KC3 Tri Club
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Welcome to KC3 Tri Club! We are a social triathlon club serving the Eastern Jackson County region.
Our purpose is to connect like-minded individuals of ALL abilities who enjoy swimming, cycling, and running together and to serve the triathlon community.
Heat advisory. No meetup tonight!
No meetup tonight sadly. The beach is still closed and Raytown Road, shut down. Go to Shawnee Mission and hit those hills! See you at the race!!!
No meetup at Longview tonight with the heat advisory. Stay cool and indoors!
05/22/2024
Need to fine tune or improve your results after doing the Kansas City Triathlon ??? Need to get some practice before Shawnee Mission Triathlon & Duathlon, Matt Mason Cowboy Up! Triathlon, or Kill Creek Park Triathlon???
Here's your opportunity!
https://kc3triclub.redpodium.com/8-week-triathlon-clinic-pb-kc3-tri-club
05/17/2024
TODAY (FRIDAY) ONLY!!!!!! 30% OFF!!!! Yes, seriously, I only get ONE day a year to get THIS big of a discount and today is the day! Get your nutrition before Unbound or your Ironman!! Bulk buy and be done for the year!!!
Infinit is supplying bulk hydration for the clinic during those hot training days!! Thank you Infinit!!
💥For today's big sale💥
Go to: http://infinitnutrition.us/
Use VIP Sale code: VIP-5/17
05/08/2024
Registrations are rolling in! Thank you all who have signed up!!
The first day of the clinic starts on June 10th so if you haven't signed up, don't wait, click to register!
https://kc3triclub.redpodium.com/8-week-triathlon-clinic-pb-kc3-tri-club
I'm so proud of my athletes' hard work, ALL of them. It's not always about power and data but man, these numbers and the progression is LEGIT! They commit the time and follow the individualized structured plan I give them. Onward and upward!!
-Coach Adrienne Wayman
Move Up Endurance Coaching
10/21/2023
Good vibes
08/06/2023
Wishing luck, fun, and speedy times at the Cowboy Up! Triathlon tomorrow!! You can still register until 6:55am tomorrow, right before the race! https://runsignup.com/cbu
Can't make the race? Donate! https://www.paypal.com/donate?token=la4hT6v1nfzPuGy4QHzdc_3sJR2XrKJBQtx3B1zPLDZUHKY1ZK3o7j4E3daurLCfGsmqTFNQr1BYhOhT
08/04/2023
LOCAL RACES THIS WEEKEND and for great causes!!
SATURDAY choose from:
💢 5k run honoring fallen Army Specialist Spencer Duncan https://makeitcounttoday.org/ at the New Century Airport
💫Cause: "The Foundation was able to grant funds to support organizations and individuals working to honor and assist our nation’s veterans."
💢 Muleskinner Racing offers 33 or 64 miles of Gravel bike racing or party pacing-- your choice! 💫Cause: "Every dollar raised goes toward supporting our Move Up junior cycling team." Online registration is STILL OPEN at https://www.bikereg.com/muleskinner-gravel-classic?fbclid=IwAR2DXHXaeKtsQyAKO03bKEOC4LK-VHcF7-D8QWbxfbMj8aoPv5PmJ487uRk and you can register in person tomorrow morning-- just get there early! Address of race: 11508 S Hunt Rd, Lone Jack, MO 64070
SUNDAY:
💢Cowboy Up! Matt Mason Triathlon honoring fallen Navy Seal Matt Mason
https://cowboyuptriathlon.com/
💫Cause: "Proceeds Raised go to but are not limited to two Scholarships in Matt’s Name at Maple Woods Community College and Northwest Missouri State University as well as to Word of Honor, American Legion Post 58 and Frontline Fly Fishing and other local military themed organizations"
07/25/2023
Cabins, grilling, campfire courtesy of Marion, SCORPIONS, hungry raccoon, and a little bit of training 😁😁😁 Members became more comfortable with gear and swimming skills through the weekend. And learned that scorpions are a legit thing in Kansas. 😆 It was nice to relax and enjoy the beautiful scenery around. 🦝🦌🦂
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