Healthy Happy Chi

Healthy Happy Chi

NOVA Acupuncture & Nutrition is the practice of Lynne Schwabe Lic.Ac.,Dipl.Ac. and Leslie Shippee, CNC and Health Coach. We are dedicated to the field of Health and Nutrition.

Lynne graduated from the Traditional Acupuncture Institute in 1995 and has a MA in Counseling Psychology. Leslie is a graduate of Global Institute for Alternative Medicine as well as the Institute of Integrative Nutrition and is certified in Plant Based Nutrition and AFPA Wellness. We bring over 20 years of experience to our practice where we offer Acupuncture, Facial Rejuvenation, EFT Therapy, Wellness Consultations and a 3-6 month Health Coaching program.

linkedin.com 03/11/2020

Julie Diaz-Asper - Founding Partner - Social Lens Research | LinkedIn

From a member of the Stanford hospital board. This is their feedback for now on Corona virus:
IMPORTANT ANNOUNCEMENT - CORONAVIRUS -- 1. If you have a runny nose and sputum, you have a common cold 2. Coronavirus pneumonia is a dry cough with no runny nose. 3. This new virus is not heat-resistant and will be killed by a temperature of just 26/27 degrees. It hates the Sun. 4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne. 5. If it drops on a metal surface it will live for at least 12 hours - so if you come into contact with any metal surface - wash your hands as soon as you can with a bacterial soap. 6. On fabric it can survive for 6-12 hours. normal laundry detergent will kill it. 7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice. 8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but - a lot can happen during that time - you can rub your eyes, pick your nose unwittingly and so on. 9. You should also gargle as a prevention. A simple solution of salt in warm water will suffice. 10. Can't emphasis enough - drink plenty of water! THE SYMPTOMS 1. It will first infect the throat, so you'll have a sore throat lasting 3/4 days 2. The virus then blends into a nasal fluid that enters the trachea and then the lungs, causing pneumonia. This takes about 5/6 days further. 3. With the pneumonia comes high fever and difficulty in breathing. 4. The nasal congestion is not like the normal kind. You feel like you're drowning. It's imperative you then seek immediate attention.

Serious excellent advice by Japanese doctors treating COVID-19 cases: Everyone should ensure your mouth & throat are moist, never dry. Take a few sips of water every 15 minutes at least. Why? Even if the virus gets into your mouth, drinking water or other liquids will wash them down through your throat and into the stomach. Once there, your stomach acid will kill all the virus. If you don't drink enough water more regularly, the virus can enter your windpipe and into the lungs. That's very dangerous. Please send and share this with family and friends. Take care everyone and may the world recover from this Coronavirus soon.

The new Coronavirus may not show sign of infection for many days. How can one know if he/she is infected? By the time they have fever and/or cough and go to the hospital, the lung is usually 50% Fibrosis and it's too late (Fibrosis is not reversible). Taiwan experts provide a simple self-check that we can do every morning. Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stiffness or tightness, etc., it proves there is no Fibrosis in the lungs, basically indicates no infection. In critical times, please self-check every morning in an environment with clean air.
Julie Diaz-Asper
Founding Partner
Social Lens Research
http://www.sociallensresearch.com/
202-550-8099
Twitter: http://twitter.com/JulieDiazAsper
LinkedIn: https://www.linkedin.com/in/juliediazasper

linkedin.com View Julie Diaz-Asper’s profile on LinkedIn, the world's largest professional community. Julie has 1 job listed on their profile. See the complete profile on LinkedIn and discover Julie’s connections and jobs at similar companies.

linkedin.com 03/11/2020

Julie Diaz-Asper - Founding Partner - Social Lens Research | LinkedIn

Excellent information. Please read.

From a member of the Stanford hospital board. This is their feedback for now on Corona virus:
IMPORTANT ANNOUNCEMENT - CORONAVIRUS -- 1. If you have a runny nose and sputum, you have a common cold 2. Coronavirus pneumonia is a dry cough with no runny nose. 3. This new virus is not heat-resistant and will be killed by a temperature of just 26/27 degrees. It hates the Sun. 4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne. 5. If it drops on a metal surface it will live for at least 12 hours - so if you come into contact with any metal surface - wash your hands as soon as you can with a bacterial soap. 6. On fabric it can survive for 6-12 hours. normal laundry detergent will kill it. 7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice. 8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but - a lot can happen during that time - you can rub your eyes, pick your nose unwittingly and so on. 9. You should also gargle as a prevention. A simple solution of salt in warm water will suffice. 10. Can't emphasis enough - drink plenty of water! THE SYMPTOMS 1. It will first infect the throat, so you'll have a sore throat lasting 3/4 days 2. The virus then blends into a nasal fluid that enters the trachea and then the lungs, causing pneumonia. This takes about 5/6 days further. 3. With the pneumonia comes high fever and difficulty in breathing. 4. The nasal congestion is not like the normal kind. You feel like you're drowning. It's imperative you then seek immediate attention.

Serious excellent advice by Japanese doctors treating COVID-19 cases: Everyone should ensure your mouth & throat are moist, never dry. Take a few sips of water every 15 minutes at least. Why? Even if the virus gets into your mouth, drinking water or other liquids will wash them down through your throat and into the stomach. Once there, your stomach acid will kill all the virus. If you don't drink enough water more regularly, the virus can enter your windpipe and into the lungs. That's very dangerous. Please send and share this with family and friends. Take care everyone and may the world recover from this Coronavirus soon.

The new Coronavirus may not show sign of infection for many days. How can one know if he/she is infected? By the time they have fever and/or cough and go to the hospital, the lung is usually 50% Fibrosis and it's too late (Fibrosis is not reversible). Taiwan experts provide a simple self-check that we can do every morning. Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stiffness or tightness, etc., it proves there is no Fibrosis in the lungs, basically indicates no infection. In critical times, please self-check every morning in an environment with clean air.
Julie Diaz-Asper
Founding Partner
Social Lens Research
http://www.sociallensresearch.com/
202-550-8099
Twitter: http://twitter.com/JulieDiazAsper
LinkedIn: https://www.linkedin.com/in/juliediazasper

linkedin.com View Julie Diaz-Asper’s profile on LinkedIn, the world's largest professional community. Julie has 1 job listed on their profile. See the complete profile on LinkedIn and discover Julie’s connections and jobs at similar companies.

04/03/2019

Mark Hyman, MD

Every time we eat, we have a chance to boost our brain function. In medical school, we’re taught the brain is immutable, that we can’t grow new brain cells or change the brain once dysfunction or injury has occurred. Now, we know that’s just not true. The decisions we make each and every day, like what we eat, how much sleep we get, and how often we move are all steps that can dramatically shift the health of the brain for the better. And there’s so much more we can do, too.

Dr. David Perlmutter joins me on this week’s episode of The Doctor’s Farmacy to talk about an empowered approach to supporting the brain, starting with food first. Dr. Perlmutter is a board-certified neurologist and four-time New York Times best selling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition and as a member of the Editorial Board for the Journal of Alzheimer’s Disease. His books include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. He is the editor of the upcoming collection The Microbiome and the Brain that will be authored by top experts in the field and will be published in 2019 by CRC Press. Dr. Perlmutter’s new book, Brain Wash, co-written with Austin Perlmutter, MD, will be published in January 2020.

[08/27/18]   Did you know that many insurance companies now cover acupuncture services?

That’s right! United HealthCare (UHC), Aetna, Cigna, Horizon, Empire, Anthem, Blue Cross Blue Shield (BCBS), The Empire Plan NYSHIP, Oxford, AmeriHealth, MagnaCare, QualCare, Health Republic, and even many of the lesser known and smaller insurance companies now cover acupuncture as part of their medical healthcare services. It is also important to note that acupuncture is considered a qualified out-of-pocket medical expense when using your employer-sponsored flexible-spending account (FSA), or FLEX Plan.
Check with your health insurance plan and start Acupuncture to address your current health concerns, body, mind and spirit. I would love to support you on your journey to your most well self.

[02/21/17]   Want to keep your brain healthy? Besides eating a healthy diet, getting a good nights sleep and keeping inflammation causing stress at bay... play a board game, do a puzzle or learn to play a musical instrument! Use it or loose it😉

nbcnews.com 04/18/2015

Methyl Bromide Pesticide in Paradise Poisoning Case Still Used in U.S. Crops

There are certain things that are worth buying organic.. Strawberries are one of them.

nbcnews.com The pesticide that sickened a Delaware family in the Virgin Islands is banned for indoor fumigation but U.S. growers will still legally use more than 375 metric tons of the chemical on fields this year through special waivers, federal regulators said.Methyl bromide is blamed in the accidental poisonings of a mom, dad and their two teen sons at a Caribbean resort. The boys remained critically ill Monday at a Philadelphia hospital. Criminal investigators are examining how and why the bug killer got sprayed in a room beneath the family's rented villa two days before they arrived in mid-March.U.S. law forbids exterminators from using methyl bromide but the Environmental Protection Agency grants a "critical use exemption" to certain farmers — primarily strawberry growers — letting them inject the chemical directly into their soil, the EPA said.And some organic advocates are worried about the pesticide perhaps reaching grocery-store fruit."You have nurseries producing strawberry transplants — the nurseries are the main users of methyl bromide in the U.S. today. The plants in the fields are all started in nurseries. That ground at the nursery is all fumigated," said Jonathan Winslow, field services manager at Farm Fuel, Inc., a farmer-started, organic distribution and research company on the central California coast."The agency (EPA) is still working to determine how much methyl bromide to allow for critical uses in 2016 and 2017""So that strawberry transplant can get pulled out of the ground at the nursery and moved to an organic field and be produced under an 'organic' certification," Winslow said. "The use of methyl bromide has diminished, yes. But I am concerned about it. That's why I work for an organic company."The pesticide is so nasty that, in 1987, the United States and 26 other nations signed a treaty called the Montreal Protocol, vowing to phase out methyl bromide mainly because it depletes the ozone layer. Today, nearly 200 countries have signed that agreement.But the use of the neurotoxin goes on in farming."In the United States, strawberries and tomatoes are the crops which use the most methyl bromide," the EPA says on its website. "Other crops which use this pesticide as a soil fumigant include peppers, grapes, and nut and vine crops."The EPA offers a "critical use exemption" for methyl bromide to users "who have no technically and economically feasible alternatives and where the lack of methyl bromide will result in a significant market …

[03/11/15]   Expand Your Consciousness about Food..THINK GLOBAL. Was child labor, forced or exploited labor in unsafe, unsanitary conditions used to cultivate your coffee, cocoa or sugar. Support Fair Trade Certified products!
Good for you, the farmer and the planet.

themindunleashed.org 08/26/2014

Has Science Finally Confirmed the Existence of Acupuncture Points, Validating Chinese Medicine?

http://themindunleashed.org/2014/03/science-finally-confirmed-existence-acupuncture-points-validating-chinese-medicine.html

themindunleashed.org The number of acupuncturists, Traditional Chinese Medicinal (TCM) doctors, and complimentary alternative medicine (CAM) patients is growing in the United States, yet…

healthcmi.com 07/24/2014

Acupuncture Reverses High Cholesterol Cell Fat

healthcmi.com Acupuncture reduces fat buildup in cells for cases of high cholesterol. Learn more in this new discovery.

03/25/2014

I am so excited that I Can Do It will be in Baltimore this summer. We have traveled to Tampa in the past to attend. Stay tuned for more info.

03/25/2014

Healthy Happy Chi's cover photo

[03/24/14]   Welcome to our new logo (days and days in the making!) What do you think?

03/24/2014

Healthy Happy Chi's cover photo

www.healthcmi.com 03/20/2014

Finally, Acupuncture Proven To Reduce Pain

http://www.healthcmi.com/Acupuncture-Continuing-Education-News/1275-finally-acupuncture-proven-to-reduce-pain

www.healthcmi.com Acupuncture beat placebo controls for pain reduction in this high quality study published in The Journal of the American Medical Association.

[03/18/14]   Acupuncture has been making headlines once again due to a new study that suggests the treatment can be just as effective as counseling in combatting depression.

motherearthnews.com 03/12/2014

Feeding Refined Sugar to Honey Bees

motherearthnews.com Why is honey the proper food for honey bees?

[03/12/14]   Keep it REAL folks. Real food..in it's natural, unprocessed, unadulterated, unaltered state.

[03/08/14]   I was so touched by the words of one of my patients today. He said "You are as wise with your words as you are with your needles." Our vital force, chi, is treated in so many ways, and I was taught to treat patients with your words and anchor the movement with the needle. He made my day.

03/07/2014

So excited to be featured on a radio show. Please tune in 8 am Sunday March 16th.

meatlessmonday.com 03/03/2014

Why Meatless? - Meatless Monday

Check out these great reasons to introduce your family to Meatless Mondays.

meatlessmonday.com Going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce your carbon footprint and save precious resources like fresh water and fossil fuel. Read about these benefits below. But keep in mind t...

[02/27/14]   What is to become of the meal on the table in front of you???
It is to become YOU.

[02/05/14]   Todays gratitude list:
Beauty of Nature
That occasional farm fresh egg
Grandchildren with facetime
Hot tea
Time

pcrm.org 02/05/2014

PCRM | The 2014 Farm Bill: A Mixed Bag

pcrm.org After years of negotiations, Congress’s leaders reached an agreement on the Farm Bill, an important feat given that the 950-page bill has many potential impacts on health and nutrition in the United States.

[01/24/14]   Healthy new drink idea...add coconut water to your choice of herbal tea and chill (with or without a small amount of natural sweetener). Not only will you get the benefits of the herbs but the coconut water will add minerals, electrolytes and bioactive enzymes to your day.

01/23/2014

The veggies make the piece of pizza feel less guilty.

[01/08/14]   There are as many nerve endings in the intestinal track as there are in our spine, no wonder we get butterflies in our stomachs when we are stressed.

11/05/2013

What's in your smoothie today?

09/24/2013

Leslie and I decided nothing sounded good for dinner, so we decided to use what was left in the refrigerator. Grilled romaine lettuce topped with quinoa, roasted cauliflower,sautéed vegetables of mushrooms, onion, zucchini, squash and eggplant. It turned out to be a real gourmet treat!

[06/11/13]   Just gave our first Acupuncture and Nutrition talk in Ocean Pines, it went really well and I look forward to many more.

[06/08/13]   Korean researches have been able to photograph an acupuncture meridian through the use of florescent magnetic nanoparticles to detect tissue that was not detectable using stereomicroscopes! Qi is real!!

06/03/2013

Another published article offering the benefits of our work.

[06/03/13]   My new endeavor is to become certified in Plant Based Nutrition from Cornell Univ, I started the program 2 weeks ago and I am loving it. It is full of amazing information that I look forward to sharing with you, stay tuned!

[05/21/13]   Great news! Four states California, Maryland, New Mexico and Washington included acupuncture in the essential healhcare benefits language for treating pain, nausea and other ailments.

05/21/2013

Just signed our lease in Ocean City. We are heading to the beach to celebrate!

[05/18/13]   Buying "natural" peanut butter is not enough to protect your health. Peanuts not grown organically contain dangerous levels of pesticides and toxins from fungus.

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We are able to provide nutritional supplements from Pure Encapsulations which offers the ultimate in quality products at a discounted price for our patients and clients.

Telephone

Address


Lansdowne, VA
20170
Other Acupuncture in Lansdowne (show all)
Lansdowne Family Chiropractic Lansdowne Family Chiropractic
19465 Deerfield Ave.
Lansdowne, 20176

At Lansdowne Family Chiropractic, we believe that each doctor and patient become a team for treating an individual's chiropractic problems.