Ashburn Sterling Internal Medicine and Pediatrics

Ashburn Sterling Internal Medicine and Pediatrics

Holistic Internal and Family Medicine located in Leesburg, near Ashburn VA Dr. Abedin is a native of the Washington DC metropolitan area. He graduated Magna Cum Laude from Cornell University and obtained his medical degrees from the Medical College of Virginia.

He is Board Certified in Pediatrics and board certified in Internal Medicine (adult medicine). Dr Abedin provides care to a diverse range of infants, children, adolescents, adults and geriatrics. He enjoys Pediatrics, Preventative Family Medicine/Internal Medicine, Cosmetic Dermatology, Alternative health and Teaching. Dr Abedin has also helped pioneer the first hospital interface in the INOVA Hea

Operating as usual

Timeline Photos 05/10/2021

Timeline Photos

This National Women’s Health Week serves as reminder to check-in with your doctor and be sure you’re up to date on all routinely recommended vaccines. Learn more about how vaccines can help you and your family stay healthy: https://bit.ly/29MVTWY.

Are You Experiencing COVID Fatigue? 04/20/2021

Are You Experiencing COVID Fatigue?

Are You Experiencing COVID Fatigue? Have you been feeling more anxious, worried, depressed, lonely or unmotivated over this past year? You may not be alone as COVID fatigue is not only a very real issue but may be having an effect on your mental health. COVID fatigue is the result of the public becoming desensitized and numb to the re...

[02/18/21]   Due to inclement weather, our office will be closed today. We will reopen tomorrow 2/19. Thank you!

Timeline Photos 01/29/2021

Timeline Photos

COVID-19 and flu are both contagious respiratory illnesses that can have similar symptoms, but they are caused by different viruses. Use this chart to learn some of the similarities and differences.

For more information on COVID-19 and flu, visit: http://bit.ly/2LxknGF.

Ashburn Sterling Internal Medicine and Pediatrics updated their business hours. 01/18/2021

Ashburn Sterling Internal Medicine and Pediatrics updated their business hours.

Ashburn Sterling Internal Medicine and Pediatrics updated their business hours.

How to Sign Up for COVID-19 Vaccine | Loudoun County, VA - Official Website 01/15/2021

How to Sign Up for COVID-19 Vaccine | Loudoun County, VA - Official Website

How to Sign Up for COVID-19 Vaccine | Loudoun County, VA - Official Website Learn more about how cloth face coverings and physical distancing help slow the spread of COVID-19

01/09/2021

www.vdh.virginia.gov

On Monday Jan 11th select health districts, including Loudoun and Fairfax County, will enter Phase 1b vaccinations. Phase 1b will include essential frontline workers and persons 75 years or older.

www.vdh.virginia.gov

How research changed my opinion on the COVID-19 vaccine. 01/09/2021

How research changed my opinion on the COVID-19 vaccine.

How research changed my opinion on the COVID-19 vaccine.   If you had asked me 3 months ago, I would have told you that I was hesitant about getting one of the new COVID-19 vaccines. I’m typically reluctant to even prescribe a new medication in its first year on the market. So, in the last few weeks and months as more research has become available, I.....

Timeline Photos 12/15/2020

Timeline Photos

Planning for the holidays? Consider hosting a virtual gift exchange with friends and family who don’t live with you. Have people share what they are grateful for this holiday season: https://bit.ly/3n6X3x4.

Boost Your Immunity 12/08/2020

Boost Your Immunity

Boost Your Immunity Our immune system is our best friend — especially during a time like this. COVID-19 has been around for over a year now. The very first case occurred in November 2019. Since then, there have been many developments in the previous months about how to effectively protect yourself from this virus.

10/15/2020

CDC Travelers' Health

Before you travel, know how flu spreads.
Flu viruses are thought to spread mainly by droplets made when people with flu cough, sneeze, or talk and can spread up to others up to 6 feet away. Learn more about how flu spreads: https://bit.ly/2hzUQwb

10/02/2020

CDC

Parents: Keep your child healthy by bringing them for their routine well-child and vaccine visits. Although there is not yet a vaccine for COVID-19, there are safe and protective vaccines for flu, measles, whooping cough, and other harmful diseases. If your child is 6 months or older, make sure they get their flu vaccine by the end of October. And get yours, too!
Learn more: https://bit.ly/2QYkOcx.

healthychildren.org 09/29/2020

Halloween & COVID-19: Have Fun While Staying Safe

healthychildren.org Some Halloween traditions may look different this year to keep everyone safe during the COVID-19 pandemic. However, there are still plenty of ways families can have fun while avoiding the scare of being exposed to or spreading the virus.

cdc.gov 09/21/2020

Everyone 6 months of age and older should get a flu vaccine.

cdc.gov Vaccination to prevent influenza is particularly important for people who are at high risk of serious complications from influenza.

medicalnewstoday.com 07/16/2020

COVID-19: Practical tips on staying safe

medicalnewstoday.com In this Special Feature, we explain what steps you can take right now to prevent infection with the new coronavirus — backed by official sources.

nutrition.org 07/14/2020

How to stay fit and healthy during coronavirus (COVID-19) Pandemic | American Society for Nutrition

nutrition.org There is a direct relationship between your diet, physical activity, and health. Your nutrition is a key player when it

mayoclinichealthsystem.org 07/10/2020

Self-care during the COVID-19 pandemic

mayoclinichealthsystem.org Taking care of yourself is important so you are equipped to help your family through the COVID-19 pandemic. Here are some tips.

mailchi.mp 06/24/2020

We Are Open for Business!

mailchi.mp

05/23/2020

Check out this podcast where Dr. Misty Paul from Basics First Chiropractic and our very own Kelly Boardman, PA-C discuss the latest on COVID-19!

Kelly Boardman, PA, and I discuss the latest on COVID-19, including symptoms, how our patient care has changed, and prevention/tips to stay healthy. Kelly is from Ashburn Sterling Internal Medicine and Pediatrics. Here's our podcast:
https://basicsfirstchiropractic.com/wp-content/uploads/2020/05/BCF-Podcast.mp3

washingtonpost.com 04/30/2020

Northam to allow non-emergency doctor, dentist visits

Governor Ralph Northam starts reopening...

washingtonpost.com The move is Virginia’s first rollback of restrictions made since the pandemic began.

04/20/2020

COVID 19 TESTING

webmd.com 04/15/2020

Slideshow: What’s The Germiest Thing You Touch Every Day?

Germy Things You Touch Every Day

webmd.com

04/06/2020

COVID 19, What you need to know about masks and medications. Also if you find these videos helpful or have questions you would like addressed please let us know in the comments, thanks and stay safe and take care of each other!

04/03/2020

COVID Recommendations from Dr. Tareq Abedin & Kelly Boardman, PA-C

What I’ve learned about Covid 19

03/27/2020

CDC

Bored and stressed while at home because of COVID-19 outbreak? Work out that stress while keeping physical distance from others – go for a walk or stream your favorite workout online.
Prevent the spread of COVID-19: https://bit.ly/39UVoEj

mailchi.mp 03/23/2020

COVID-19 Message To Our Patients

Important Message to our Patients!

mailchi.mp

03/19/2020

CDC

Practice social distancing by putting space between yourself and others. Continue to practice healthy habits to help slow the spread of COVID-19.

• Wash your hands for at least 20 seconds
• Clean and then disinfect frequently used surfaces
• Stay home if you’re sick
• Avoid touching your face

Learn more about staying safe and healthy at www.coronavirus.gov

03/16/2020

Loudoun Medical Group

Dear Valued Patient,

As you are aware, the coronavirus, which causes a disease known as COVID-19, is spreading from person to person in parts of the United States and has recently been diagnosed in Virginia. The health and wellbeing of our patients and staff is of the utmost importance to Loudoun Medical Group (LMG) and we believe communication is key in the identification, prevention and spread of the illness.

As Coronavirus (COVID-19) poses a rapidly evolving situation, LMG will update precautionary measures in accordance with best practice per the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). Loudoun Medical Group is also in contact with local and state public health departments and hospitals in our region to ensure we are current on all updates.

Loudoun Medical Group providers take their roles as healthcare providers very seriously. We are proud to provide high-quality healthcare for a diverse patient population with complex medical needs, while also touching the lives of our patients and their families every day. In times of uncertainty and anxiety, we appreciate the importance of our role even more. As always, our focus is the safety and well-being of people, including our patients; our employees and our communities at-large. We remain committed to providing timely, meaningful and rational advice to our patients, in addition to meeting your healthcare needs.

The following preventive measures should be taken to help reduce the spread of COVID-19:

• Stay home if you are sick (except to get medical care). Keep sick children home from school or daycare.
• Wash your hands with soap and water for at least 20 seconds and help young children do the same. If soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol.
• Avoid touching your eyes, nose, and mouth with unwashed hands.
• Avoid close contact with people who are sick.
• Clean and disinfect frequently touched objects and surfaces (like doorknobs and light switches) using a regular household cleaning spray or wipe.
• Cough or sneeze into a tissue. If you use a tissue, throw it in the trash and wash your hands afterward. If you do not have a tissue, use your sleeve (not your hands).
• Get plenty of rest, drink plenty of fluids; eat healthy foods and manage your stress to keep your immune system strong.

Should you or a family member need to visit one of our offices for any illness, we are here for you, as always. However, if you have come into contact with a person diagnosed with COVID-19 or have traveled to an area with widespread or ongoing community spread of COVID-19 and are experiencing fever, cough, shortness of breath or other symptoms of respiratory illness, please call your LMG practice in order to ensure you are appropriately triaged.

LMG will provide updates as we continue to monitor developments regarding COVID-19.

Kevin O'Connor, MD
Chairman of the Board of Directors
Loudoun Medical Group, PC
https://www.lmgdoctors.com/

Dear Valued Patient,

As you are aware, the coronavirus, which causes a disease known as COVID-19, is spreading from person to person in parts of the United States and has recently been diagnosed in Virginia. The health and wellbeing of our patients and staff is of the utmost importance to Loudoun Medical Group (LMG) and we believe communication is key in the identification, prevention and spread of the illness.

As Coronavirus (COVID-19) poses a rapidly evolving situation, LMG will update precautionary measures in accordance with best practice per the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO). Loudoun Medical Group is also in contact with local and state public health departments and hospitals in our region to ensure we are current on all updates.

Loudoun Medical Group providers take their roles as healthcare providers very seriously. We are proud to provide high-quality healthcare for a diverse patient population with complex medical needs, while also touching the lives of our patients and their families every day. In times of uncertainty and anxiety, we appreciate the importance of our role even more. As always, our focus is the safety and well-being of people, including our patients; our employees and our communities at-large. We remain committed to providing timely, meaningful and rational advice to our patients, in addition to meeting your healthcare needs.

The following preventive measures should be taken to help reduce the spread of COVID-19:

• Stay home if you are sick (except to get medical care). Keep sick children home from school or daycare.
• Wash your hands with soap and water for at least 20 seconds and help young children do the same. If soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol.
• Avoid touching your eyes, nose, and mouth with unwashed hands.
• Avoid close contact with people who are sick.
• Clean and disinfect frequently touched objects and surfaces (like doorknobs and light switches) using a regular household cleaning spray or wipe.
• Cough or sneeze into a tissue. If you use a tissue, throw it in the trash and wash your hands afterward. If you do not have a tissue, use your sleeve (not your hands).
• Get plenty of rest, drink plenty of fluids; eat healthy foods and manage your stress to keep your immune system strong.

Should you or a family member need to visit one of our offices for any illness, we are here for you, as always. However, if you have come into contact with a person diagnosed with COVID-19 or have traveled to an area with widespread or ongoing community spread of COVID-19 and are experiencing fever, cough, shortness of breath or other symptoms of respiratory illness, please call your LMG practice in order to ensure you are appropriately triaged.

LMG will provide updates as we continue to monitor developments regarding COVID-19.

Kevin O'Connor, MD
Chairman of the Board of Directors
Loudoun Medical Group, PC
https://www.lmgdoctors.com/

Public Information Sites:
https://www.cdc.gov/coronavirus/2019-ncov/index.html
http://www.vdh.virginia.gov/epidemiology/epidemiology-fact-sheets/coronaviruses/
http://www.vdh.virginia.gov/surveillance-and-investigation/novel-coronavirus/

[03/10/20]   Coronavirus 19 thoughts

**If you think you have Coronavirus DON’T show up in your doctors office or urgent care, if you catch the office off guard you will expose the entire office, or facility and shut the entire office down for 2 weeks, please DO call so your concerns can be address and triaged in a safe manner.

1. China and Singapore have contained it, which means it is possible
2. Most recent fatality rate is 3.4 percent, so please do prepare, it’s going to be a rough ride
3. Stock up on non perishables, there will be a run on grocery stores. But keep in mind this virus will be with us for a long long time, which is why hoarding is of limited value.
4. Get your flu shots, it will make it easier for your doctor to understand when the Coronavirus is hitting your area.
5. Don’t hoard masks, you will increase the spread of the virus as medical professionals wont have access to them.
6. Don’t let your guard down this October, that is when it is most likely to do the most damage. In the 1918 Flu epidemic, there was a respite during the summer months during which the virus spread, and then in October came back with a vengeance claiming many of the lives lost to the epidemic..
7. If you are over 60 and have the option to stay at home you should
8. Coronavirus is now local in Loudoun County. I would expect at least hundreds of cases by the end of the month. The great thing is that social distancing is working in Loudoun County so far, still only 5 cases in the last week.
9. If you have been exposed and you have a cold assume it is Coronavirus, save someone parents/grandparents life and please stay home.
10. Commercial labs testing is now available so your primary doc should be able to test for it, although testing supplies are extremely limited.
11. All of the above is subject to change as the situation is rapidly evolving
12. Children and young adults only experience the Coronavirus as a mild cold, there are almost no fatalities in this age group.
13. Majority of deaths are in elderly, 99 percent of whom had hypertension, diabetes and heart disease. Eat your salads and exercise!!

vdh.virginia.gov 03/08/2020

Coronavirus Disease 2019 (COVID-19) – Surveillance and Investigation

New cases of Coronavirus in VA. Please make sure to take all precautionary measures.

vdh.virginia.gov Coronavirus Disease 2019 (COVID-19) Situation Summary The Virginia Department of Health is monitoring an outbreak of respiratory illness, called coronavirus disease 2019 (COVID-19), caused by a novel (new) coronavirus that was first detected in Wuhan, Hubei Province, China. Cases of COVID-19 are als...

02/17/2020

InBody USA

Starting your day with a good mood is essential because it lifts us up throughout the day and helps us be productive. Get rid of the #MondayBlues and start your day with a workout. Trust us, it helps 😄👍

inbodyusa.com 01/10/2020

Why Vitamin D is Vital to Healthy Aging - InBody USA

inbodyusa.com Let’s take a look at what vitamin D really is and how it impacts building muscle, reducing falls, and keeping blood sugar in check.

flip.it 01/06/2020

1. The 16/8 Method: Fast for 16 Hours Each Day

Intermittent fasting, for more details take a look at the current issue of the New England Journal of Medicine summary article.

flip.it It's claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan.Not surprisingly given the popularity, several different types or methods of intermittent fasting have …

cnbc.com 12/12/2019

Apple CEO Tim Cook: Learn to code, it’s more important than English as a second language

cnbc.com On his trip to France, the tech executive shares his best advice for young people.

10/31/2019

ASIM Staff

Videos (show all)

COVID 19 TESTING
COVID 19, What you need to know about masks and medications. Also if you find these videos helpful or have questions you...
COVID Recommendations from Dr. Tareq Abedin & Kelly Boardman, PA-C
Ashburn Sterling Internal Medicine & Pediatrics welcomes you
Family Practice review, Ashburn, Leesburg
Modifieddiet eliminates IVIG
Another patient who is holistically taking control of his health

Telephone

Address


19415 Deerfield Ave, Ste 213
Leesburg, VA
20176

Opening Hours

Monday 7am - 5:30pm
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