National Sports Medicine Institute

National Sports Medicine Institute

We are an orthopedic sports medicine practice. We manage the care of athletes from all ages and all levels. We also offer state-of-the-art sports science testing and performance training.

https://linktr.ee/nationalsportsmed 19455 Deerfield Ave (Main)
Suite 312
Lansdowne, VA 20176

24430 Stone Springs Blvd
Suite 250
Dulles, VA 20166
Tel: 703 729-5010
Fax: 703 729-5833
[email protected]

The National Sports Medicine Institute is a full-service sports medicine and orthopaedic clinic situated in Lansdowne, Virginia. The clinic services include state of the ar

Operating as usual

Photos from National Sports Medicine Institute's post 10/04/2021

Some tips on what you can expect if you're a first time donor. If you haven't signed up yet, there are still time slots available for this Saturday, October 9th.
#giveblood #blooddrive #giveback #givelife #makeadiffrence #nsmicares #donor #community

10/02/2021

Big Game. Big Stage. Catch 🏈 our medical team on both sidelines @segrafield for #battleoftheburn Stop by our table before the game to grab some goodies. Post a pic with any of our staff with #nsmicares to be entered to win a DXA body composition scan. @battleoftheburn21 #football #lcps #rivalry @lcpsathletictrainers #sportsmedicine #community

Big Game. Big Stage. Catch 🏈 our medical team on both sidelines @segrafield for #battleoftheburn Stop by our table before the game to grab some goodies. Post a pic with any of our staff with #nsmicares to be entered to win a DXA body composition scan. @battleoftheburn21 #football #lcps #rivalry @lcpsathletictrainers #sportsmedicine #community

Timeline Photos 10/01/2021

Our games of the week! We will be providing sideline medical coverage for these games.

#community #lcps #loudouncounty #nsmicares #athletictraining #sports medicine #football #highschoolsports #athletes #physicaltherapy #performancetraining #sportsscience

Our games of the week! We will be providing sideline medical coverage for these games.

#community #lcps #loudouncounty #nsmicares #athletictraining #sports medicine #football #highschoolsports #athletes #physicaltherapy #performancetraining #sportsscience

09/30/2021

Dr. Nicholson is performing an Anterior Drawer Test on an athletes' ankle. This maneuverer tests the integrity and stability of the ankle joint.

According to #AAOS foot and ankle injuries make up ~25% of all sports related injuries.

They most commonly occur in sports with cutting, pivoting, and jumping activities like soccer, football, basketball, and gymnastics.

At NSMI we evaluate and treat all types of injuries and work with each athlete, one-on-one, to come up with a treatment, rehabilitation, training plan that works best for them and their sport!

Come check us out for all of your sports medicine needs!

#sportsmedicine #orthopaedicsurgery #sportsperformance #physicaltherapy #smallbusiness #loudouncounty #athlete #athletictraining

09/29/2021

Consider this powerhouse of protein next time you're looking for a snack or meal. #eatwell #protein #seafood #shrimp #skrimp #snacktime #nutrition #nsmicares

Consider this powerhouse of protein next time you're looking for a snack or meal. #eatwell #protein #seafood #shrimp #skrimp #snacktime #nutrition #nsmicares

09/29/2021

Please consider joining us along with @inovablood to donate blood on Saturday, October 9th from 8am to 2pm. You can register via our website. We hope to see you there. #givelife #nsmicares #physicaltherapymonth #savealife #donateblood #community

Please consider joining us along with @inovablood to donate blood on Saturday, October 9th from 8am to 2pm. You can register via our website. We hope to see you there. #givelife #nsmicares #physicaltherapymonth #savealife #donateblood #community

09/24/2021

Friday Night Football! Find our sports medicine team on the sidelines of these high school games tonight!

#sportsmed #atc #sportsortho #gameday #lcps #loudoun #nsmicares #injury #care #community #football #cheer #sideline

Friday Night Football! Find our sports medicine team on the sidelines of these high school games tonight!

#sportsmed #atc #sportsortho #gameday #lcps #loudoun #nsmicares #injury #care #community #football #cheer #sideline

Photos from National Sports Medicine Institute's post 09/23/2021

#throwbackthursday What year were these photos taken? #battleoftheburn #football #nsmicares #smallbiz #sportsmedicine

09/21/2021

Checkout these helpful tips from the NATA on volleyball health and safety.

#volleyball #health #safety #nsmicares #youthsports #sportsmedicine #atc #nutrition #hydration #sportscoach #athletictrainer #injury

09/20/2021

Rent is due. Time to get that work in. ⁣
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#hardworkpaysoffs #energy #nsmicares #positivevibes #workhard #inspiration #changeyourmindset #selflove #personalgrowth #believeinyourself #chaseyourdreams #mindset #youcandohardthings #motivation #success #workforit #getoutofyourownway #youarecapable #manifestinglove #loveyourself #wecandohardthings #mondaymotivation #goals #livewithpurpose #goodvibes #mondaymood #positivity #staymotivated

Rent is due. Time to get that work in. ⁣
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#hardworkpaysoffs #energy #nsmicares #positivevibes #workhard #inspiration #changeyourmindset #selflove #personalgrowth #believeinyourself #chaseyourdreams #mindset #youcandohardthings #motivation #success #workforit #getoutofyourownway #youarecapable #manifestinglove #loveyourself #wecandohardthings #mondaymotivation #goals #livewithpurpose #goodvibes #mondaymood #positivity #staymotivated

09/17/2021

Thank you @lvboosters for having us out for the @vikingstrongfootball vs. @dominion.football game. ⁣
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#photooftheday #highschoolfootball #love #sports #fridaynightlights🏈🏈 #smallbiz #fridayfeeling #nsmicares #football #footballseason #fridaynightlightsbaby #fridayvibes #fridaynightlights2016 #instagood #photography #friday #fridaynightlights🏈 #fridaynightlights❤️ #fridayfunday #fridaynightlights #fridaynightlightsa #fridaynightlights🏈❤️ #fridaymood

Thank you @lvboosters for having us out for the @vikingstrongfootball vs. @dominion.football game. ⁣
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#photooftheday #highschoolfootball #love #sports #fridaynightlights🏈🏈 #smallbiz #fridayfeeling #nsmicares #football #footballseason #fridaynightlightsbaby #fridayvibes #fridaynightlights2016 #instagood #photography #friday #fridaynightlights🏈 #fridaynightlights❤️ #fridayfunday #fridaynightlights #fridaynightlightsa #fridaynightlights🏈❤️ #fridaymood

09/17/2021

Look for us on the sidelines!

#sportsmed #atc #athletictrainer #sports #football #nsmicares #community #lcps #loudoun #fridaynightfootball #fridaynightlights

Look for us on the sidelines!

#sportsmed #atc #athletictrainer #sports #football #nsmicares #community #lcps #loudoun #fridaynightfootball #fridaynightlights

Photos from National Sports Medicine Institute's post 09/16/2021

#throwbackthursday

Congrats Erica and Nicole for completing your 1 year Athletic Training Residency at the National Sports Medicine Institute. It’s been an absolute pleasure having you apart of our team!

Application submissions for the 2022-2023 NSMI Athletic Training Residency will begin November 1st. Follow us for more information!

#throwbackthursday #athletictraining #orthopedics #nsmicares

Photos from National Sports Medicine Institute's post 09/14/2021

If you've fallen victim to a hamstring injury you may be entitled to rest and a visit to your athletic trainer.

#injury #running #sprint #rest #rehab #atc #nsmicares #sports #football #soccer #youthsports #pulledmuscle

Photos from National Sports Medicine Institute's post 09/13/2021

Experience our state-of-the-art antigravity treadmill. Reduce your body weight by as much as 80% to reduce stress on your joints. Progressively reintroduce your body to full weight bearing. Perfect for runners looking to reduce running related stress while training for races.

09/11/2021

We do better when we know better and no one knows better than our sports science team. Our 365 Performance Program is driven by objective testing and competency in movement. We focus on your weakest areas first to reduce injury risk and increase muscle recruitment. This creates a solid foundation to then build performance attributes such as strength, speed, and power.

09/11/2021

In honor of 911: Today is National Day of Service and Remembrance. Americans across the country are volunteering in their communities as a tribute to the individuals lost and injured in the attacks, first responders, and the many who have risen in service to defend freedom.

https://americorps.gov/911-day

We remember and salute our first responders for their bravery and duty. #NSMIcares #sportsdocs #911Memorial #neverforget #firstresponders #heroes #honorserveunite

In honor of 911: Today is National Day of Service and Remembrance. Americans across the country are volunteering in their communities as a tribute to the individuals lost and injured in the attacks, first responders, and the many who have risen in service to defend freedom.

https://americorps.gov/911-day

We remember and salute our first responders for their bravery and duty. #NSMIcares #sportsdocs #911Memorial #neverforget #firstresponders #heroes #honorserveunite

09/10/2021

Find our team on your team's sideline for Friday Night Lights!

#sportsmed #atc #athletictrainer #sports #football #nsmicares #community #lcps #loudoun

Find our team on your team's sideline for Friday Night Lights!

#sportsmed #atc #athletictrainer #sports #football #nsmicares #community #lcps #loudoun

09/09/2021

#ballislife Congrats on getting back to the court. We wish you the best of luck playing professional basketball in Dubai. ⁣
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#basketball #basketballcamp #basketballcoach #basketballcourt #basketballedits #basketballgame #basketballhighlights #basketballislife #basketballlife #basketballneverstops #basketballplayer #cleared #nsmicares #basketballseason #basketballshoes #basketballteam #basketballtrainer #basketballtraining #basketball🏀 #bball #dunk #football #lebron #love #nba #nbabasketball

#ballislife Congrats on getting back to the court. We wish you the best of luck playing professional basketball in Dubai. ⁣
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#basketball #basketballcamp #basketballcoach #basketballcourt #basketballedits #basketballgame #basketballhighlights #basketballislife #basketballlife #basketballneverstops #basketballplayer #cleared #nsmicares #basketballseason #basketballshoes #basketballteam #basketballtrainer #basketballtraining #basketball🏀 #bball #dunk #football #lebron #love #nba #nbabasketball

09/07/2021

#mondaymotivation Consider confidence as an athletic attribute. Confidence is something you can build upon every day without ever setting foot in the gym or on the field. ⁣
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#athlete #consciousness #dedication #determination #drive #fitlife #focus #girlswithmuscle #hardwork #healing #inspirational #inspirationalquotes #meditation #mindfulness #mindset #motivational #motivationalquotes #nevergiveup #noexcuses #positivity #purpose #stayhealthy #staypositive #strength #weightlossjourney #willpower

#mondaymotivation Consider confidence as an athletic attribute. Confidence is something you can build upon every day without ever setting foot in the gym or on the field. ⁣
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#athlete #consciousness #dedication #determination #drive #fitlife #focus #girlswithmuscle #hardwork #healing #inspirational #inspirationalquotes #meditation #mindfulness #mindset #motivational #motivationalquotes #nevergiveup #noexcuses #positivity #purpose #stayhealthy #staypositive #strength #weightlossjourney #willpower

09/04/2021

#cleared Dr. Jey sends another patient back to their sport! By using goal based therapy our patients understand what is expected of them from the beginning which results in higher patient compliance and better results. #therapy #goals #strength #running #studentathlete #lcps #exercise #movementismedicine

#cleared Dr. Jey sends another patient back to their sport! By using goal based therapy our patients understand what is expected of them from the beginning which results in higher patient compliance and better results. #therapy #goals #strength #running #studentathlete #lcps #exercise #movementismedicine

09/03/2021

The paparazzi caught Dr. David Johnson on the sidelines at the Broad Run Dominion game for Thursday night football. #football #sideline #gameday #atc #nsmicares #kneeinjury #rehab #injuryprevention #athlete #performance #recovery #sportsmedicine

The paparazzi caught Dr. David Johnson on the sidelines at the Broad Run Dominion game for Thursday night football. #football #sideline #gameday #atc #nsmicares #kneeinjury #rehab #injuryprevention #athlete #performance #recovery #sportsmedicine

Timeline Photos 09/02/2021

Find our sports medicine team on the sidelines of these games tonight!

#sportsmed #atc #sportsortho #nsmicares #sideline #football #loudoun #lcps #medicalcoverage #injury #gameday

Find our sports medicine team on the sidelines of these games tonight!

#sportsmed #atc #sportsortho #nsmicares #sideline #football #loudoun #lcps #medicalcoverage #injury #gameday

Timeline Photos 08/31/2021

"When will I get to play?"

A question we hear at NSMI at least once a day!

While our athletes and patients are eager to get back to the sport or activity they love, it's important to note that everyone is different.

Factors such as age, type of tissue, the blood supply to the tissue, and the extent of damage all play a role in the healing time of injuries. Therefore some may heal faster than others!

Information provided from @theprehabguys

#sportsinjury #injuryprevention #nsmicares #strongereveryday #phsyicaltherapy #sportsmedicineorthopedics #sportsorthopaedics #sport #sportsinjuryrehab #sportsinjuryclinic #sportsmedicine #injury #Loudoun #LoudounCounty #LoudounCountyVA #Leesburg #Ashburn ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#Sterling #SportsRehabilitation #sportsinjuryrehab #athletictrainer

"When will I get to play?"

A question we hear at NSMI at least once a day!

While our athletes and patients are eager to get back to the sport or activity they love, it's important to note that everyone is different.

Factors such as age, type of tissue, the blood supply to the tissue, and the extent of damage all play a role in the healing time of injuries. Therefore some may heal faster than others!

Information provided from @theprehabguys

#sportsinjury #injuryprevention #nsmicares #strongereveryday #phsyicaltherapy #sportsmedicineorthopedics #sportsorthopaedics #sport #sportsinjuryrehab #sportsinjuryclinic #sportsmedicine #injury #Loudoun #LoudounCounty #LoudounCountyVA #Leesburg #Ashburn ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#Sterling #SportsRehabilitation #sportsinjuryrehab #athletictrainer

08/30/2021

Someone had to say it. 🤷🏾

Someone had to say it. 🤷🏾

08/20/2021

The term ultra-palatable comes to mind with this list of foods. Foods that are generally easy to over-consume because they hit multiple areas on the palate. The combination of sugar salt and fat makes it easier for the body to consume in larger quantities because it doesn’t get bored with one flavor profile. For instance eating 5 whole apples in one sitting would become pretty terrible. ⁣
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#bodyfitness #fitnessblogger #foodforthought #fitnesschallenge #fitnesscoach #fitnessfood #fitnessfun #fitnessgirl #fitnessgoals #fitnesslife #fitnesslove #fitnesslover #fitnessmotivation #fitnesspro #fitnessquotes #fitnessvideo #fitnesswear #fitnesswomen #functionalfitness #instafitness #motivation #nsmicares #workout graphic credit @precisionnutrition

The term ultra-palatable comes to mind with this list of foods. Foods that are generally easy to over-consume because they hit multiple areas on the palate. The combination of sugar salt and fat makes it easier for the body to consume in larger quantities because it doesn’t get bored with one flavor profile. For instance eating 5 whole apples in one sitting would become pretty terrible. ⁣
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#bodyfitness #fitnessblogger #foodforthought #fitnesschallenge #fitnesscoach #fitnessfood #fitnessfun #fitnessgirl #fitnessgoals #fitnesslife #fitnesslove #fitnesslover #fitnessmotivation #fitnesspro #fitnessquotes #fitnessvideo #fitnesswear #fitnesswomen #functionalfitness #instafitness #motivation #nsmicares #workout graphic credit @precisionnutrition

08/19/2021

#TherapyThursday it’s now a thing. Working on some balance and proprioception with the @blazepod How many hits can you get in 30 seconds? ⁣
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#wellness #mindfulness #holistic #balancetraining #girlswholift #healthylifestyle #gymnastics #bootybuilding #positivevibes #yogabalance #nsmicares #physiotherapy

Photos from National Sports Medicine Institute's post 08/17/2021

Recovery should be seen as a conscious effort to rest and restore the body to a revived state. The athlete should feel fresh and ready to take on the next competition. Here are the top 8 ways to enhance your recovery.

#sportsmed #healthylifestyle #restdaybestday #recovery #gym #fieldhockey #restdaybelike #football #restdaymode #workout #fit #sleep #massage #hydration #refresh #relax #compressiontherapy #stretch #meditation

08/16/2021

A little #musclemotivation thanks to electrical muscle stimulation to knock off the rust from the weekend and get the muscles firing. ⁣
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#exercise #musclestim #musclephysiology #muscle #quads #bodybuilding #lifescience #sportsdocs #sportsmedicine #exerciseprogram #recoverfaster #fitnessmotivation #gains #musclesoreness #recovery #abs #compex #training #gymlife #weightloss #motivation #youtube #anatomyandphysiology #gym #premed #feelnextlevel #fit #workout #muscularsystem

Welcome to NSMI!

The National Sports Medicine Institute is a full-service sports medicine and orthopaedic clinic situated in Lansdowne, Virginia. The clinics services include state of the art sports injury evaluation and treatment by highly trained orthopaedic sports medicine specialists. The clinic also offers coordinated state of the art diagnostic imaging and physical therapy services.

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Category

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Our surgical services include: Elbow, Knee, Shoulder Surgery; Arthroscopy (Elbow, Knee, Shoulder, Hip Scopes); Anterior Cruciate Ligament (ACL) Reconstruction; Posterior Cruciate Ligament (PCL) Reconstruction; Meniscus Repair; Cartilage Repair and Regeneration; Repair of Shoulder Dislocation; Labrum/Labral Repair; SLAP Repair; Rotator Cuff Tear/Repair; Elbow Ligament Reconstruction(Tommy John Procedure); Tendon Repair; Ligament Repair; Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis Injury; Athletic Injuries; Joint Dislocation; Throwing Injuries; Ski and Snowboard Injury; Extreme Sports Injury; Fracture; Joint Replacement in the aging athlete;

Telephone

Address


19455 Deerfield Ave
Lansdowne, VA
20176

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm
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