MpowerD Life

MpowerD Life

Comments

Gorgeous new location!!!!!!! Loved my service provided by Jessica today.
BEST PLACE EVER! Thank you Holly & Tasha for Always putting me back together!!!! A+++
Love the team at MpowerD Life. Professional and dedicated to addressing the issues/concerns. Special thanks to Lucy for taking the time and effort to work on my issues and educate me on prevention.
Thank you Tasha.. as always!! Continuing to allow people to lead active lifestyles! Appreciate you and the team SO much!!
Thank You MpowerD Massage for sponsoring RINGING IN HOPE: A SALUTE TO OUR TROOPS! See you at the races! www.ringinginhope.com

MpowerD Life - Heal Inspire Teach Serve! Sports Massage, Body Sculpting, Whole Body Cryotherapy, Aesthetics, Cosmetology, Yoga, Fitness, Dance, Clay Ball Room, White Himalayan Salt Cave, Open Float Pool, Float Pod and more!

Sports Massage, Acute Injury, Chronic Pain, and Cryoskin.

We are Nationally Certified, Licensed, and Insured Body Work and Massage Therapist who specialize in working with all athletes. We are very good at using a variety of therapies to offer pain relief, healing for strains, sprains and tendinitis in the achilles, patellar, rotator cuff and sit bones as well as relaxation. We are capable of lengthening major muscle groups and teaching isolation stretching positions which can help increase flexibility and muscle stamina which decreases strains, sprains and muscle fatigue. I can also offer suggestions to enhance your current workout routine.

Operating as usual

Help with payroll June 13 for $6124 as Holly heals, organized by Sydney Patterson Mpowerd 06/08/2022

Help with payroll June 13 for $6124 as Holly heals, organized by Sydney Patterson Mpowerd

Hello, I just had my second surgery and I cannot come back to work early like I did with the first one. This one was much more invasive. I did not make enough money before this last surgery to meet a payroll of $6124. I would be so grateful, please help my employees.
See older updates

Help with payroll June 13 for $6124 as Holly heals, organized by Sydney Patterson Mpowerd Holly, the owner, is a person who gives of herself everyday… Sydney Patterson Mpowerd needs your support for Help with payroll June 13 for $6124 as Holly heals

Timeline photos 05/27/2022

Father's Day is just around the corner!​​​​​​​​
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Visit our website or call/text 703-618-0762 for more information or to book.​​​​​​​​
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Timeline photos 05/26/2022

Our yoga is back and better than ever!! Register with the link in our bio.​​​​​​​​
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Visit our website or call/text 703-618-0762 for more information or to book.​​​​​​​​
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Timeline photos 05/20/2022

05/20/2022

We love our Emsculpt machine! And so do the players ! @btlaesthetics

Timeline photos 05/09/2022

Thai Yoga is an eastern practice done on the floor on a mat, where the practitioner moves your body into various yoga positions. Acupressure points are done first to promote blood flow. This type of bodywork improves flexibility, mobility, and blood flow. ​​​​​​​​​​​​​​​​
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Explore more at www.mpowerdlife.com​​​​​​​​​​​​​​​​
Call or text 703-618-0762 to contact us.​​​​​​​​​​​​​​​​
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Timeline photos 05/08/2022

Give mom a gift that will help her relax.... visit our website or call/text 703-618-0762 for more information.​​​​​​​​​​​​​​​​
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Timeline photos 05/07/2022

Visit our website or call/text 703-618-0762 for more information or to book with Leo​​​​​​​​​​​​​​​​
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Timeline photos 05/06/2022

CryoSkin uses CryoShock technology to help you reduce wrinkles and acne with no surgery, procedures, or downtime.​​​​​​​​​​​​​​​​
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Visit our website or call/text 703-618-0762 for more information.​​​​​​​​​​​​​​​​
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Timeline photos 05/05/2022

Mother's Day is right around the corner! Get mom something meaningful to help her destress. This Mother's Day MpowerD Life is selling our gift certificates with a 20% discount!​​​​​​​​
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Timeline photos 05/04/2022

May is here! This month's newsletter was just released! Read about our Wellness Pass, Yoga Classes, Mental Health Awarness Month, and our Mother's Day Specials. Check the link in our bio to access the newsletter!​​​​​​​​​​​​​​​​
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Timeline photos 05/01/2022

Mother's Day is right around the corner! Get mom something meaningful to help her destress. This Mother's Day MpowerD Life is selling gift bags just for moms! A cute gift bag with some great goodies, a CryoSkin facial A 90m Float, and a Wellness Pass. This gift bag is perfect for a busy mom who just needs a spa day! ​​​​​​​​
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Come in and get one today!​​​​​​​​
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Timeline photos 04/30/2022

Mother's Day is right around the corner! Get mom something meaningful to help her destress. This Mother's Day MpowerD Life is selling gift bags just for moms! A cute gift bag with some great goodies, a CryoSkin facial A 90m Float, and a Wellness Pass. This gift bag is perfect for a busy mom who just needs a spa day! ​​​​​​​​
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Come in and get one today!​​​​​​​​
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Timeline photos 04/29/2022

Mother's Day is right around the corner! Get mom something meaningful to help her destress. This Mother's Day MpowerD Life is selling gift bags just for moms! A cute gift bag with some great goodies, a CryoSkin facial A 90m Float, and a Wellness Pass. This gift bag is perfect for a busy mom who just needs a spa day! ​​​​​​​​
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Come in and get one today!​​​​​​​​
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Timeline photos 04/29/2022

Timeline photos 04/28/2022

CryoSkin uses CryoShock technology to help you reduce wrinkles and acne with no surgery, procedures, or downtime.​​​​​​​​
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Visit our website or call/text 703-618-0762 for more information.​​​​​​​​
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Timeline photos 04/27/2022

MpowerD Life wants to give back to our community. Sponsor a nurse, first responder, or LCPS employee. A donation of $100 provides a nurse, first responder, or LCPS employee with a package of MpowerD Life services that has a value of over $500. ​​​​​​​​​​​​​​​​​​​​​​​​
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Call or Text 703-618-0762 to make your donation today!​​​​​​​​​​​​​​​​​​​​​​​​
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Timeline photos 04/26/2022

Visit our website or call/text 703-618-0762 for more information on our yoga teachers and classes.​​​​​​​​
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Timeline photos 04/25/2022

CryoSkin uses CryoShock technology to help you slim and tone with no surgery or downtime. ​​​​​​​​
​​​​​​​​
​​​​​​​​
Visit our website or call/text 703-618-0762 for more information.​​​​​​​​
​​​​​​​​

Timeline photos 04/24/2022

Give mom a gift that will help her relax.... visit our website or call/text 703-618-0762 for more information.​​​​​​​​
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Timeline photos 04/23/2022

04/22/2022

Hello, this is a message from our owner, Holly Patterson, regarding her recent surgeries and why we are looking for support. https://mpowerdlife.com/gofundme/

Timeline photos 04/22/2022

Timeline photos 04/21/2022

Visit our website or call/text 703-618-0762 for more information or to book with Leo​​​​​​​​
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Our Story

​​It is our mission to provide outstanding care for our athletes and chronic pain clients by executing a thorough assessment, coming up with a 100% customized plan, and building quality relationships!

We are Nationally Certified, Licensed, and Insured Body Work and Massage Therapists who specialize in working with all athletes.

We are very good at using a variety of therapies to offer pain relief, healing for strains, sprains and tendinitis in the achilles, patellar, rotator cuff and sit bones as well as relaxation. We are capable of lengthening major muscle groups and teaching isolation stretching positions which can help increase flexibility and muscle stamina which decreases strains, sprains and muscle fatigue. We can also offer suggestions to enhance your current workout routine.

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Telephone

Address


19490 Sandridge Way, Ste 70 (Lower Level)
Lansdowne, VA
20176

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2:30pm
Sunday 11am - 3pm

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