Gaining Through Losing
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Gaining self-esteem and better health. Losing weight and the negative feelings that we associate with feeling unhealthy and/or overweight.
F _ T: You pick the vowel.
"The pain of discipline is far less than the pain of regret." What are you waiting for?
03/15/2012
I'm running my second 5k on Saturday at the Indiana Dunes State Park in Chesterton. There's another 5k in LaPorte on 3/24. Who wants to join me? Go to http://www.lpymca.org/index.php?option=com_content&view=article&id=509 for more info. Join me!
La Porte YMCA Run (10K/5K Run) The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.
So who is going to get up and work out in the morning? Come on, you'll be so glad you did!!
What You Learn in a Crisis...from today's devotional:1) Crisis becomes your friend when it forces you to take action. 2) Once you take a step of faith, God will move on your behalf. The only thing that can limit Him is your doubt, your stubbornness, and your complacency. 3) When God blesses you, you can't keep it to yourself.
"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Romans 12:1" Such a commitment is reasonable because God has done so much for us and because it is the only way to be freed from the power and presence of sin.
Are we going to wait until the new year to start trying to lose weight and work out again?? NO! Why wait? Let's get started right away! P90X is on it's way to my house. Anyone else want to get on board with me?
Is anyone else tired of starting "day 1" of a work out routine - again? What do you do to stay motivated? How do you find the time in the day to work out, along with the energy to do it?
Back on the working out train again! How is everyone else doing? Has anyone thought of doing P90X? I know some people who have done it and LOVE it! They've toned up, lost weight, but most importantly lost a lot of inches! Anyone want to be my P90X partner?
Ok everyone...we've all been slacking, at least according to the page!! Let's share what we've been up to in regards to our healthy! Let's give some encouragement to those of us who have been slacking in that area, too...
Got in a good work out this morning! Who's with me for tomorrow?
Has anyone tried any of the Kashi cereals? What do you think?
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