O’Mann Therapeutic Massage LLC

O’Mann Therapeutic Massage LLC

Massage Therapist offering sports massage, deep tissue, pain management, cupping, instrument assisted soft tissue mobilization (IASTM)

Operating as usual


With the rising cost of, everything it’s time!
Please reach out to purchase any future massages at my current rate until May 1st. Thank you for your understanding and continued support.


Tell me what you want, what you really really want!


Stop scrolling, look at your hand, if it looks like this, you’re pinching your ulnar nerve!

Put your pinky behind the phone, or use two hands, or get a pop-socket, and stretch your hands. If you’re constantly using one hand- switch it up!

If your arms, hands, or fingers get numb or tingly, it’s time to see me!


This will not effect your current appointments (or your gift card), but any newly scheduled appointments for mobile massage must be a minimum of 90 minutes.
Thank you for your understanding!


Benefits of cupping the chest
-increased range of motion
-less/no tingles in the arms and hands
-less/no numbness at night
-improved neck pain
-achieving deeper breaths
Let’s chat if you’re curious about if cupping is right for you!


My neighbor inside Project Veteran Muscle Gym has added new classes!

I’ll definitely be trying the cardio kick boxing! 👊

Announcement. DEVINE JIU-JITSU LAKE GENEVA will be opening more programs and times starting the 1ST of the year.

Kids Jiujitsu class has been added to Saturdays 11 to 12.

Cardio Kickboxing Classes have been added
Thursday and Saturday 10 to 11 am.

Kids Striking classes have been added
Tuesday and Fridays 5 to 6 pm.

We are also proud to announce we are putting on a Women's 2 hour self defense clinic once every three months. The first one is scheduled for Saturday January 8th at 4pm. DEVINE club members are $40. Non members are $80 please email [email protected] for more details and to sign up.

Any questions please contact Derek @ 262-325-6467 or [email protected]


Nominate your friends! 🙌


DM to book!


This post is overdue.
You all keep me so busy and I’m so grateful!
Thai is off the table (haha) and on the mat! Thai will be the same price as my usual services, I do recommend at least 90 minutes of Thai to give it a chance. If you’d like to make your appointment hybrid, it will only be a 5 dollar add on.
But let’s talk about what Thai is; it is deeply relaxing, almost like a partner yoga but I do all of the heavy lifting, and stretching for you. It is great for almost all people, but especially awesome for those of us who know we need to stretch, but maybe don’t or not as much as we should 👀 yea me too, don’t worry.
The session will be a mix of sustained compressions, joint movements, and stretching.
Yea yea yea, I got your spiel, now what do other people think of it?
“I don’t really know if I can move right now, I know it’s possible, but it just feels like I’m a noodle.”
“If I don’t make any sense for a while I apologize, this is great,”
“I don’t think I’ve ever been more relaxed, maybe before kids but I’m not even sure.”
So if you’re up for it let’s give it a try!


Thank you, today and everyday 🇺🇸


Let’s talk about gift cards!
Every two hours you purchase this holiday season you’ll get 30 minutes for yourself free.
Treat yourself while checking off everyone on your list ✅

Photos from Project Veteran Muscle Gym's post 11/04/2021

Angel tree is up at PVM!


I did it! It was a great experience and I’m so excited about everything I’ve learned so far, so much so I’ll be going back for another immersion class with @livingsabai in December. I’ll let you know as soon as my mat arrives and I’m ready for Thai exclusive appointments. Until then, I’ll be incorporating lots of Thai on the table! See you on Tuesday 🙌

Massage doesn’t just make muscles feel better, it makes them heal faster and stronger 10/08/2021

Massage doesn’t just make muscles feel better, it makes them heal faster and stronger

This new study is awesome 🙌
As we break down muscle fibers they repair faster, stronger and with less scar tissue build up!

This has been assumed for a long time, but having proof to back it up is next level!


Massage doesn’t just make muscles feel better, it makes them heal faster and stronger Study confirms link between mechanotherapy and immunotherapy in muscle regeneration in mice


I am partnering with a former student for a day of couples massages!

October 23rd I’m scheduling 6 couples with @ryans_wellbeing and I, at my office in @project_veteran_muscle

If you’re interested in booking you can message me here or text me at 2625633223, this offer is not available for online booking 🤗


With Thai Massage coming in October! 🙌
If you’d like to purchase future massages for the current price I’ll be offering that option until August 31st.
Thank you so much for your continued support, you’re the real MVPs! 🏆


If you’re anything like me your feet have been through the ringer lately, from the grass to the sand, to barefoot in the woods my feet could use some serious TLC!
To finish the summer I’ll be adding a free foot scrub with hydration treatment to any service 60 minutes+ for the month of August!
Recovery is going well and I will be back to work as planned on the 27th 🙌 can’t wait to see you on my table!


Nurse and teacher appreciation weeks are quickly approaching!

May 3rd through May 14th I will be offering a free, 20 minute scalp, shoulder, and neck add-on for all nurses and teachers, just to say thanks for being awesome!


Plantar fasciitis?
Feet to ticklish to be touched?
Shin pain that goes into your arch?
I’ve got cups for that!


Every day is leg day, even on spring break
Happy Spring, Easter and Passover, I hope everyone enjoyed some R&R or family time!
I’ve only got one open spot this week so hop on it if you want it - Wednesday at 3!


Thank you @roots_apothecary
Can’t wait to try the deep tissue CBD salve! @nachercbd

I’ll have this with me until I run out! Let me know if you’d like to try the CBD salve with your next massage!


Super excited about this! Jon is awesome!

Move Better, Feel Better, Goal Based Fitness Training.

Project Veteran Muscle is proud to welcome our newest Fitness Trainer, Jon Freres!

Jon utilizes a goal based fitness strategy to personalize your training experience to fit your needs and busy schedule.

Sessions begin at $25 per session or $300 a month. Contact P.V.M. Staff to set up an appointment.


My Christmas shopping is complete!
Is yours?
Not to worry- I have gift cards!

For every 2 hours in gift cards purchased you’ll get a half hour for yourself!
Treat yourself, while treating those you love!

Offer ends on the 23rd!


Santa is coming!

1pm - 4pm
Entry fee - non-perishable food item to be donated to local pantry.
Event will be held outside Project Veteran Muscle. Please practice social distancing when possible and masks are "recommended".
"Christmas Convoy" - Hosted by PVM:
Begins at Dusk
We are trying to something a little different this year in observation of Covid recommendations. We are decorating vehicles in a Christmas spirit concept. Please decorate vehicle to be able to handle road speeds. We will be starting at PVM in lake Geneva, through williams Bay, through fontana, through Elkhorn then back to PVM in lake Geneva. Cost to participate is 15$ per vehicle, the best of show vehicle upon return to PVM will win half the pot. Goal is to survive the cruise decorations intact!
Let's spread some Christmas spirit and have a damn good time doing it. Email Nick at [email protected] to enter, entries must be received by noon 12/19/2020
📸Jeff Sperandeo


Tomorrow I have a 9:30 (1 hour) and a 2:30 90 minute available! Text (262) 563-3223 or head to my online booking site to book today


Happy December!

For anyone wondering how to finish out your HSA account for the year without buying your weight in bandaids and ice packs- this is your reminder that you can use them for massage!

Let’s focus on your wellness 💪


We may not know them all but we owe them all.
Thank you for your service

We at Project Veteran Muscle have made it our mission to support our veterans, it's because of them that we are free and live in the greatest county in the world! We will continue to support you all to our best ability. We sincerely appreciate what you do and thank you from the bottom of our hearts.


Cupping the and the

Let’s talk about why we don’t stretch the though- the bicep and tricep are antagonist muscles, and in our daily life our biceps are constantly contracting, sometimes not relaxing for hours at a time (computers, cellphones, phone calls, driving) during this time of bicipital contraction, the tricep is elongated and stretched. So instead of stretching the tricep, we want to work to strengthen it as it’s antagonist the bicep is almost always going to be stronger.
Weakness can equal tightness because the body is putting more effort into each motion with muscle weakness.


Are you being moved during your massage? It gives the therapist access to the impossible!
Flexing and extending the knee while I work the hamstring and quadricep insertions around the knee and while the cups work out tension in the hamstrings. Perfect for those who stand for long periods of time, are constantly up and down stairs, hip, back, or knee pain and of course athletes!


Tell your teachers I appreciate them! 60/$75, 90/$100 and 120/$125!


and work while the cups work their magic all the way up the erectors and into the traps. @project_veteran_muscle @devine_jiu_jitsu_lake_geneva
📸 and editing @jeff_sperandeo


Surgery did not go as smoothly as planned. I will be rescheduling next weeks appointments for the week after. Sorry for any inconvenience, and I appreciate your patience!


I will be out of the office June 15th-19th, and not continuing mobile appointments until the 29th.
I have some availability left tomorrow in the office- and next week in office and mobile!

square.site 05/18/2020

O’Mann Therapeutic Massage LLC in Lake Geneva, WI

Online booking is open once again, and I can’t wait to see you!

I’ve been a traditionalist, keeping paper files and only using online platforms for the ease of booking. But I’m adapting, slowly, and I thank you for your patience.

For now, I’ll have you scheduling on the Square booking site. Then an email will be sent to you with your intake form, from MassageBook.

There is probably a simpler way, I’ll figure that out eventually but for now, I want to focus on getting back to bodywork!

I’ve extended some of my hours, if you find you can’t fit in anywhere, please message me and I’ll see what I can do to accommodate! (Open Tuesday mornings, and later on Wednesday evening)


square.site Licensed Massage Therapist offering massage services in Lake Geneva, Wisconsin


As Project Veteran Muscle is now open, I’ve been getting questions on when I will be reopening.
The answer, not soon enough.

Masks, gloves, airtight laundry containment, contactless thermometer, and more hand and laundry sanitizer are ordered or on the way- but they sure are taking their sweet time!

I’ve always taken sterilization seriously, but I’ve never changed my shirt between each service or bagged all of my laundry individually. As I adapt to new and I assume more coming regulations, I thank you for your patience.

When I reopen I’ll be adding more time between appointments, sending a virtual intake form, and taking your temperature at the door. This is our new normal for now. My cancellation policy will again be nonexistent. If you don’t feel well even minutes before your appointment- don’t come, it’s ok!

With shipping times as questionable as they are my tentative date of opening is May 15th!

Stay healthy, stay sane, stay active!



901 Maxwell St
Lake Geneva, WI

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 5:30am - 9am
2pm - 6pm
Thursday 3pm - 8pm
Friday 8am - 6pm

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