Prince Training Systems LLC

Merry Christmas from CrossFit Off The Green, Prince Training Systems and BNB Fitness. We hope you have a wonderful holiday season and see you soon!

Support local businesses!😁

Today is Kim’s 1 year anniversary training in the gym. She is doing things in and out of the gym she couldn’t do a year ago. She works hard and wants to do better every day. She would not have been able to do this intense workout a year ago. Way to go Kimberley Ann Wolk and keep up the great work.💪👏

Success story from a valued client. It has been a pleasure working with Amanda over the past year. She is such a kind, caring human. She works hard and strives to be better with every workout. Can’t wait to see what the future holds for her in and out of the gym.

For the past year I have been working out with Scott and he not only has helped me train better, but he has also helped me see myself differently. When Scott and I started our sessions, we had to start from the beginning due to my form and technique not being right. I was trained previously and instead of getting form down I was constantly just adding weight and that hindered my progress more then it helped. Working with Scott has taught me to be patient with myself and my body. Scott is fun and makes training sessions fun, but he also knows what we need to do to help me progress and meet the goals I have set. I am not an easy client as I am hard on myself and if I fail or do not work to where I think I should I get down easily. Scott talks me out of this and helps me see the progress I have made and, also reminds me that a fail, isn’t always a bad thing and everyone fails. Since training with Scott I have had so many PR’s and gains that I look forward to what is to come in my sessions going forward. I can’t Thank Scott enough for believing in me.

Amanda S

https://www.instagram.com/p/CXzHwm5lb3b/?utm_medium=copy_link

I want to thank my wife for an amazing gift for the gym. As the year winds down it’s amazing to think where Chris and I are. We have worked hard, lots of hours and have put our heart and soul into our gym. We have amazing clients and members who have been so supportive. The positive energy and community that has been built makes it fun to work. Thank you to our members and clients who have stuck with us through the ups and downs. Thanks to my wife and family for there support. A huge thanks to my business partner Chris for busting his ass to get what needs to be done. So many memories in one year. The collage represents just some of the great things that goes on here. Here’s to another great year 2022!

A good cause for amazing people!
CHaD Hero!

What are great day and experience to do this for Josie! Thank you to everyone that came out in support. We all crushed the WOD and supported the fight against cancer! I’m truly blessed to be around so many amazing people!

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Welcome to YOUR BOX Crossfit Off The Green

A success story from a valued client.

It brings me much joy to share Heather’s success. It has been a privilege to work with her and a great experience helping her along the way. Here is her story and this is why I do what I do! Thank you Heather!

I will be the first to admit that I have always hated exercise. Over the course of a decade I've tried every gym in the area (even worked with a few personal trainers) and was never able to stick with any of it for more than a month at a time. In early 2021 I was battling severe depression and began seeing different professionals & doctors to help me get out of the hole I found myself in. One of them was Dr. James Pitarys at Alignwell, who suggested I go to see Scott Prince. Honestly working out was the last thing I wanted to do but I decided to give it a try. It has only been four months but I can proudly say that not only have I never stuck with a personal trainer (or gym) this consistently, I'm also the strongest I've ever been. During your sessions with Scott, you get his full attention and his positive encouragement is incredible. There have been some especially tough moments for me along the way and Scott's compassion has kept me coming back month after month. Scott has been an essential part of my journey and I cannot express how fortunate I am to have started with him. His experience with all levels of mobility combined with his optimistic attitude sets him apart from other personal trainers in the Upper Valley.

New Logos look Amazing! Super pumped and gives the gym a sharp look.. Thank you for suggesting Clint Page .C Bradshaw & Company!