Water Exercise Coach
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Small group or personal training. Your pool or mine. Aquatic fitness workouts and Aqua Stretch . Swim lessons also available.
02/15/2023
10/11/2019
This grandmother learned to swim in her 50s. Now, at 73, she’s a returning Ironman champion. The retired English teacher will return to the Ironman World Championship for the seventh time. This year, she’ll defend her title as the women’s age 70-74 winner.
PoolFit Exercise in your own pool or a pool you have access to with the Poolfit App. Enjoy a wide variety of water workouts led by top-notch industry leaders. HIIT, Cardio, Deep Water, Muscle Conditioning, Stretching, Arthritis, Yoga and more.
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