKz

Thank you, my good friend Ashish Arora, for an amazingly fun and uplifting POWER FLOW!

Ashish grew up in New Delhi, India. After spending 16 years as an engineer in the computer and video game industries, he is now devoted to practicing/teaching yoga. Ashish currently teaches with a smile at some of the top yoga studios in the Seattle area.

Keep an eye out for upcoming workshops and retreats with Ashish.

If you wanna check him out go to https://buff.ly/3FKMeKz

Timeline Photos 10/15/2021

Back by Popular Demand: Candlelight Yin and Sound Bowls with Dante Baker! ๐Ÿ•ฏ๏ธ

Join Dante Saturday, October 16th from 6:00 to 8:00 pm. This two-hour workshop is open to all levels of asana and meditation experience.

Dante will lead a soothing 45-minute yin yoga class to prepare the body for sound meditation. For the remainder of the class, you will be taken on a sound journey and experience a wide variety of sound frequencies.

Come flow with him and book the class now at https://buff.ly/3v9PBpw

Back by Popular Demand: Candlelight Yin and Sound Bowls with Dante Baker! ๐Ÿ•ฏ๏ธ

Join Dante Saturday, October 16th from 6:00 to 8:00 pm. This two-hour workshop is open to all levels of asana and meditation experience.

Dante will lead a soothing 45-minute yin yoga class to prepare the body for sound meditation. For the remainder of the class, you will be taken on a sound journey and experience a wide variety of sound frequencies.

Come flow with him and book the class now at https://buff.ly/3v9PBpw

Timeline Photos 10/14/2021

We rise by lifting others โœจ

Support our rising teachers and learn more about your own practice by attending our donation-based Community Class.

Join our first teacher, Shenaid Channer, starting Sunday, October 3rd at https://buff.ly/3lED9Lv!

We rise by lifting others โœจ

Support our rising teachers and learn more about your own practice by attending our donation-based Community Class.

Join our first teacher, Shenaid Channer, starting Sunday, October 3rd at https://buff.ly/3lED9Lv!

Timeline Photos 10/12/2021

Yoga is 10 percent theory and 90 percent practice.

When you immerse yourself in your PRACTICE and refine with extra attention and a little bit of THEORY; SHIFT IS INEVITABLE.

When you let the small shifts accumulate, moment by moment, year after year, there will come a day you realize, 'Wow, my practice has completely changed my life." From this place, you'll also notice, you've been teaching all the time.

Ready to take yourself to new levels? Join our 200-HR Yoga Teacher Training at https://bit.ly/3klWqzi

Yoga is 10 percent theory and 90 percent practice.

When you immerse yourself in your PRACTICE and refine with extra attention and a little bit of THEORY; SHIFT IS INEVITABLE.

When you let the small shifts accumulate, moment by moment, year after year, there will come a day you realize, 'Wow, my practice has completely changed my life." From this place, you'll also notice, you've been teaching all the time.

Ready to take yourself to new levels? Join our 200-HR Yoga Teacher Training at https://bit.ly/3klWqzi

Timeline Photos 10/10/2021

Our studio awaits! We're all about community, connection and authentic personal expression.

Our group classes, trainings and events offer new access to attention, breathe, movement and togetherness, in the present moment. You decide how to use your super power from there. Come flow with us!

Check out our yoga classes and sign-up at https://bit.ly/2VxLC95

Our studio awaits! We're all about community, connection and authentic personal expression.

Our group classes, trainings and events offer new access to attention, breathe, movement and togetherness, in the present moment. You decide how to use your super power from there. Come flow with us!

Check out our yoga classes and sign-up at https://bit.ly/2VxLC95

Timeline Photos 10/08/2021

"There is a vitality, a life force, that is translated to you into action, and because there is only one of you in all of time, this expression is unique. If you block it, it will never exist through any other medium, and it will be lost."
โ€• Martha Graham

Explore our yoga classes and sign-up at https://bit.ly/2VxLC95

"There is a vitality, a life force, that is translated to you into action, and because there is only one of you in all of time, this expression is unique. If you block it, it will never exist through any other medium, and it will be lost."
โ€• Martha Graham

Explore our yoga classes and sign-up at https://bit.ly/2VxLC95

Timeline Photos 10/06/2021

Start your new week with YOGA ๐Ÿ™Œ

Namaste yogis ๐Ÿ™

Flow with us at https://bit.ly/2VxLC95

Start your new week with YOGA ๐Ÿ™Œ

Namaste yogis ๐Ÿ™

Flow with us at https://bit.ly/2VxLC95

Five Peaks Yoga updated their info in the about section. 10/05/2021

Five Peaks Yoga updated their info in the about section.

Five Peaks Yoga updated their info in the about section.

Timeline Photos 10/05/2021

YOGA IS...finish this sentence with one more word! ๐ŸŒŸ โฌ‡๏ธ

YOGA IS...finish this sentence with one more word! ๐ŸŒŸ โฌ‡๏ธ

Timeline Photos 10/03/2021

Don't miss it! Our 100-HR Yoga Immersion starts December 3rd!

Are you called to learn more about yourself through the practice of yoga?

The 100-HR Yoga Practitioner certification is for you. Join us for Weekend 1 of our re-vamped "Embody & Enjoy" teacher training series this December, in Duck, NC.

It's time to relax, discover your true well-being, and have a ton of fun.

Learn more at https://bit.ly/3AnbF1D

Don't miss it! Our 100-HR Yoga Immersion starts December 3rd!

Are you called to learn more about yourself through the practice of yoga?

The 100-HR Yoga Practitioner certification is for you. Join us for Weekend 1 of our re-vamped "Embody & Enjoy" teacher training series this December, in Duck, NC.

It's time to relax, discover your true well-being, and have a ton of fun.

Learn more at https://bit.ly/3AnbF1D

Timeline Photos 10/01/2021

Ready to start your fall season feeling lean, light, and clear? Check out the 14-Day Fall Detox w/ Crystal.

This 14-Day Fall Detox includes:
- Program guide filled with information and tools to renew and revitalize your body with foods, herbs, hydration, and a gentle cleansing approach to healing
- Comprehensive Fall recipe book with plant-based recipes that can be tailored for vegetarians and omnivores alike
- Clean eating reference guide
- Weekly suggested meal plan & shopping list
- Food diary
- Daily inspiration and education-based emails and a private FB group to answer your personal nutrition questions

Grab a spot at https://bit.ly/2Wm6YXy!

Ready to start your fall season feeling lean, light, and clear? Check out the 14-Day Fall Detox w/ Crystal.

This 14-Day Fall Detox includes:
- Program guide filled with information and tools to renew and revitalize your body with foods, herbs, hydration, and a gentle cleansing approach to healing
- Comprehensive Fall recipe book with plant-based recipes that can be tailored for vegetarians and omnivores alike
- Clean eating reference guide
- Weekly suggested meal plan & shopping list
- Food diary
- Daily inspiration and education-based emails and a private FB group to answer your personal nutrition questions

Grab a spot at https://bit.ly/2Wm6YXy!

Timeline Photos 09/29/2021

You already know everything is within you, right now to create your life as a paradise. ๐ŸŒด

Ready for a brand new day? On Friday, December 3rd - Sunday, December 5th there will be an immersive, all-levels weekend in Duck, NC.

Time to breath ocean air, discover true well-being and have a ton of fun.

Learn more at https://bit.ly/3AnbF1D

You already know everything is within you, right now to create your life as a paradise. ๐ŸŒด

Ready for a brand new day? On Friday, December 3rd - Sunday, December 5th there will be an immersive, all-levels weekend in Duck, NC.

Time to breath ocean air, discover true well-being and have a ton of fun.

Learn more at https://bit.ly/3AnbF1D

Timeline Photos 09/27/2021

May we remember and remind:

- You are loved
- You are good
- You are a contribution
- You are a force
- Your vitality, joy, and authentic expression immediately and eternally benefit us all

Don't ever edit yourself. Thank you for loving and encouraging me in my full shine. There's good stuff this month - join me.

May we remember and remind:

- You are loved
- You are good
- You are a contribution
- You are a force
- Your vitality, joy, and authentic expression immediately and eternally benefit us all

Don't ever edit yourself. Thank you for loving and encouraging me in my full shine. There's good stuff this month - join me.

Timeline Photos 09/26/2021

Find your serenity with yoga. Feeling overwhelmed? You are not alone...most of us do once in a while. But you can still do something about it!

Any kind of exercise is a great way to reduce stress, but yoga is different from a regular spinning class or gym session. Yoga combines both physical fitness and the underlying philosophy of self-compassion and awareness.

Comment below a ๐Ÿ™ if you agree!

Find your serenity with yoga. Feeling overwhelmed? You are not alone...most of us do once in a while. But you can still do something about it!

Any kind of exercise is a great way to reduce stress, but yoga is different from a regular spinning class or gym session. Yoga combines both physical fitness and the underlying philosophy of self-compassion and awareness.

Comment below a ๐Ÿ™ if you agree!

Timeline Photos 09/24/2021

Featuring one of our amazing instructors, Michelle!

Michelle's signature "Yoga for the Achey Athlete" Series is now "Dynamic Stability & Mobility" and free to Tribe Members.

You asked we answered. Michelle's functional yoga series, "Dynamic Stability & Mobility" series happens every Sunday at 5:00 p.m.

If you are new to movement, recovering from an injury or illness or simply looking for the time, space, and instructor attention to build good habits in your yoga practice - this class is for you.

Michelle approaches yoga as an access to self-love, empowerment and community. She is the co-founder of Cultivating Spirituality in Recovery and lives her practice.

With a background in personal training, Michelle teaches Dynamic Mobility & Stability a functional yoga program for students looking to heal injuries, aches and pains through their practice. Michelle's classes are as dynamic as she is - join her for Rocket, Core HIIT Fusion, Power Flow and Yin & Yang at https://bit.ly/3mCpfu8.

Featuring one of our amazing instructors, Michelle!

Michelle's signature "Yoga for the Achey Athlete" Series is now "Dynamic Stability & Mobility" and free to Tribe Members.

You asked we answered. Michelle's functional yoga series, "Dynamic Stability & Mobility" series happens every Sunday at 5:00 p.m.

If you are new to movement, recovering from an injury or illness or simply looking for the time, space, and instructor attention to build good habits in your yoga practice - this class is for you.

Michelle approaches yoga as an access to self-love, empowerment and community. She is the co-founder of Cultivating Spirituality in Recovery and lives her practice.

With a background in personal training, Michelle teaches Dynamic Mobility & Stability a functional yoga program for students looking to heal injuries, aches and pains through their practice. Michelle's classes are as dynamic as she is - join her for Rocket, Core HIIT Fusion, Power Flow and Yin & Yang at https://bit.ly/3mCpfu8.

Timeline Photos 09/22/2021

Ready to awaken your inner teacher?

We're offering a 200-hour, 9-month immersive teaching training program that starts December 3rd, 2021.

Our program will not only teach you how to craft the perfect Vinyasa yoga class, but will also help you apply your new skills in all areas of your life. Your mind and body will come out stronger than ever!

Find out more at https://bit.ly/3A6UDoe

Ready to awaken your inner teacher?

We're offering a 200-hour, 9-month immersive teaching training program that starts December 3rd, 2021.

Our program will not only teach you how to craft the perfect Vinyasa yoga class, but will also help you apply your new skills in all areas of your life. Your mind and body will come out stronger than ever!

Find out more at https://bit.ly/3A6UDoe

Timeline Photos 09/20/2021

"There is so much energy, light, love, hospitality, acceptance and a genuine spirit of community for wellness that is generated within and then bursts out of this studio." -Joel G.

No matter your experience level, we welcome you at Five Peaks Power Yoga. We offer both slow and relaxing classes as well as more challenging, high-intensity classes. Our studio will leave you feeling refreshed and ready to take on the day.

Explore our yoga classes and sign-up at https://bit.ly/2VxLC95

"There is so much energy, light, love, hospitality, acceptance and a genuine spirit of community for wellness that is generated within and then bursts out of this studio." -Joel G.

No matter your experience level, we welcome you at Five Peaks Power Yoga. We offer both slow and relaxing classes as well as more challenging, high-intensity classes. Our studio will leave you feeling refreshed and ready to take on the day.

Explore our yoga classes and sign-up at https://bit.ly/2VxLC95

Timeline Photos 09/18/2021

Feeling unfocused or unmotivated?

Our yoga classes are a great way to reenergize, refocus and rebalance your mind and body.

All of our amazing instructors are welcoming, highly trained and ready to help you discover your inner truth. We offer both 60-minute and 75-minute classes options to fit your schedule.

To become a part of our ever growing community at Five Peaks Power Yoga, visit https://bit.ly/2VxLC95 to sign-up for one of our classes!

Feeling unfocused or unmotivated?

Our yoga classes are a great way to reenergize, refocus and rebalance your mind and body.

All of our amazing instructors are welcoming, highly trained and ready to help you discover your inner truth. We offer both 60-minute and 75-minute classes options to fit your schedule.

To become a part of our ever growing community at Five Peaks Power Yoga, visit https://bit.ly/2VxLC95 to sign-up for one of our classes!

Our Mission.

WE ARE HERE TO BUILD A COMMUNITY OF STRONG, OPEN-HEARTED, HEALTHY, AND PRESENT HUMAN BEINGS. NO MATTER YOUR BACKGROUND, YOUR AGE, YOUR RACE, YOUR STORY โ€“ YOU BELONG. WE WILL MEET YOU RIGHT WHERE YOU ARE. AND YOU ARE READY NOW. FREEDOM TO BE WHO YOU ARE, AND GROW AT YOUR OWN PACE. WE BELIEVE THAT TOGETHER, WE ARE MADE STRONGER. WE LIVE THIS PRACTICE. ON THE MAT AND OFF. WALK THIS PATH ALONGSIDE US. THERE IS NO TOP TO THIS MOUNTAIN WE ARE CLIMBING. WE ARE COMMITTED TO GIVING BACK, AND SERVING THE NEEDS OF THOSE LESS FORTUNATE. OUR TEACHING STAFF IS CAREFULLY CURATED SO THAT YOU ARE COMPLETELY SUPPORTED IN YOUR JOURNEY. WE SEE THE GREATNESS IN YOU. YOUR UNSTOPPABLE STRENGTH, YOUR INNER POWER. YOU ARE SO ENOUGH. EVERYTHING YOU NEED, YOU ALREADY HAVE. COME SHINE WITH US.

Five Peaks Power Yoga is an inclusive yoga community in Leesburg, VA, dedicated to teaching an integrated yogic path that equips students from every walk of life with tools to awaken and experience the infinite power, wellness, and wisdom that resides within.

Videos (show all)

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Monday Meditation: Posture
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Happy New Year, Tribe!! Come flow with us tomorrow - *3* Classes(!!) on the lineup to help you ring in the Roaring Twent...
โ€œLet the mind flow like water.โ€ โœจ๐ŸŒŠโ€”-Sights and sounds of Iceland ๐Ÿ‡ฎ๐Ÿ‡ธโค๏ธ - another sneak peak of the gorgeous landscape we ...
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EPIC. โœจ๐ŸŒˆโœจ That's the best way to describe yesterday's 40 Days to Personal Revolution kick-off meeting!! SO many amazing,...

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19357 Diamond Lake Drive
Leesburg, VA
20176

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 7am - 7:30pm
Sunday 7am - 7:30pm
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