Elyxr Formulations
Elyxr offers Nutrition Coaching, Online Personal Training, Supplement Coaching, Brand Consulting, Supplements, & more!
https://www.elyxrsupps.com
Follow for unbiased, honest info on nutrition, supplements, fitness, and general health and wellness.
06/14/2026
This list should be about 100 long given how much crap is spewed on a daily basis 😂
10 Nutrition Myths That Refuse to Die — ELYXR In today's world, nutrition information is everywhere. Social media, podcasts, influencers, documentaries, and even well-meaning friends all have opinions about what you should eat. Unfortunately, not all of that information is accurate. In fact, much of it is exaggerated, made up, or simply wrong.
06/11/2026
How does Baja Gold™ compare to other popular salts? Why did we choose to put it in our Everyday Hydration?
Baja Gold™ Sea Salt: What Makes It Different? — ELYXR Salt has become one of the most misunderstood ingredients in nutrition. While excessive sodium intake can be problematic for some individuals, sodium itself is an essential mineral that plays a critical role in hydration, nerve function, muscle contraction, and overall health. In recent years, cons
06/11/2026
Father's Day is in 10 days! I'm sure your dad wants tools, a new hose, or maybe a new weedeater. But what about the gift of good health as a nice add on?
Odds are your dad is a hardworking guy. Hot weather is here and he'll be sweating more than usual. What is he grabbing to stay hydrated? My dad grabs a beer🍺 and that damn sure will have the opposite effect on total daily dad production (TDDP). You don't want that and neither does your mom.
Our dads need salt, potassium, trace minerals, and some Vitamin C when mowing, building some random shelf, or golfing on a hot Sunday. You think they know that? Probably not. They're thinking about a 12-pack and maybe one water bottle.
Did you know? Alcohol suppresses the release of an antidiuretic hormone called Vasopressin. This tells your kidneys to conserve water, which in turn increases urine production and electrolyte loss. This is a main reason you feel the nasty side effects of a hangover.
Elyxr Everyday Hydration is the only hydration supplement on the market that uses Baja Gold™ Sea Salt, which is the cleanest and most mineral-dense salt you can find. We formulated this to be the optimal hydration drink for daily use to prevent dehydration.
The reviews are in and it's delicious.
➡️ Strawberry Kiwi Flavor (Naturally Flavored)
➡️ 56 Servings
➡️ 2,090mg of Electrolytes (per daily serving)
➡️ Vitamin C from Acerola Cherries
➡️ Sweetened with OnoSweet® Allulose
➡️ Formulated to be EXACTLY what you need during the day
➡️ Uses the least amount of excipients we could get away with
Grab one and use code: DAD15 to save 15% today through Sunday, June 21. This gives you 56 servings for $25.49. Order 2 and get FREE SHIPPING. Local to Kansas City? Schedule a FREE pickup.
elyxrsupps.com
I guess I should have made this video in the beginning rather than just running in here like a raging bull. I think a lot of people are confused on what my purpose and intent is.
If you want biased influencers that are schills for products, this isn't the channel for you. If you want Positive Patty, this isn't the channel for you. If you want a doctor or cellular biologist to "educate" you on supplements... LOL.
Hope this helps understand my mission. I'm always looking for video ideas, so let me know what you want to hear!
06/03/2026
One of my most extensive write-ups yet. This covers as many whole foods as I could come up with, their key nutrients, and core benefits. Nutrition is much easier when you understand it!
Whole Foods Guide: What Different Foods Do for Your Body — ELYXR Why Whole Foods Matter Whole foods are foods that remain close to their natural state, with little to no processing. Think fruits, vegetables, lean meats, fish, eggs, nuts, seeds, legumes, and whole grains. These foods provide a wide range of essential nutrients that your body needs to function opt
You'll never convince me that excipients are something I should care about.
Why would you take a non-stim preworkout? When do you take it? What effects do you get?
05/31/2026
Been waiting to post this one! This is for all the "energy drinks are bad, but let's go get Chicfila" crowd.
Are Energy Drinks Bad for You? The Truth About Caffeine, Sugar, sweeteners, and Functional Energy Drinks — ELYXR Energy drinks have become one of the most controversial categories in the nutrition world. Some people view them as liquid junk food, while others rely on them daily for productivity, training, or athletic performance. So who's right? The truth is that not all energy drinks are created equal. The
05/31/2026
The Morning Liquids of a Champion
05/29/2026
Creatine Explained: Benefits, Myths, and How It Really Works
Creatine Explained: Benefits, Myths, and How It Really Works — ELYXR What Is Creatine? Creatine is one of the most researched and effective supplements in sports nutrition. Found naturally in the body and in foods such as red meat and fish, creatine plays a critical role in energy production, athletic performance, muscle growth, and even cognitive function. Despite
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