Adapt Fitness

Adapt Fitness

Online Fitness Coach and Personal Trainer
Email: [email protected] Adapt Fitness is here to provide you with access to current information for your personalized lifestyle goals, however big or small they might be.

Our goal is to create a community support system of health-minded individuals to share ideas, tips, inspire, motivate, and challenge each other to the next level in our private Facebook group and Community Forum, while providing additional assistance to anyone that would like to receive a custom program using special habit reforming techniques and other methods; this goes beyond the old cookie - c

Operating as usual

Adapt Fitness added a button to help you learn more about them. 08/01/2018

Adapt Fitness added a button to help you learn more about them.

Adapt Fitness added a button to help you learn more about them.

Timeline photos 03/08/2018

Double tap if you're killin' it!... Or, double tap if everything seems like it sucks right now, but you're owning it and adapting to better yourself. Life is a constant lesson. If you haven't done something in the past 6 months to make yourself more valuable in any way, it's time to evaluate some things.

Timeline photos 03/06/2018

Eat for your goals. Double tap if food goals are a struggle and everywhere you look you see a new or different diet fad.

02/21/2018
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Double tap if you're working on taking positive action to better yourself. Surround yourself with the types of people that inspire you to learn and grow. Challenge yourself to be smarter than you were yesterday. Never settle for ordinary...

Timeline photos 02/07/2018

Double tap if you already take ownership, or you're aware that you need to in order to take back control of your life!

Timeline photos 02/02/2018

Be the change you want to see. Inspire, learn, and grow with them. Double tap if you think you can handle that! 👍💪

Timeline photos 01/31/2018

Double tap if you're the kind of rockstar that agrees!

Timeline photos 01/23/2018

01/15/2018
01/13/2018

Dario Rossi Techno Street Drummer

Timeline photos 01/05/2018

Timeline photos 12/25/2017

Timeline photos 12/23/2017

Time to make some Dirty Hot Cocoa!

Timeline photos 12/11/2017

Me and the co-pilot @rocky_barkiano

Timeline photos 12/08/2017

Get a $50 gift card for any qualifying referrals! visit www.adaptfitnesspt.com/referrals for more info.

12/07/2017

How losing weight affects your body and brain

11/30/2017

Lack of exercise can shrink your brain

11/28/2017

Chris Colditz Jump

Crazy!

11/28/2017

This girl sums up every woman's thoughts on the gym! 😂

This is great :-D

11/28/2017

HOW TO MAKE HOMEMADE ICE

The more you know.

11/25/2017

Guy Doesn't Know How To Do Pull Ups

Improving grip strength, or attempting to tear down the equipment? Definitely not pulling anything up here...

11/24/2017

She is amazing!

11/23/2017
Timeline photos 11/16/2017

Sleep deprivation is an effective anti-depressant for nearly half of depressed patients, study suggests 11/14/2017

Sleep deprivation is an effective anti-depressant for nearly half of depressed patients, study suggests

Sleep deprivation is an effective anti-depressant for nearly half of depressed patients, study suggests Sleep deprivation - typically administered in controlled, inpatient settings - rapidly reduces symptoms of depression in roughly half of depression patients, according the first meta-analysis on the subject in nearly 30 years.

10/31/2017

Tag someone that's taking you here!

Paradise looks good any day of the week!

Timeline photos 10/26/2017

Don't forget about the free live Q&A webinar coming soon! Go to the website and sign up so you don't miss the email to join in!
www.adaptfitnesspt.com

10/25/2017
10/23/2017

No lady. That is not how you use that 😂

Timeline photos 10/20/2017

The Beginner B***y Program will incorporate movements to help sculpt and shape your assets! This home program requires no weights, so you DO NOT need a gym membership.

This also includes: -Free app to take your workouts with you
-Push notifications to help remind you
-Video examples -Unlimited Messenger
-Food Log with bar code scanner
-Keep track of progress pics and measurements
Click here for more info - www.adaptfitnesspt.com/12-week-beginner-booty-program

12 Week Beginner B***y Program 10/20/2017

12 Week Beginner B***y Program

The 12 Week Beginner B***y Program will incorporate movements to help sculpt and shape your assets! This home program requires no weights, so you DO NOT need a gym membership.

Click link Below For more info!

https://www.adaptfitnesspt.com/12-week-beginner-booty-program

12 Week Beginner B***y Program

10/12/2017

If you haven't seen much on this page, that's because most of the content has been going to Instagram! Check it out! https://www.instagram.com/adapt_fitness/

09/27/2017

Try something different this week, you'll be amazed at what else may change for the better!

Timeline photos 09/18/2017

I'm looking for 5 women age 30 - 50, living in the U.S. who want to: - Drop extra inches around the mid - section
- Have more energy at work and at home
- Feel more confident

Spots are limited and I'm looking for 5 women that want to make a change today. To apply, click below and answer the 7 questions and I'll be in touch if you meet the requirements.

https://goo.gl/forms/IHZd8KoEMksVDjJa2

Videos (show all)

Tag someone that's taking you here!
Adapt 168 - Free Membership
A Car Crash Motivated A 400-Pound Man To Transform His Body

Products

30 day and 90 day programs including create your own workouts and custom workouts with video examples, food goals and guidance, unlimited messenger, and more!

Check out the link below for more!
https://www.adaptfitnesspt.com/services

Telephone

Address


Lake Geneva, WI

Other Health & Wellness Websites in Lake Geneva (show all)
To the Moon Yoga for Kids of Lake Geneva To the Moon Yoga for Kids of Lake Geneva
Lake Geneva, 53147

We believe, through yoga, we can help children gain the ability to create peace within themselves and in our world. We want to help young people use yoga as a life-long tool that allows them to live their lives with self-awareness and gratitude.

The Middle Place Yoga Studio and Wellness Center The Middle Place Yoga Studio and Wellness Center
N426 Swamp Angel Road
Lake Geneva, 53147

Offering Habit Based Nutrition Coaching, Integrative Wellness Coaching. Private Yoga classes for individuals, couples and group settings. Physical therapy with our licensed PT.