Project Veteran Muscle Gym

Project Veteran Muscle Gym


This episode was damn good, make shure you check it out!
Well I did a thing, check out my new podcast. Look forward to me interviewing many Veterans and First responders. Please let me know if you know anyone that would be a interesting guest!
It’s Taco Time!!! 🌮🌮🌮

Come get some amazing food from Raf’s Taco Truck - in our parking lot ‘til 1:30 today - and help support Project Veteran Muscle!! 🇺🇸💪🏼All thanks to Komfort Heating & Cooling for sponsoring this #TacoTuesday!
On today's episode of Heidi's Hope, I shared three great events!💙

📍 Project Veteran Muscle Gym's First Annual Ruck March💪🇺🇸
📍 Aram Public Library & Keefe Kares Coat Drive 🧥🧤
📍 DJ's In The Drink Thanksgiving Eve Benefit 🎟🎶

As always, "Thank You" to Hoss & Jen of BWO Insurance - Elkhorn Office for sponsoring Heidi's Hope! 💙

#heidishope #lake961 #bwoinsurance #spreadingpositivity #communitystrong #helpingother #projectveteranmuscle #ruckmarch #stopveteransuicide #arampubliclibrary #keefekares #coatdrive #djsinthedrink #benefit

Join us TODAY for TACO TUESDAY - Supporting Project Veteran Muscle!! Raf's Taco Truck from Hernandez Mexican Restaurant will be in our parking lot from 11am-1:30pm with tacos & burrito bowls!! 💪 🇺🇸 15% of proceeds will go to Project Veteran Muscle Gym, building physical and mental strength one veteran at a time. ❤
Thanks to Komfort Heating & Cooling for sponsoring this Taco Tuesday! 🙂
📣📣 REMINDER: TACO TUESDAY IS TOMORROW! 🌮 Come get some delicious food from Raf's Taco Truck and help support Project Veteran Muscle Gym! 💪 🇺🇸

This Taco Tuesday is proudly sponsored by Komfort Heating & Cooling! :)
🌮🌮 TACO TUESDAY IS COMING BACK!! Arrribbbbaaaaa!!

Join us Tuesday, November 2nd for TACO TUESDAY - Supporting Project Veteran Muscle!! 💪 🇺🇸 15% of proceeds will go to Project Veteran Muscle Gym, building physical and mental strength one veteran at a time.
Really? Are we not capable of throwing our garbage away? This is the nicest gym in lake geneva and this is how some of you treat it? Be your own mother and pick up after yourself! Its not that complicated!

With the election nearing, the political noise can be quite overwhelming.

Anticipating the normal political pander I hear at the gym (especially after the debate last night), I wore R.E.D. for #redfriday and reminded everyone to #remembereveryonedeployed when it comes to voting in the election.

Gym - Project Veteran Muscle #veteransfirst

Content Creator 📸 Jeff Sperandeo

#redfridaysupportourtroops #redfridays #trump2020 #instructorderek #projectveteranmuscle #supportourtroops #supportourveterans
2nd week in a row that I have seen this. If cant put it away, then don't use it. If your strong enough to set it up and use for reps then use an extra rep and put it back. Don't be lazy!
Tonight on Heidi’s Hope I featured Project Veteran Muscle’s Fall Fest and New Day Women's Clinic’s Annual Event at Calvary Community Church 💙 As always, a huge “Thank You” to BWO Insurance - Elkhorn Office for sponsoring Heidi’s Hope! 💙 Tune in every Tuesday night for great non-profit events, fundraisers and benefits! #HeidisHope #Lake961 #projectveteranmuscle #FallFest #Craftfair #newdaywomensclinic #helpingfamilies #CommunityStrong #spreadingpositivity #BWOInsurance
Nick has done an amazing job with this 2nd home. Let's pick up after ourselves! The floor is not a garbage. There is a garbage near the entrance and by the pt office. Do the cardio and put it in one please! Thanks

7500sqft Gym Open 24/7 365
Monday- 5P-8P
Tuesday- 5:30P-8P
Wednesday- 5:30P-8P
Thursday- 5P-8P
Friday- 5P-8P
Saturday-Sunday - Call

Operating as usual


Please help us welcome Tim, the newest member of our PVM crew!

I’m sure many of you have seen Tim around the gym working out. He loves to lift heavy and kills it during our strongman practices.

Tim will be working at the gym Mondays 6pm - 9pm & Thursdays 6pm - 9pm.

Make sure to say hi when you see him.



We are a little delayed on this…but we are excited to introduce you to Keura!

She works at the gym Tuesdays 9am- 12pm and Thursday 2pm-5pm.

Keura has been a huge asset to our team and couldn’t be more thankful for all her hard work!

When Keura isn’t at the gym she is busy running her own cleaning company! If you’re in the market for some house cleaning, be sure to hit her up!

Most importantly, be sure to stop in and say hi when you see her.



Just in case anyone has forgotten, let's keep the gym the best it can be!


Nice work everyone in the February challenge!

Beau, please see one of us for your T-shirt and your hug from one of the Pinnt’s 🤣


Check out our PVM gear! 🇺🇸 Let us know if you would like to purchase.


Sorry I’m a few days late guys….

But the January challenge winner is JSS!

Let’s start writing our full names down though so we can track you guys down easier!

Congrats to “JSS” on your killer plank time and even beating your own time! That’s what it’s all about! 💪

See Nick or staff member for your free PVM T-shirt!

I’ll get February challenge up this weekend!


It has come to my attention that the Spud Inc squat belt is missing. Before I go to the cameras and find out where it went I'll give it a day to reappear and ask no questions.

Best regards


Did you know you can now sign up on line? Avoid having to come in during staffed hours and just go to our website to find the link. No better time to sign up for the best gym in the area then now!


Let's start the new year with a reset!

I know there are other similar challenges out there such as 75Hard but I wanted to bring something to PVM that we can all do together.

If this is what you need to get motivated to hit the gym more then that's awesome! My goal with this is to grind the discipline into you to keep going long after the 50 days are done. Long after you have lost the weight, long after you hit that PR, long after you have done the marathon!

Let's rock this together! So grab a friend, significant other or just do it yourself. Either way you will see results if you don't cheat and make it to the end.

Don't forget to tag the gym and use when you post progress pictures!


We’re excited to announce our 3rd annual ice fishing tournament partnering with Papa's Blue Spruce Resort on Lake Como!

Saturday, February 19th, 2022
Registration at 7am
Tournament 7-4
Raffles & Prizes 4-5:30pm

As always, lots of great prizes and a full day of fun!

We hope to see you there!


Sooooo, after I erased everyone’s initials except for the winner, I was informed that the “1st” place winner was put on the board as a joke. But we don’t know who our real winner is.

So my apologies but if you were the “2nd” place winner please let Nick know so you can claim your prize!

January challenge is up! Keeping it simple (or is it??) this month with a plank challenge!



Happy NYE to everyone and we at PVM wish you all the best in the new year!

As of today we begin our transition to ABC Fitness for our gym and door management system.

What this means for you-

1. You will still use openpath to get in the door but you will have to log out of the app then log back in with the email link ABC Fitness is sending you. You should receive this email over the next couple of days. If you do have trouble getting in the door please text us at 262-812-8060.

2. You may have got used to seeing first data or something similar when we take your membership dues, this will show a new name of ABC Fitness so don't be alarmed it's just because of the switch. Your billing date will stay the same as it has been so no need to worry about that. We are trying to diligently make sure you don't get double billed but accidents do happen so please contact us immediately if you do and we will issue refundes ASAP.

3. All members will now be able to access their accounts 24/7 though ABC's support services. This includes plan changes and cancellations (😉 we prefer to avoid these but the option is there for your convenience).

4. As we transition into ABC Fitness we will be offering more merch and suppliments at the gym. You will be able to purchase these items with your account as long as you contact me to keep your card on file and available for purchases.

We at PVM hope to keep growing and ABC Fitness is going to make that much easier to do with better membership organization!

Again we hope everyone has a safe and fun NYE! We will see everyone next year!

Nick Pinnt


If you’ve been curious about Devine Jiujitsu at the gym, come check out one of the new classes or seminars coming up! Open to gym members and the public!

Announcement. DEVINE JIU-JITSU LAKE GENEVA will be opening more programs and times starting the 1ST of the year.

Kids Jiujitsu class has been added to Saturdays 11 to 12.

Cardio Kickboxing Classes have been added
Thursday and Saturday 10 to 11 am.

Kids Striking classes have been added
Tuesday and Fridays 5 to 6 pm.

We are also proud to announce we are putting on a Women's 2 hour self defense clinic once every three months. The first one is scheduled for Saturday January 8th at 4pm. DEVINE club members are $40. Non members are $80 please email [email protected] for more details and to sign up.

Any questions please contact Derek @ 262-325-6467 or [email protected]


❄️❄️❄️Friendly Reminder❄️❄️❄️

As we are entering the cold months full of leaves, snow and salt, PLEASE PLEASE PLEASE remember to change your shoes once you are inside the gym, preferably in the hallway! Salt can destroy some of our machines and the cleaning staff would greatly appreciate it as well. ❤️

That is all! Thank you!!!

~PVM Staff

Episode #2 with Dan Derrick and Kyle Tripp by Project Veteran Muscle 11/16/2021

Episode #2 with Dan Derrick and Kyle Tripp by Project Veteran Muscle

Check out our 2nd episode!!!!!!
Tom MacDonald here is the intro we discussed

Episode #2 with Dan Derrick and Kyle Tripp by Project Veteran Muscle On this episode we go over everything from Dan's personal life to what he sees as the future of policing, we hit on some controversial topics that promise to entertain!


Do you know a Veteran or Active Service Member that needs a day at the spa?! (Of course you do... we all do! And they ALL deserve it!)
Nominate YOUR Hometown Hero right now for a well-deserved day of relaxation at Calladora Spa at Lake Lawn Resort! 🇺🇸💖

Hometown Hero is proudly sponsored by Kunes Family Foundation! ❤️

Photos from Project Veteran Muscle Gym's post 11/08/2021

❤️🤍💙🤍❤️More from our day ❤️🤍💙🤍❤️

Photos from Project Veteran Muscle Gym's post 11/07/2021

❤️🤍💙 So grateful for today.

🙏 Suicide awareness is something that people are scared to talk about, but it’s necessary. 22 a day is 22 too many. These men and women need to know that we are on their side and we’re all here to help them through their darkest hours.

❤️We have so many people to thank for making today possible!❤️

🙏🙏🙏Thank you to 96.1 The Lake, Erin Marks, Andy McManus and Brandon at Ol’Wisco for your generous donations, Stacey Ranch and Whiskey Ranch for everything, Piggly Wiggly, Kwik Trip, Dousman Transportation, Thrivant Financial, Beall Jewelry, Chelsea Beall for you and your family’s support through the walk, our Volunteers from NHS from Badger High School, everybody who donated, everybody who walked, everyone who spread the word, all the supporters in Delavan and along the way, all the honkers cheering us on…this will only get bigger and better each year!!!!

❤️❤️❤️Y’all are amazing and we are so proud of each and every one of you. We are so proud to be a part of this amazing foundation. We are so proud to be Americans!!!🇺🇸🇺🇸🇺🇸

Project Veteran Muscle • A podcast on Anchor 11/05/2021

Project Veteran Muscle • A podcast on Anchor

looki looki!

Project Veteran Muscle • A podcast on Anchor Welcome to the PVM Podcast, I'm your host Nick, Owner and founder of Project Veteran Muscle Gym and Foundation. Here we discuss topics Veteran and First responder related. Which includes: Active duty life, Off duty Life, Civilian Life, The Good, The Bad and the ugly. At PVM our mission is to build p...

Photos from Project Veteran Muscle Gym's post 11/04/2021

🎄The Holidays are approaching fast and everyone could use a little more cheer than usual these past couple years.

🎁 Our Angel Tree is up…come check it out and help us spread that cheer!


November challenge is up!

(Sorry it took a few days due to illness and not being at the gym 🤷‍♀️)

Congratulations to our October winners and all who participated! Everyone absolutely killed it!

November is max weight deadlift. Divide your deadlift weight by your body weight.

You have all month to get your highest weight.
Good luck and don’t hurt yourselves 😉


Thank you Raf’s Taco Truck and Lake 96.1!!!!!


We’re here!!! Come eat lunch with us!!!!


Heidi's Hope 11-2-21


🌮🌮 TACO TUESDAY IS COMING BACK!! Arrribbbbaaaaa!!

Join us Tuesday, November 2nd for TACO TUESDAY - Supporting Project Veteran Muscle!! 💪 🇺🇸 15% of proceeds will go to Project Veteran Muscle Gym, building physical and mental strength one veteran at a time.


Be sure to stop by the gym and say hi during Lake Genevas trick or treat! 👻🎃🍬🍫

PVM will be handing out candy from 12-4.


🌮🌮Who doesn’t love a good Taco Truck🌮🌮

Hope to see y’all there!


Do these belong to you? Please message us to claim, we have them in the office. Thank you!


You guys!!!

The details of this event are coming together beautifully and we are STOKED for this event!

It’s going to be BIG. It’s going to be EPIC. You are going to want to be a part of it.

Hang tight while we finalize details to make public!

Here’s what you need to know now:

👉 start training…like yesterday. Get ready to
👉22 miles (or optional 11 mile route) with weight on your back
👉 we’re partnering with Whiskey Ranch - Delavan again! This will be our end point.

Turn notifications ON and watch for final event details coming SOON!


Only a couple spots left…who’s taking them???


October challenge is up! 💪

Challenge yourself and challenge your friends!

90° angle, back flat against the wall, feet flat and shoulder width apart.

You have all month to get your best time!

Feel free to post your videos here!


SAVE THE DATE: Sunday Nov 7th
RUCK march to honor the fallen.
Watch for details next week!


Attention PVM members!
We are happy to announce that we have teamed up with ABC Fitness!

What does this mean for you?

You will receive a email in the next week or so to reset up you Openpath door access. Until you receive that email your door access will work as normal.

Your banking statements will display a different name when your monthly payment comes out. The Dollar amount won't change nor will the day you normally get charged on, if it does we will offer you a option of what day you want to be billed on.

If you have questions about your membership or need to make changes to your plan you will now have 24/7 support through ABC.

We have decided to make this move so all of our members have a great experience with the gym. We will also now be offering online sign up, no more need to come in and meet with one of our staff.... Unless you want to we will still have staffed hours. We will also soon have a sign up station in the vestibule so you can get started on your goals right away 24/7!

If you have any questions I will do my best to answer the gym cellphone, 262-812-8060, anytime I'm available.... I don't sleep much so there is a good chance you will get a response from me. Text or call, your preference!

Best regards and God bless,
Nick Pinnt

Videos (show all)

Strongman Practice!
Strongman Practice
Another day working from the bunker trying out the new equipment. Instructor Derek just killing it on the yoke walk. #ho...
@chelsea_legstrong on the Truck Pull event for the STRONGMAN Event.📸 @jeff_sperandeo @unitedstatesstrongman #honorthempv...
The competition has begun. 💪🏻💪🏽💪🏿



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