Healthy Solutions with Cole

I love this product!🥰 💯

My skin is s soft and smooth!

Kristin Says:

"I will never use another makeup remover again!"💯

Look no further, this is all you'll ever need. Will remove anything
(waterproof, lipstain, etc). LOVE!🥰

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GROWING YOUR HEALTHY MINDSET

Did you know that just 30 minutes of brisk walking 5x a week has been shown to reduce your risk of dementia BY 40 PERCENT???

If a drug could do what brisk walking could do - it would be hailed as lifesaving - maybe one of the most top selling drugs in the world. Everyone would want it.

Grab your headphones, put on some of your favorite music or a great podcast and get out there! Speaking of...what do you like to listen to while you are walking?

11 DAYS LEFT!

Have you heard of what your gut health is?

Timeline photos

GREAT TO HAVE YOU! Come follow me on my Journey!

I am 40 years old struggling with GOUT and other health issues.

I have chosen to take a healthier path. You can see what I go through and laugh along with me as I turn this into a positive journey of my life!

I haven't run for 7 years and finally found a way. Changing your habits is very hard but If a procrastinator like me can do it, so can you!

HAPPY NATIONAL PANDA DAY!

JUST LOVE THESE GUYS!

HAPPY NAPPING DAY!

be sure to take a healthy Nap!
:)

What is Trim used for?
🔸Formulated with scientifically studied CLA and multi-patented, award-winning Collagen/HA Matrix® Technology
🔸Zero sugar
🔸Delicious chocolate flavor

In all honesty, it doesn't matter what kind of supplements you are taking or special pills... If you over eat, You will not lose weight and you will be wasting your money!

Are you sitting down?

Well that won't help you lose your next pound!

This stuff is good! I am feeling great in terms of gut health!

Did you know your gut can save your life as we go through life it's something we don't really think about!

Look up gut health! You will be amazed!

Comment your knowledge that you learn!

Timeline photos

Timeline photos

First night on my sleep health chewables, knocked me out in 30 mins!... 💯🙌

What do you see when you look in the mirror? 

Do you see uneven eyes, crooked teeth, dark roots? Or do you see a kind eyes, an inviting smile, and a cute ‘do? 

Why is it that we are our own worst critic? Why is it that our inner voice is often the most negative? 

Imagine if we were mindful enough to speak to ourself as if we were speaking to someone we love. ❤️ With compassion. With kindness... 

𝗧𝗼𝗱𝗮𝘆 I choose to say:

I am a loving husband & father

I am a supportive leader.

I am strong.

I am proud of myself.

I am a good friend. 

I will work everyday on silencing that inner critic so that I can allow my self-confidence, self-esteem, self-respect, & self-love to 𝘀𝗵𝗼𝘄 𝘂𝗽! 

Drop a 💕 in the comments below if you are ready to ditch the negative self talk 💯too

Day one of gut health! PREBIOTIC+PROBIOTIC+POSTBIOTIC = will share results in a month! #2021

This months Promos!

Give all the girls in your life some love!

If all else fails, live by this golden rule!

Key thing is to not deprive your body of food but you can stop the weight gains!

GIVING UP SWEETS FOR MY LENT, WILL ACCELERATE MY WEIGHT LOSS! 💯

Split Camps!!

Which platform do you spend more time on?

If you have a second, I would love to know👇

Me?? I secretly love watching instagram stories! 👏🏼

Timeline photos

I scream, you scream, we all scream for EYE 👁 CREAM 🙌🏻🙌🏻🙌🏻

Ditch the bags, puffiness, fine lines, crepe skin, dark circles and low lying lids, and say H E L L O 🎉 to brighter, rejuvenated, firmer, youthful skin around your eyes!! 

Our award winning collagen infused eye cream is making big waves with out drowning your wallet!! Grab a discount code and try it for yourself to SEE 👀 the difference!! Link in bio (products)